This study performs mechanical analysis for Al/Foam composite sandwich panels under 3-point bending using numerically and experimentally. The flexural rigidity, elastic deflections, and normal, shear stresses are obtained by analytical calculations of the Timoshenko beam equation and compared finite element (FE) models for 3-point bending loading conditions. The FE models are constructed using 2D single-layer shell and 3D solid discrete-layer models. The validity of FE models at the analysis is evaluated for Al/PVC Foam sandwich composites for the elastic state. The experimental bending results of Al/XPS Foam sandwich composites are compared with numerical models at elastic and elastoplastic states. The elastic results indicate that the out-of-plane deflection results agree well across numerical and analytical models. Normal stresses at the core are higher in 3D discrete-layer solid models compared to laminated shell theory-based models for thick plates, due to the more accurate characteristics of the discrete-layer solid models. The Timoshenko beam theory-based analytical bending results show a good correlation with the results from laminated shell theory-based finite element method (FEM) analyses. Elastoplastic FEM analysis indicates that discrete-layer-based 3D solid FEM models effectively predict local effects dependent on indentation failure.