Flight Response Research Articles

PROGRESSIVE MUSCLE RELAXATION THERAPY TO RELIEVE DENTAL ANXIETY

Background: Dental anxiety is complex phenomenon which is associated with the thought of visiting the dentist for therapeutic or care. It may be either physical, mental or social anxiety. The most common causes of anxiety in dental patients is fear of injections, fear of choking or gagging and fear of blood. It can be shown as fear, anxiety, phobia, stress, shivering, sweating, crying during or before dental treatment. Sympathetic nervous system is activated during dental anxiety and there is provoke of fight or flight response. This causes changes in various physiological activities such as reduction in pain threshold, increase in treatment complications, post- treatment pain, late healing. Identifying anxiety in dental patient is the first and foremost step in determining the type of treatment and schedule of appointments. Progressive muscle relaxation is one such technique a where muscles and body are allowed to relax after they are tensed. Materials and methods: PubMed, Scopus, Web of Science, Google scholar was searched using pre-specified search strategy. Narrative and systematic reviews are included for the data synthesis. Results: Extensive literature search was carried out using pre-defined search strategy was carried out. A total of 73 titles were screened rigorously by two independent evaluators and after duplicate exclusion, removal of irrelevant titles, 34 articles were included for full text. This review aims at detailing progressive muscle relaxation technique, a non-pharmacological, economical approach to relieve dental anxiety.

Parabrachial CGRP neurons modulate active defensive behavior under a naturalistic threat.

Recent studies suggest that calcitonin gene-related peptide (CGRP) neurons in the parabrachial nucleus (PBN) represent aversive information and signal a general alarm to the forebrain. If CGRP neurons serve as a true general alarm, their activation would modulate both passive nad active defensive behaviors depending on the magnitude and context of the threat. However, most prior research has focused on the role of CGRP neurons in passive freezing responses, with limited exploration of their involvement in active defensive behaviors. To address this, we examined the role of CGRP neurons in active defensive behavior using a predator-like robot programmed to chase mice. Our electrophysiological results revealed that CGRP neurons encode the intensity of aversive stimuli through variations in firing durations and amplitudes. Optogenetic activation of CGRP neuron during robot chasing elevated flight responses in both conditioning and retention tests, presumably by amyplifying the perception of the threat as more imminent and dangerous. In contrast, animals with inactivated CGRP neurons exhibited reduced flight responses, even when the robot was programmed to appear highly threatening during conditioning. These findings expand the understanding of CGRP neurons in the PBN as a critical alarm system, capable of dynamically regulating active defensive behaviors by amplifying threat perception, ensuring adaptive responses to varying levels of danger.

The C. elegans uv1 neuroendocrine cells provide mechanosensory feedback of vulval opening.

Neuroendocrine cells react to physical, chemical, and synaptic signals originating from tissues and the nervous system, releasing hormones that regulate various body functions beyond the synapse. Neuroendocrine cells are often embedded in complex tissues making direct tests of their activation mechanisms and signaling effects difficult to study. In the nematode worm C. elegans, four uterine-vulval (uv1) neuroendocrine cells sit above the vulval canal next to the egg-laying circuit, releasing tyramine and neuropeptides that feedback to inhibit egg laying. We have previously shown uv1 cells are mechanically deformed during egg laying, driving uv1 Ca2+ transients. However, whether egg-laying circuit activity, vulval opening, and/or egg release triggered uv1 Ca2+ activity was unclear. Here we show uv1 responds directly to mechanical activation. Optogenetic vulval muscle stimulation triggers uv1 Ca2+ activity following muscle contraction even in sterile animals. Direct mechanical prodding with a glass probe placed against the worm cuticle triggers robust uv1 Ca2+ activity similar to that seen during egg laying. Direct mechanical activation of uv1 cells does not require other cells in the egg-laying circuit, synaptic or peptidergic neurotransmission, or TRPV and Piezo channels. EGL-19 L-type Ca2+ channels, but not P/Q/N-type or Ryanodine Receptor Ca2+ channels, promote uv1 Ca2+ activity following mechanical activation. L-type channels also facilitate the coordinated activation of uv1 cells across the vulva, suggesting mechanical stimulation of one uv1 cells cross-activates the other. Our findings show how neuroendocrine cells like uv1 report on the mechanics of tissue deformation and muscle contraction, facilitating feedback to local circuits to coordinate behavior.Significance Statement Neuroendocrine cells respond to diverse physical and chemical signals from the body, releasing hormones that control reproduction, gut motility, and fight or flight responses. Neuroendocrine cells are often found embedded in complex tissues, complicating studies of how they are activated. Using the genetic and experimental accessibility of C. elegans, we find the uv1 neuroendocrine cells of the egg-laying motor behavior circuit respond directly to mechanical stimulation and vulval opening. We show that L-type voltage-gated Ca2+ channels facilitate uv1 mechanical activation and coordinate cell activation across the vulval opening. In contrast to other mechanically activated cells, uv1 activation does not require Piezo or TRPV channels. This work shows how neuroendocrine cells relay critical mechanosensory feedback to circuits that control reproduction.

