Opacifiers are usually doped in the silica aerogels to reduce the radiative heat transfer at high temperature. However, the doped opacifiers will enhance the heat conduction in the solid phase and increase the density of silica aerogels dramatically. For developing lightweight and efficient opacifiers, in this paper, different types of core/shell opacifiers are designed, and their extinction performance is investigated, theoretically. Then the optimal temperature-dependent particle size and doping amount of these opacifiers are obtained by maximizing the Rosseland mean extinction coefficient and minimizing the total thermal conductivity of silica aerogel composite. The results show that the hollow carbon black opacifiers might greatly reduce the densities of the opacifier-doped silica aerogels without deteriorating appreciably their insulating capability, and the carbon/SiC, carbon/TiO2 and carbon/Al2O3 core/shell opacifiers exhibit excellent extinction performance and would be strong candidates for high temperature due to their high extinction performance, low density and high-temperature stability. Finally, a core/shell opacifier-gradient-doped silica aerogel based on the optimal opacifier types and doping amount is designed, which significantly improves the insulating performance and reduces the density of silica aerogel composite. The results of this paper present important references for the process design and improvement of comprehensive performance of opacifier-doped silica aerogels.