Abstract Background Crohn’s disease (CD) often leads to significant disability and psychological distress, significantly reducing patients’ quality of life. We evaluated the impact of a mindfulness-based intervention on disease-related disability in patients with CD on stable maintenance therapy. Additionally, we wanted to assess the impact of mindfulness on anxiety, depression, stress, disease acceptance, perceived control, and disease activity. Methods We conducted a monocentric randomized controlled trial (RCT), where participants were randomly assigned to an immediate intervention group or a waitlist control group that received the same intervention after six months. The IBD Disability Index at baseline (IBD-Disk ≥40 or <40) was used as a stratification factor. Disease activity was assessed through patient-reported outcomes (PRO-2) and biomarkers (faecal calprotectin and C-reactive protein), measured at baseline, at 1.5 and at 3 months follow-up. Psychological factors including anxiety, depression, and stress were assessed with the DASS21 scale. Disease acceptance and perceived control were measured using the SHE model, and mindfulness levels were assessed with the FFMQ-SF. The intervention consisted of a total of four mindfulness group sessions of three hours each over six weeks. The primary outcome was the mean change in the total IBD-Disk score at three months and was analysed using a constrained longitudinal data analysis (cLDA). Based on power calculation (α=0.05, power=0.80), 54 patients had to be randomized. Results As shown in Table 1, 56 patients (38% male, median age 49.5 years) were randomized into the immediate intervention group (n=28) or the six-month waitlist control group (n=28). Two patients dropped out in each group before reaching the primary endpoint. Compared to the waitlist, participants in the intervention group showed significant improvements in depression, stress, perceived control, and mindfulness after three months (see Table 2). Although improvements in disease-related disability, anxiety, and disease acceptance showed positive trends, these items did not reach statistical significance. No changes were observed in clinical and biochemical markers of disease activity. Conclusion A 6-weeks mindfulness-based intervention can significantly improve depression, stress, perceived control, and mindfulness in patients with CD, with effects sustained 3 months post-intervention. Although numerically better, no significant effects were found on disease-related disability. Further research is warranted to explore the long-term benefits and underlying mechanisms of mindfulness in CD management.
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