PURPOSE: The objective of this study was to identify the effects of aerobic rumba training of static balance and power in the lower limbs in elderly women. METHODS: Twelve healthy older adult women were randomly assigned to one intervention group (INT, n = 6, 67.16 ± 5.34 years), body weight (64.88 ± 9.79 kg), average weight lean muscle (24 , 83 ± 2.38%), body fat (38.15 ± 6.56%) and a control group (CON, n = 6, 67.66 ± 5.98 years), body weight (65.3 ± 12.90 Kg, average weight lean muscle (23.56 ± 2.40%) and body fat (42.76 ± 6.48) A progressive dance program was carried out over a period of 8 weeks (twice a week, with a total of 16 sessions) (50 minutes per session and 10 minutes of warm-up) The intensity was measured by means of the effort perception scale. The program was taught by a professional aerobic rumba instructor, who dictated the basic steps, with forward, backward, transversal and rotational direction along with the simplest movements of different musical genres. The variables of stabilometry in the orthostatic position were determined, applying the Romberg test in a bipodal and unipodal way with eyes opened and closed for 30 seconds, using a plantar pressure platforms (BTS P Walk). To determine the power variables through the execution of 3 countermovement jump (CMJ), a force platform (BTS 6000) was used. RESULTS: Significant correlations (r) were found next to the p value and the effect size (ES) of the intervention group, on the stabilometric variables in the orthostatic position and those of countermovement jump respectively. Distance COP (DCOP, p=0,006, r= 0,93, ES=0,5), mean velocity (MV, p=0,007, r= 0,93, ES=0,5), lateral side flexion (LSF, p=0,1, r= 0,61, ES=0,6), left foot radius (LFR, p=0,02, r= 0,87, ES=0,4), right foot radius (RRF, p=0,14, r= 0,66, ES=0,0). CMJ performance variables: jump height (JH, p=0,0009, r= 0,97, ES=2,3), Peak Power (PP, p=0,02, r= 0,86, ES=0,3), peak concentric force (PCF, p=0,01, r= 0,90, ES=0,7) and rate of force development (RFD, p=0,009, r= 0,92, ES=0,2). CONCLUSIONS: the neuromuscular effect in the lower limbs through the stimulation of the aerobic rumba leads to an improvement in the muscle activation, associated to a better control of the center of pressure of the body (COP), together with the static balance and the power like a preventive factor on the risk of falls in older adults.