Recognition of Predator Type and Risk Level in Azure-Winged Magpies (Cyanopica cyanus) Through Visual and Auditory Cues.

Predation events are an important key factor determining the survival and reproduction of prey species. To cope, prey species have evolved various anti-predator strategies, including mechanisms for accurate predator identification and distinguishing predator types and risk levels. Birds rely on visual, auditory, and olfactory cues to perceive and categorize predators. However, previous studies have focused on single sensory modalities and have largely been conducted during breeding seasons. Thus, analyses of the accuracy and differences in predator recognition cues, especially during non-breeding periods, are needed. In this study, predator recognition in Azure-winged Magpies (Cyanopica cyanus) was evaluated during the non-breeding season. We examined responses to two predators, Common Kestrel (Falco tinnunculus) and Domestic Cat (Felis catus), and two non-predators, Oriental Magpie (Pica serica) and Oriental Turtle Dove (Streptopelia orientalis). Using specimens and playback experiment, the ability of Azure-winged magpies to identify threats through both visual and auditory cues was evaluated. The results showed that Azure-winged Magpies can identify predator types through both visual and auditory cues, accurately distinguish threat levels, and adjust their foraging behavior accordingly. Notably, they exhibited the strongest anti-predator response to Domestic Cats (frequently encountered under natural conditions), as evidenced by longer observation times, shorter foraging duration, and quicker flight responses. The results indicate that Azure-winged Magpies can correctly identify predator types and threat levels through both visual and auditory cues and exhibit stronger anti-predator behaviors with increasing apparent threat levels.

Polarization and Emotional Response to Threats: The Case of Covid-19

In this paper, we ask how polarization is related to innate responses to threats. Through an online survey, we study the relationship between polarization about Covid-19 mitigation measures and psychopathy, a condition characterized by a reduced emotional response to perceived threats. We find that polarization is significantly lower for individuals with high psychopathy traits. This suggests that polarization over emotionally-charged political issues may be related to a biological mechanism that operates in high-risk environments: the fight or flight response.

Hummingbirds rapidly respond to the removal of visible light and control a sequence of rate-commanded escape manoeuvres in milliseconds.

Hummingbirds routinely execute a variety of stunning aerobatic feats, which continue to challenge current notions of aerial agility and controlled stability in biological systems. Indeed, the control of these amazing manoeuvres is not well understood. Here, we examined how hummingbirds control a sequence of manoeuvres within milliseconds, and tested whether and when they use vision during this rapid process. We repeatedly elicited escape flights in calliope hummingbirds, removed visible light during each manoeuvre at various instants and quantified their flight kinematics and responses. We show that the escape manoeuvres were composed of rapidly controlled sequential modules including evasion, reorientation, nose-down dive, forward flight and nose-up to hover. The hummingbirds did not respond to the light removal during evasion and reorientation until a critical light-removal time; afterwards, they showed two categories of luminance-based responses that rapidly altered manoeuvring modules to terminate the escape. We also show that hummingbird manoeuvres were rate-commanded and required no active braking (i.e. their body angular velocities were proportional to the change of wing motion patterns, a trait that probably alleviates the computational demand on flight control). This work uncovers key traits of hummingbird agility, which can also inform and inspire designs for next-generation agile aerial systems.

Impact of Sublethal Insecticides Exposure on Vespa magnifica: Insights from Physiological and Transcriptomic Analyses.

