This article presents an energy-efficient dual- <inline-formula xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink"> <tex-math notation="LaTeX">$RC$ </tex-math></inline-formula> frequency reference intended for wireless sensor nodes. It consists of a digital frequency-locked loop (FLL) in which the frequency of a digitally controlled oscillator (DCO) is locked to a temperature-independent phase shift derived from two different <inline-formula xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink"> <tex-math notation="LaTeX">$RC$ </tex-math></inline-formula> poly-phase filters (PPFs). Phase shifts with complementary temperature coefficients (TCs) are generated by using PPFs made from different resistor types (p-poly and silicided p-poly). The phase shift of each filter is determined by a zero-crossing (ZC) detector and then digitized by a digital phase-domain <inline-formula xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink"> <tex-math notation="LaTeX">$\Delta \Sigma $ </tex-math></inline-formula> modulator ( <inline-formula xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink"> <tex-math notation="LaTeX">$\Phi $ </tex-math></inline-formula> - <inline-formula xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink"> <tex-math notation="LaTeX">$\Delta \Sigma \text{M}$ </tex-math></inline-formula> ). The results are then combined in the digital domain via fixed polynomials to produce a temperature-independent phase shift. This highly digital architecture enables the use of a sub-1-V supply voltage and enhances energy and area efficiency. The 28-MHz frequency reference occupies 0.06 mm <sup xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink">2</sup> in a 65-nm CMOS process. It achieves a period jitter of 7 ps ( <inline-formula xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink"> <tex-math notation="LaTeX">$1\sigma $ </tex-math></inline-formula> ) and draws <inline-formula xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink"> <tex-math notation="LaTeX">$142~\mu \text{W}$ </tex-math></inline-formula> from a 0.9-V supply, which corresponds to an energy consumption of 5 pJ/cycle. Furthermore, it achieves ±200 ppm inaccuracy from <inline-formula xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink"> <tex-math notation="LaTeX">$- 40\,\,^\circ \text{C}$ </tex-math></inline-formula> to <inline-formula xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink"> <tex-math notation="LaTeX">$85~^\circ \text{C}$ </tex-math></inline-formula> after a two-point trim.