The island mining face in coal mines often encounters stress concentration and significant air leakage, elevating the risk of rock burst and spontaneous combustion of residual coal in the goaf. This study centers on the investigation of the 9305 island mining face within a mine situated in Shandong Province, China. Leveraging the features of coal spontaneous combustion and data from microseismic and gas monitoring throughout the mining process, a novel method for calculating safe mining speeds under compound disasters is introduced. The safe mining speed of the 9305 island mining face is stratified, and a prevention and control technology integrating long distance directional drilling for impact-spontaneous combustion compound disasters is proposed. Findings suggest that to mitigate spontaneous combustion of residual coal, considering the seam's spontaneous combustion tendency, the safe mining speed should exceed 3.7 m per day. Accounting for the distribution of microseismic events during coal seam extraction, the safe mining speed is maintained below 4.8 m per day in the unprotected mining area and capped at 8 m per day in the protected zone. Through a comprehensive analysis considering coal seam spontaneous combustion tendency, impact tendency, and time to coal seam oxidation to critical temperature, the safe mining speed for the island mining face ranges from 3.7 m per day to 4.8 m per day in the unprotected area and from 5.14 m per day to 8 m per day in the protected area. The proposed long distance directional drilling 'one hole, multiple purposes' scheme enables an integrated approach encompassing pressure relief before coal seam extraction, water injection during mining, and grouting post-mining. This method effectively prevents and controls the compound disasters of rock burst and coal spontaneous combustion, presenting innovative technical solutions for the safe extraction of coal resources.