Insecticides are widely used to boost crop yields, but their effects on non-target insects like Vespa magnifica are still poorly understood. Despite its ecological and economic significance, Vespa magnifica has been largely neglected in risk assessments. This study employed physiological, biochemical, and transcriptomic analyses to investigate the impact of sublethal concentrations of thiamethoxam, avermectin, chlorfenapyr, and β-cypermethrin on Vespa magnifica. Although larval survival rates remained unchanged, both pupation and fledge rates were significantly reduced. Enzymatic assays indicated an upregulation of superoxide dismutase and catalase activity alongside a suppression of peroxidase under insecticide stress. Transcriptomic analysis revealed increased adenosine triphosphate-related processes and mitochondrial electron transport activity, suggesting elevated energy expenditure to counter insecticide exposure, potentially impairing essential functions like flight, hunting, and immune response. The enrichment of pathways such as glycolysis, hypoxia-inducible factor signaling, and cholinergic synaptic metabolism under insecticide stress highlights the complexity of the molecular response with notable effects on learning, memory, and detoxification processes. These findings underscore the broader ecological risks of insecticide exposure to non-target insects and highlight the need for further research into the long-term effects of newer insecticides along with the development of strategies to safeguard beneficial insect populations.

Nanostructural Influence on Optical and Thermal Properties of Butterfly Wing Scales Across Forest Vertical Strata.

Butterfly wing scales feature complex nanostructures that influence wing coloration and various mechanical and optical properties. This configuration plays a key role in ecological interactions, flight conditions, and thermoregulation, facilitated by interactions with environmental electromagnetic energy. In tropical forests, butterflies occupy distinct vertical habitats, experiencing significant light and temperature variations. While wing nanostructures have been widely studied, their variation across different vertical flight preferences remains underexplored. This study investigates the wing nanostructures of 12 tropical butterfly species from the Nymphalidae family, focusing on their optical, morphological, and thermal properties across different forest strata. We analyzed the optical response through diffuse reflectance in the UV, Vis, and NIR ranges, correlating these findings with nanostructural configuration and thermal stability using thermogravimetric analysis (TGA). Our results reveal a significant correlation between flight stratification and wing optical responses, alongside distinct nanostructural features within each stratum. This study demonstrates the variability in butterfly wing nanostructures along the vertical stratification of the forest to cope with environmental conditions, raising new questions for future research on eco-evolutionary flight and thermal adaptations. Additionally, this underscores the importance of understanding how these structural adaptations influence butterfly interactions with their environment and their evolutionary success across different forest strata.

Hypothalamus-sympathetic-liver axis mediates the early phase of stress-induced hyperglycemia in the male mice

Rapid glucose supply is crucial for animal survival during stress response. How the timescale of stress-induced glucose release precisely controlled by hypothalamic corticotropin-releasing hormone (CRH) neurons remains unclear. Here, we show that stress-induced hyperglycemia can be divided into at least two stages in male mice: the first fast stage is mediated by hypothalamus (paraventricular to ventromedial hypothalamus)-sympathetic (raphe pallidus nucleus to intermediolateral nucleus)-liver (HSL) axis activity; the second delayed stage is mediated by adrenal activity. Blocking the activity of HSL axis impairs predatory evoked flight responses, indicating that the HSL pathway activity is necessary for stress coping. We further reveal the intracellular signal cascade for CRH signal in the hypothalamus, which is mediated by GABAA receptor β3 subunit phosphorylation at S408/409, results in prevention of GABAA receptor membrane recruitment. Thus, we uncovered the precise timescale of glucose supply during stress which is mediated by adrenal independent HSL and adrenal dependent pathway respectively.

GABAergic Retinal Ganglion Cells Projecting to the Superior Colliculus Mediate the Looming-Evoked Flight Response.

The looming stimulus-evoked flight response to approaching predators is a defensive behavior in most animals. However, how looming stimuli are detected in the retina and transmitted to the brain remains unclear. Here, we report that a group of GABAergic retinal ganglion cells (RGCs) projecting to the superior colliculus (SC) transmit looming signals from the retina to the brain, mediating the looming-evoked flight behavior by releasing GABA. GAD2-Cre and vGAT-Cre transgenic mice were used in combination with Cre-activated anterograde or retrograde tracer viruses to map the inputs to specific GABAergic RGC circuits. Optogenetic technology was used to assess the function of SC-projecting GABAergic RGCs (scpgRGCs) in the SC. FDIO-DTA (Flp-dependent Double-Floxed Inverted Open reading frame-Diphtheria toxin) combined with the FLP (Florfenicol, Lincomycin & Prednisolone) approach was used to ablate or silence scpgRGCs. In the mouse retina, GABAergic RGCs project to different brain areas, including the SC. ScpgRGCs are monosynaptically connected to parvalbumin-positive SC neurons known to be required for the looming-evoked flight response. Optogenetic activation of scpgRGCs triggers GABA-mediated inhibition in SC neurons. Ablation or silencing of scpgRGCs compromises looming-evoked flight responses without affecting image-forming functions. Our study reveals that scpgRGCs control the looming-evoked flight response by regulating SC neurons via GABA, providing novel insight into the regulation of innate defensive behaviors.

