Abstract The distribution of water resources in sub-basins across the Western Tibetan Plateau (WTP) is of critical importance due to not only ecological vulnerability resulting from the extremely arid climatology but also the political sensitivities surrounding the international rivers. In this study, we utilize an advanced water vapor tracer (WVT) embedded in the widely used regional climate model – Weather and Research Forecast (WRF), to quantify moisture contributions from four main sources towards precipitation over the WTP region. We also analyze influences on other sub-basins in the TP for comparison purposes. We examine how changes in sea surface temperature (SST) during 2010s compared to 1980s have influenced precipitation patterns and moisture contributions over recent decades. Our findings indicate that terrestrial moisture sources contribute more than oceanic sources towards the endorheic TP region. Recycling processes originating from highlands area are revealed to play a greater role in contributing moisture over WTP compared to those from lowlands areas. Furthermore, our results demonstrate stronger agreements between wetting distribution patterns and distributions of liquid/solid hydrometeors rather than water vapor distribution itself, highlighting condensation/freezing as critical factors. Notably, we observe different responses within Amu Dayra basin compared to the main WTP when subjected to SST changes. This study focuses on delineating distinct roles of terrestrial and oceanic moisture sources in driving precipitation changes over WTP, while specifically emphasizing condensation process’ contribution to inner TP’s precipitation and highlighting moisture transport form oceans’ influence on precipitation patterns over Amu Dayra basin.