In order to explore the freeze–thaw (FT) damage characteristics of fractured rock masses, FT cycle tests and uniaxial compression tests were conducted on intact and pre-cracked cyan sandstone samples, respectively. The degradation laws of physical and mechanical properties of samples under FT cycle conditions were analyzed, and the FT damage mechanism and failure mechanism were explored accordingly. The results indicate that as the number of FT cycles (N) increases, the saturation weight change rate and porosity of the sample continue to increase, while the P-wave velocity continues to decrease. The closure stress, initiation stress, damage stress, and peak stress decrease linearly with increasing FT cycles, and increase linearly with increasing crack inclination angle (β). Moreover, as FT cycles increase, the geological strength index GSI decreases linearly, while the damage factor (D) increases linearly. A Hoek Brown strength degradation model for fractured rocks subjected to FT damage under uniaxial compression was obtained, and its high reliability was verified using test results. The FT damage of cyan sandstone is mainly dominated by the frost heave force inside the rock, and the degree of FT damage of fractured samples is much higher than that of intact ones. The concentration of frost heave force at the crack tip leading to cracking is the key to exacerbating the FT damage in fractured rock masses. However, the crack initiation mechanism is still controlled by β. Whenβ = 90°, it exhibits tensile initiation mode, and whenβ = 45°, it mainly exhibits shear initiation mode. Moreover, the fracture of the single crack sample conforms to the compression-shear fracture criterion. Taking the sample with pre-crack inclination angle of 45° as an example, the variation of KI and KII, and the relationship between them are discussed accordingly. The results of this paper are beneficial to clarify the influence of FT cycles on the mechanical properties of cyan sandstone, and can provide reference for the study of related issues.