Artemis I Versus Wind-Tunnel Buffet-Induced Forces and Structural Responses

This paper presents comparisons of buffet forcing functions (BFFs) and associated structural responses for the Space Launch System from two data sources: 1) Artemis I (AR01) Developmental Flight Instrumentation (DFI) and 2) transonic wind-tunnel (WT) tests. Failures of DFI sensors prevented the development of a complete set of flight-based BFFs, where each BFF is based on azimuthal integration over 360 deg of unsteady pressures acquired by sensor rings placed at many longitudinal stations along the vehicle. Instead, a set of equivalent flight- and WT-based BFFs was developed based on functional DFI and WT sensors that share the same locations. Root-mean-square (rms) levels of equivalent BFFs from flight and WT data are in-family for most of the cardinal Mach numbers. However, at stations downstream of the solid rocket booster (SRB) forward attachment (FA) protuberance, the rms of flight-based BFFs exceeds their WT counterparts. Strikingly, vortex shedding off the FA protuberance occurs at lower frequencies during flight than in WT experiments. This frequency shift propagates onto the spectrum of flight-measured versus WT-based structural responses. As a result of this frequency mismatch, at certain AR01 vortex shedding frequencies, the flight responses are an order of magnitude higher than their WT-based counterparts. Thus, at AR01 vortex shedding frequencies, the WT-based BFFs do not provide an accurate estimation of the flight environments. Away from AR01 vortex shedding frequencies, the AR01-based responses are within or sometimes exceed a range of WT-based responses. This observation indicates that, outside of frequencies that are impacted by vortex shedding, the WT-based BFFs are fairly well representative of the flight environments.

Defensive behaviors and c-fos expression in the midbrain.

Pavlovian fear conditioning serves as a valuable method for investigating species-specific defensive reactions (SSDRs) such as freezing and flight responses. The present study examines the role of white noise under different experimental conditions. Given that white noise has been shown to elicit both conditional (associative) and unconditional (nonassociative) defensive responses, we compared the response to noise following three separate training conditions: shock-only, white noise paired with shock, and context-only. Results showed that baseline freezing level significantly changed across groups: Both the shock-only group and the white noise paired with shock group froze more than the context-only group on the test day. White noise evoked differential freezing between groups on day 2: The shock-only group froze more than the context-only group although both groups were never exposed to white noise during training. Further, an activity burst triggered by white noise was similar for the shock-only and white noise paired with shock groups during testing, although shock-only group was never exposed to white noise stimuli during training. This aligned with c-fos data, indicating similar c-fos activity levels across different periaqueductal gray (PAG) regions for both shock-only and white noise paired with shock groups. However, the driving force behind c-fos activation-whether freezing, activity burst, or a combination of both-remains uncertain, warranting further analysis to explore specific correlations between SSDRs and c-fos activity within the PAG and related brain areas.

Mosquitoes integrate visual and acoustic cues to mediate conspecific interactions in swarms

Male mosquitoes form aerial aggregations, known as swarms, to attract females and maximize their chances of finding a mate. Within these swarms, individuals must be able to recognize potential mates and navigate the social environment to successfully intercept a mating partner. Prior research has almost exclusively focused on the role of acoustic cues in mediating the male mosquito's ability to recognize and pursue females. However, the role of other sensory modalities in this behavior has not been explored. Moreover, how males avoid collisions with one another in the swarm while pursuing females remains poorly understood. In this study, we combined free-flight and tethered-flight simulator experiments to demonstrate that swarming Anopheles coluzzii mosquitoes integrate visual and acoustic information to track conspecifics and avoid collisions. Our tethered experiments revealed that acoustic stimuli gated mosquito steering responses to visual objects simulating nearby mosquitoes, especially in males that exhibited a strong response toward visual objects in the presence of female flight tones. Additionally, we observed that visual cues alone could trigger changes in mosquitoes' wingbeat amplitude and frequency. These findings were corroborated by our free-flight experiments, which revealed that Anopheles coluzzii modulate their thrust-based flight responses to nearby conspecifics in a similar manner to tethered animals, potentially allowing for collision avoidance within swarms. Together, these results demonstrate that both males and females integrate multiple sensory inputs to mediate swarming behavior, and for males, the change in flight kinematics in response to multimodal cues might allow them to simultaneously track females while avoiding collisions.

