To realize the consumption of renewable energy such as wind power and photovoltaics in the power system, renewable energy integration system via modular multilevel converter (MMC)-based high voltage direct current (MMC-HVDC) has been widely applied. However, with the large-scale grid connection of renewable energy units, sub-synchronous oscillation (SSO) is prone to occur. Aiming at the problem, this paper proposes an SSO suppression strategy for renewable energy integration system via MMC-HVDC based on active disturbance rejection control (ADRC) theory. Using the direct drive permanent magnet synchronous generators (PMSG)-based wind farm integration system via MMC-HVDC as an example, firstly the topology and control system principles of the system are described, and a simulation model is built in PSCAD/EMTDC. Moreover, the SSO mechanism of the system is revealed by Nyquist stability criterion, and the major factors affecting the SSO of the system are simulated and analyzed. Subsequently, an additional sub-synchronous damping controller (ASSDC) is proposed based on ADRC theory. Compared to traditional additional damping controllers, the proposed controller considers disturbances of the system during the designing process and has stronger robustness. In addition, when faults happen, the speed of the system with ASSDC reaching a steady-state operating point rises by 33.7% as compared to the system without ASSDC. Finally, the effectiveness of the proposed suppression strategy is verified through simulation analysis.