The effective electron-electron interaction in electron gas depends on both the density and spin local field factors. Variational diagrammatic quantum Monte Carlo calculations of the spin local field factor are reported. These are used together with the charge local field factor from previous diffusion quantum Monte Carlo calculations to quantitatively present the full effective spin-dependent electron-electron interaction in three-dimensional electron gas. Very simple quadratic formulas are presented for the local field factors that quantitatively produce all of the response functions of the electron gas at metallic densities. Exchange and correlation become increasingly important at low densities. At the compressibility divergence at ${r}_{s}=5.25$, both the direct (screened Coulomb) term and the charge-dependent exchange term in the electron-electron interaction at $q=0$ are separately divergent. However, due to large cancellations, their difference is finite, well behaved, and much smaller than either term separately. As a result, the spin contribution to the electron-electron interaction becomes an important factor. The static electron-electron interaction is repulsive as a function of density but is less repulsive for electrons with parallel spins. The effect of allowing a deformable, rather than rigid, positive background is shown to be as quantitatively important as exchange and correlation. As a simple concrete example, the electron-electron interaction is calculated using the measured bulk modulus of the alkali metals with a linear phonon dispersion. The net electron-electron interaction in lithium is attractive for wave vectors $0\ensuremath{-}2{k}_{F}$, which suggests superconductivity, and is mostly repulsive for the other alkali metals.
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