Resistance distance (RD), based on circuit theory, is a promising metric for modelling effects of landscape configuration on dispersal of organisms and the resulting population and community patterns. The values of RD reflect the likelihood of a random walker to reach from a source to a certain destination in the landscape. Although it has successfully been used to model genetic structures of animal populations, where it most often outperforms other isolation metrics, there are hardly any applications to plants and, in particular, to plant community data. Our aims were to test if RD was a suitable metric for studying dispersal processes of plants in narrow habitat corridors (linear landscape elements [LLE]). This would be the case, if dispersal processes (seed dispersal and migration) resembled random walks. Further, we compared the model performance of RD against least-cost distance (LCD) and Euclidean distance (ED). Finally, we tested the suitability of different cost surfaces for calculations of LCD and RD. We used data from 50 vegetation plots located on semi-natural LLE (field margins, ditches, road verges) in eight agricultural landscapes of Northwest Germany. We mapped LLE, including hedges and tree rows, from aerial images in a Geographic Information System, converted the maps into raster layers, and assigned resistance values to the raster cells, where all cells outside of LLE received infinite resistance and, thus, represented barriers to dispersal. For all pairs of plots within study areas, we calculated Jaccard similarity assuming that it was a proxy (or correlate) of dispersal events between plots. Further, we calculated RD and LCD of the network of LLE and ED between the plots. We modelled the effects of distance metrics on community similarity using binomial generalized linear mixed models. ED was clearly the least suitable isolation metrics. Further, we found that RD performed better than LCD at modelling Jaccard similarity. Predictions varied markedly between the two distance metrics suggesting that RD comprises additional information about the landscape beyond spatial distance, such as the possible presence of multiple pathways between plots. Cost surfaces with equal cell-level resistances for all types of LLE performed better than more complex ones with habitat-specific resistances. We conclude that RD is a highly suitable measure of isolation or, inversely, connectivity for studying dispersal processes of plants within habitat corridors. It is likely also suitable for assessing landscape permeability in other landscape types with areal habitats instead of narrow corridors. RD holds the potential to improve assessments of isolation (or connectivity) for models of regional population and meta-community dynamics.