This study proposes an extension of the dynamic equilibrium model to investigate the intrinsic mechanisms underlying the well-being experiences of Chinese gay tourists visiting Thailand. The enhanced model incorporates elements such as stock-challenge, flow-resource, and self-concept clarity, which illuminate the intrinsic dynamics of the inner well-being framework. Findings were derived from a video ethnography conducted collaboratively by researchers and participants. The results demonstrate that the impact of sojourning on well-being among gay Chinese travelers is influenced by their typical life and travel experiences, as well as the personalized meanings they associate with tourism and well-being. These responses are intricately shaped by their personal, social, and cultural contexts. This research provides rich insights into the holiday experiences and behaviors of contemporary Chinese gay adults, emphasizing the need for the development of tailored tourism policies and marketing strategies to cultivate gay-friendly destinations within the Asia region.