Controller design and remote piloting training module development for unmanned cropped delta reflex wing configuration

In this study, a cost-effective high-fidelity six-degree of freedom module augmented with an onboard controller is developed. The unmanned aerial vehicle (UAV) under consideration is a wing-alone configuration with a cropped delta planform and reflex airfoil cross-section designed to perform manoeuvres at high angles of attack. The six-degree of freedom dynamics for the aforementioned configuration is developed based on Newtonian mechanics incorporating linear and nonlinear aerodynamic models to expand flight simulations in corresponding regimes. Aerodynamic stability and control parameters for the simulations are obtained from full-scale wind tunnel measurements and flight tests. It is observed that the linear aerodynamic model is valid in angle of attack (α) domain −5°≤α≤10°, followed by nonlinearity up to α≈21°, post which lift coefficient remains almost constant with angle of attack till 45°. The simulation model is validated with the corresponding flight data obtained from flight tests. A user-friendly graphical interface with real-time animation of UAV has been developed for the aforementioned configuration by integrating MATLAB and Flightgear environment with real-time control input from the hardware to enable the pilot for visual and tactile feedback, respectively. A controller based on total energy control is designed for velocity and altitude hold modes, while an attitude hold controller is designed for pitch and roll angle tracking to enable controller-in-the-loop remote piloting simulations. In order to enhance practical applicability, the designed module has been tested under various simulated wind conditions. It is noticed from the results that the steady-state error in attitude remains below 2% with a maximum overshoot of 5° from reference. The total energy controller achieves a zero steady-state error with a maximum overshoot of 2 m/s for velocity and 6 m for altitude, respectively. The developed module enhances remote piloting training, flight response assessment, and control algorithm testing for cropped delta planform UAVs.

Evaluating the Effectiveness of CHRIS'S Birds Assisted Therapy on Dental Anxiety among Pediatric Patients: A Pilot Study.

The heart of childhood nurtures an array of immature emotions. Through this rollercoaster of childhood emotions, from tears to laughter, it is the sole responsibility of a pediatric dentist to help the children navigate through their emotions with their empathetic actions. Whenever a child is anxious or fearful in the dental chair, the child may put forth his emotion through crying or taking up a flight response. Dental caries is a disease that is aggravated when a child refuses to cooperate with dental treatment. The tiny holes in the tooth, when unfilled, may lead to bigger problems, which in turn may lead to tooth loss in future. It is the comprehensive responsibility of the pediatric dentist to support health and emotional development and provide a complete, fulfilling oral rehabilitation to the child patient. The purpose of this study was to determine the anxiety levels of pediatric patients visiting the dental Outpatient Department at a Dental College and Hospital in Kavalkinaru. This study unveils a novel technique wherein birds were used in the form of CHRIS'S Birds Assisted Therapy to reduce anxiety in pediatric dental patients. Results showed that intervention with birds through CHRIS'S Birds Assisted Therapy significantly reduced the anxiety levels in children. Thus, CHRIS'S Birds Assisted Therapy is shown to be a promising method of anxiety control, a key to a successful pediatric dental practice. Joybell C, Kumar K. Evaluating the Effectiveness of CHRIS'S Birds Assisted Therapy on Dental Anxiety among Pediatric Patients: A Pilot Study. Int J Clin Pediatr Dent 2024;17(S-1):S84-S94.

High-frequency hearing sensitivity does not systematically imply aversion to ultrasounds in large terrestrial mammals

ABSTRACT Crop damage and vehicle collisions caused by wild ungulates require effective deterrents. Many commercial acoustic devices use ultrasonic signals, presenting them as aversive to these animals. However, unconvincing results reported in previous studies using (non-frequency modulated) ultrasounds bring their effectiveness as deterrent signals into question. Here, we explored the deterrent effectiveness of ultrasounds in several large mammalian species that are expected to perceive these high frequencies. Specifically, we tested the effect of different ultrasonic signals on red deer, peccaries, and wolves. Animals were exposed to sequences of nine acoustic signals in the 20–30 kHz frequency range, and to a lower-pitched signal (2–3 kHz). While red deer showed no aversion to ultrasonic signals (inaudible for humans), lower frequency (audible for humans) modulations increased aversive responses. Conversely, peccaries showed strong flight responses to several ultrasonic signals. Wolves also reacted to ultrasounds but did not flee. Our study confirms that ultrasonic signals are not suitable for deterring European red deer. However, our results suggest that their effectiveness in other species should be systematically tested, without assuming that their hearing frequency range is a reliable predictor of their behavioural responses to ultrasonic signals.

