In fringe projection profilometry (FPP), a high spatial frequency of fringe typically indicates powerful error suppression capability; however, it complicates phase unwrapping, necessitating a greater number of patterns and thus compromising the real-time performance of scanning. In this letter, we report a fringe photometric stereo (FPS) to completely bypass phase unwrapping for recovering the continuous 3D surface. We reveal the linear mapping relationship between the phase gradient and depth gradient, thereby facilitating the computation of depth gradients from phase gradients. Thus, we can employ depth gradients to reconstruct high-quality 3D profiles. Experimental results demonstrate that our FPS surpasses traditional phase-shifting profilometry in mitigating Gaussian noise. Our approach enables high-quality and unambiguous 3D reconstruction using single-frequency fringe patterns, relying solely on a camera and a projector without the need for dual, multiple, or light field cameras, thereby paving a path to high-speed and precision 3D imaging.