River scour and siltation, inherently prolonged and multifaceted phenomena, profoundly impact the hydraulic conductivity and navigational safety of waterways, thereby rendering the precise forecasting of their fluctuations a paramount and unresolved challenge. This study embarks on a novel investigative trajectory by examining energy dissipation in rivers, specifically through the scrutiny of empirical hydrological records. Employing the principles of energy balance theory, this study elucidates the intricate connection between energy losses and sedimentation volumes in the upper reaches of the Yangtze River and at its confluence with the significant tributary, the Jialing River.Our findings diverge from conventional wisdom, revealing that standard metrics of energy loss, encompassing kinetic, potential, and total mechanical energies, along with momentum losses, inadequately characterize the complexity of sediment deposition processes. In contrast, we demonstrate that the loss of suspension power is a more indicative measure of sedimentation quantity. Through meticulous comparisons of various formulations for calculating suspension power, we identified a formula grounded in the concept of minimal available power dissipation in river systems that exhibits superior accuracy in correlating suspension power losses with sedimentation patterns in river sections. This formula's efficacy is further enhanced when considering aggregate suspension power dissipation under the influence of tributary inflows, enabling refined predictions of sedimentation variations along river segments. In conclusion, the insights derived from this meticulous research contribute significantly to the realm of river resource management and the pursuit of sustainable, high-quality aquatic ecosystem development.