Summary Objective The aim of this study was to analyze the heart rate variability (HRV) after a session of resistance exercise and compare the responses to those obtained in a series of maximal and submaximal aerobic exercises. Methods Ten male volunteers with previous experience with resistance training were recruited. The participants underwent three exercise protocols, including a session of resistance exercise composed of 10 exercises. In different days, participants performed a progressive maximal intermittent test (30-15IFT) and a continuous submaximal test at an intensity of 45% of the final velocity attained in the maximal test (45%VIFT). The autonomic responses were analyzed during the 10 min following exercise, by HRV analysis and vagal reactivation indices. Results The time domain indices were lower for maximal aerobic exercise, followed by resistance exercise and by the submaximal aerobic exercise (standard deviation of RR intervals (SDNN): 32 ± 15.4, 11 ± 3.7, 45.5 ± 15.3, P 0.05), and they were both slower than submaximal exercise (P Conclusion We may conclude that autonomic responses after resistance exercise remained higher than after maximal aerobic exercise.