As an important part of ecological hydrology, transpiration is the basis for analyzing forest water cycle and healthy growth, and important for forest protection and scientific management. We used thermal diffusion probes (TDP) to continuously monitor sap flow of Picea crassifolia in the Qilian Mountains from 2017 to 2018 to explore water consumption of P. crassifolia, and analyze the main controlling factors for the growth and transpiration of spruce. The results showed that the instantaneous change of P. crassifolia sap flow showed a single-peak curve in sunny days, a multi-peak or double-peak curve in cloudy days, and basically no obvious regularity in rainy days. The sap flow density of Qinghai spruce was consistent with the dynamics of solar radiation. The sap flow started earlier and ended later on sunny days, and lasted for 12 to 14 hours. Due to the high altitude (2700 m), low air temperature, and low vapor pressure difference (VPD) in this area, the overall sap flow density was low, with an average of (0.86±0.49) kg·d-1. On the hourly scale, the instantaneous rate of sap flow was significantly affected by solar radiation and VPD. On the daily scale, soil temperature and soil moisture content of the 0-40 cm layer were significantly related to sap flow density. The spruce sap flow density decreased with the decreases of solar radiation, air temperature, and VPD. In the high-altitude forest area of Qilian Mountains, lower soil and air temperature as well as lower VPD and solar radiation were the causes of low sap flow in Picea crassifolia in this area.