Air Traffic Control Speech Enhancement Method Based on Improved DNN-IRM

The quality of air traffic control speech is crucial. However, internal and external noise can impact air traffic control speech quality. Clear speech instructions and feedback help optimize flight processes and responses to emergencies. The traditional speech enhancement method based on a deep neural network and ideal ratio mask (DNN-IRM) is prone to distortion of the target speech in a strong noise environment. This paper introduces an air traffic control speech enhancement method based on an improved DNN-IRM. It employs LeakyReLU as an activation function to alleviate the gradient vanishing problem, improves the DNN network structure to enhance the IRM estimation capability, and adjusts the IRM weights to reduce noise interference in the target speech. The experimental results show that, compared with other methods, this method improves the perceptual evaluation of speech quality (PESQ), short-term objective intelligibility (STOI), scale-invariant signal-to-noise ratio (SI-SNR), and speech spectrogram clarity. In addition, we use this method to enhance real air traffic control speech, and the speech quality is also improved.

Generating controlled gust perturbations using vortex rings.

To understand the locomotory mechanisms of flying and swimming animals, it is often necessary to develop assays that enable us to measure their responses to external gust perturbations. Typically, such measurements have been carried out using a variety of gusts which are difficult to control or characterize owing to their inherently turbulent nature. Here, we present a method of generating discrete gusts under controlled laboratory conditions in the form of a vortex rings which are well-characterized and highly controllable. We also provide the theoretical guidelines underlying the design of gust generators for specific applications. As a case study, we tested the efficacy of this method to study the flight response of freely-flying soldier flies Hermetia illucens. The vortex ring based method can be used to generate controlled gusts to study diverse phenomena ranging from a natural flight in insects to the artificial flight of insect-sized drones and micro-aerial vehicles.

Empirical and simulation data reveal a lack of avoidance of wind turbines by Gyps fulvus (Griffon Vulture)

Abstract The increase of wind turbine installations to limit climate change may affect bird populations because of collisions with rotor blades. Birds may respond to wind turbine presence along a gradient of behavioral changes: avoiding the wind farm (macro-scale) or the wind turbines either by anticipating wind turbine locations (meso-scale) or engaging in last-minute flee attempts (micro-scale). We investigated flight responses of 25 adult Gyps fulvus (Griffon Vulture) equipped with GPS tags over 3 years in an area that included 10 wind farms in Causses, France. At the macro-scale, foraging range and habitat use revealed that G. fulvus did not avoid wind farms. To investigate avoidance at meso- and micro-scales, we focused on the 4 most visited wind farms. We compared vulture flights to null movement models, which allowed us to keep the correlation between flights and topography while creating movement independent of wind turbine locations. At most sites, G. fulvus did not show avoidance behavior. Overall, our results suggest wind farm-specific responses by soaring birds as a function of landscape topography. Thus, to reduce collision risks, stakeholders should first avoid constructing wind farms close to vulture nesting colonies. When siting, developers should investigate G. fulvus use of local topography to avoid areas in which birds are likely to travel. Finally, managers must prioritize the detection of species not able to avoid turbines when designing preventive measures, such as switching off on-demand technologies.

A DETAILED STUDY ON OCCUPATIONAL STRESS AMONG EMPLOYEES WITH REFERENCE TO TROJAN HUNT INDIA LLP

Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference to our overall well-being. Job Stress and Health: - Stress sets off an alarm in the brain, which responds by preparing the body for defensive action. The nervous system is aroused and hormones are released to sharpen the senses, quicken the pulse, deepen respiration, and tense the muscles. This response (sometimes called the fight or flight response) is important because it helps us defend against threatening situations. The response is preprogrammed biologically. Everyone responds in much the same way, regardless of whether the stressful situation is at work or home. Short-lived or infrequent episodes of stress pose little risk. But when stressful situations go unresolved, the body is kept in a constant state of activation, which increases the rate of wear and tear to biological systems. Ultimately, fatigue or damage results, and the ability of the body to repair and defend itself can become seriously compromised. As a result, the risk of injury or disease escalates.