The rise of data-driven decision-making has led to a significant demand for data science and machine learning (ML) solutions across industries. However, developing these solutions requires extensive expertise in data preprocessing, feature engineering, model selection, hyperparameter tuning and evaluation. AutoML (Automated Machine Learning) and Automated Data Science (AutoDS) have emerged as transformative approaches that aim to democratize data science by automating the endto-end ML pipeline. This paper explores the foundational concepts of AutoML, highlighting key techniques and algorithms, such as neural architecture search (NAS), hyperparameter optimization and meta-learning. We delve into AutoDS's broader scope, which seeks to fully automate tasks from data acquisition to deployment. Real-world applications, such as predictive modeling, anomaly detection and time series forecasting, are examined to demonstrate the impact of these technologies. Additionally, the paper analyzes the current frameworks and platforms facilitating automation, including Auto-sklearn, Google AutoML and H2O.ai and evaluates their performance across different tasks. While the potential to accelerate data science workflows and make AI accessible to non-experts is evident, challenges remain, particularly regarding transparency, interpretability and ethical considerations in fully automated systems. This research provides insights into current trends, future opportunities and the transformative role of AutoML and AutoDS in driving innovation in the data science landscape.