In contrast to the situation at the west coast of the North Sea, the breeding colony of black-legged kittiwakes Rissa tridactyla at Helgoland in the south-eastern North Sea did not exhibit severe declines since 1990 but instead numbers increased and only lately stabilised. Declines at the west coast of the North Sea were attributed to a lower abundance and lower quality of the key prey, sandeels. We hypothesised that kittiwakes at Helgoland do not rely as heavily on sandeels as their conspecifics. We analysed stomach contents of nestlings and adults of 2001, 2002, 2004 and 2006. In concordance with earlier studies of the 1980s and 1990s, young whiting Merlangius merlangus was the most important prey species in 2001, 2002 and 2004. Clupeids and sandeels were consumed in lower proportions. While earlier studies suggested whiting to originate from fisheries discards, evidence now supports that kittiwakes prey upon whiting in areas of hydrographic fronts. No whiting was recovered in samples of 2006 and the proportion of fish prey was low. Main prey items were polychaete worms (Nereidae), which were presumably consumed as swarming Heteronereis stages. An observed strong rise in water temperature in summer 2006 might have influenced food availability of kittiwakes by inducing swarming of Nereidae. Overall, kittiwakes breeding on Helgoland showed a positive population trend for several decades while mainly feeding on whiting.