Biomechanics originates at the interface of engineering mechanics and biological science. Biomechanics is an essential course for students of various disciplines, such as sports medicine, kinesiology, exercise science, orthopedics, medical sciences, biomedical engineering, and biological sciences. An introductory biomechanics course involves concepts of biology, mathematics, and mechanics that students find difficult to understand. This results in incomplete and ineffective learning of biomechanical concepts. The professional competence of a biomechanics student significantly depends on learning outcomes. Designing and developing an effective instructional methodology for an introductory biomechanics course that can improve students’ learning outcomes is challenging. Teaching a biomechanics course in a low-resource environment lacking expensive biomechanics experiment equipment and commercial software is an additional challenge. Literature suggests that active learning instructional techniques can help overcome these challenges. The present study reviews active learning methods such as Experiential Learning, Problem-based Learning, Challenge-based Instructions, Just-in-Time Teaching, Game-based Learning, and Mobile Learning, which have the potential to enhance the learning outcomes of biomechanics students during an introductory biomechanics course. The present study also discusses the possibility and effectiveness of these pedagogical approaches while teaching an introductory biomechanics course in low-resource environments. A curriculum designed (lecture and laboratory modules) for effectively delivering biomechanics courses to students in low-resource environments has been suggested. This study also highlights open-source software packages and tools that are helpful for teaching and learning introductory biomechanics in low-resource settings.