Reduce Stress Levels Research Articles

Studi Fenomenologi: Coping Stress Guru Pendamping Khusus Wanita di Sekolah Kristen Kalam Kudus Pontianak

A special education assistant (teacher's aide) is responsible for supporting the main teacher in all aspects of teaching and learning activities, from planning to evaluation. Teaching children with special needs is more complex and risky, leading to higher levels of stress compared to teaching typical children. Therefore, an effective regulatory system is needed, along with the implementation of stress coping mechanisms, to reduce these stress levels. The research objective is to understand stress coping mechanisms among female special education assistants at Kalam Kudus Christian School in Pontianak. This study employs a qualitative method with a phenomenological approach. Data collection will be conducted through interviews and observations with six female special education assistant subjects. The data collection technique used is purposive sampling, and data analysis employs content analysis. Research validity will be tested using triangulation and member checking. The research results show that the study subjects use two types of stress coping mechanisms: emotion-focused coping and problem-focused coping. The emotion-based coping results include seeking social emotional support, escape avoidance, and accepting responsibility. Additionally, the problem-based coping results include seeking informational support and confrontive coping, which influence their approach to reducing stress levels.

Development of Discharge Planning for Stroke Patients

Highlights: 1. Given the frequent long-term complications of stroke, this study identified the ideal approach to discharge planning to improve the quality of life of patients and hospital care.2. This study provides evidence supporting the effectiveness of a conventional discharge planning approach that incorporates specific educational intervention with interactive learning through audiovisual media.3. The approaches presented in this study may offer valuable perspectives on enhancing health service provisions, particularly regarding the discharge planning process for nurses. Abstract The quality improvement of discharge planning is essential throughout the development of discharge planning, which guarantees a seamless transition of care for stroke patients and family preparedness. This systematic review aimed to analyze the development of discharge planning and its impact on stroke patients and their families. The research was conducted and reported in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Eligible pieces of literature were compiled from seven electronic databases, i.e., ScienceDirect, Scopus, PubMed, EBSCOhost, ProQuest, SAGE Journals, and Google Scholar. The literature search was performed using predetermined search terms, with specific criteria that included papers exclusively published in English and studies conducted in 2018–2022. The development of discharge planning showed a significant impact on stroke patients, as it could influence various aspects of their quality of life. This included improvements in physiological function, enhanced cognitive knowledge, increased satisfaction and self-efficacy, reduced stress levels and care burden, and the opportunity for families to adequately prepare for home-based patient care. This study concluded that integrating conventional with technology-based media is effective for developing discharge plans for stroke patients. The implementation of this novel approach in a health system can improve patient outcomes, family preparedness when providing care, and the quality of hospital care.

Adaptive power-sharing strategy in hybrid AC/DC microgrid for enhancing voltage and frequency regulation

This paper introduces a new adaptive control strategy for power-sharing in a hybrid AC/DC microgrid (HMG). The existing interlink converter (ILC) control methods exhibit limitations under heavy load and contingency conditions. To overcome this limitation, a bidirectional control strategy is proposed for the ILC, which effectively coordinates battery energy storage systems (BESSs) in both sub-grids while mitigating stress on the ILC and BESSs. The control strategy utilises the state of charge (SoC) and instantaneous power of the BESSs to stabilise frequency and DC voltage on the AC and DC sub-grids, respectively, enabling autonomous operation and plug-and-play capability. Stability analysis employing root locus and a stress level relaxation index for BESSs are presented. Performance evaluation based on the moving mean square error criterion validates the effectiveness of the control strategy. Simulation results using MATLAB/SIMULINK demonstrate the superior performance of the proposed strategy in regulating both voltage and frequency within the system over the existing control approaches. Furthermore, the proposed approach significantly reduces stress levels on the BESSs in different operation conditions.

Exploring the transformative power of dance: A scoping review of dance interventions for adults with intellectual disabilities.

The aim of this scoping literature review (SCR) was to analyze the impact of dance on adults with intellectual disabilities, specifically examining its influence on their mobility, interpersonal relationships, well-being, and overall quality of life. A total of 15 papers were reviewed in order to explore the effects of dance on the well-being and quality of life of adults with intellectual disabilities. The findings indicated significant improvements in body awareness, increased engagement in physical activity, and enhanced mental health. This SCR demonstrates that dance is an effective means of facilitating social interaction among adults with intellectual disabilities, both with their therapists and family members. Additionally, the review uncovered valuable data on dance therapy programs designed for adults with intellectual disabilities, highlighting their potential to promote physical activity and reduce stress levels.

Study on the Seismic Optimization Scheme of Steel Bundled-Tube Structure with Vertical Setback

In order to improve the seismic performance of vertical setback steel bundled-tube structure and meet the dynamic multi-objective requirements of seismic performance-based design, the optimization effects under rare earthquakes on the zone of fortification intensity 7 and 8 in China are researched by improving members stiffness and adding dampers in the weak parts of structure, based on dynamic elastic-plastic analysis. The results show that: 1) Under rare earthquakes on the zone of fortification intensity 7, increasing the stiffness of weak skirt beam can improve the seismic performance of spiral and symmetrical setback structure; 2) For the spiral setback structure, under rare earthquakes on the zone of fortification intensity 7, the damper can only be arranged at the junction of the first layer of the setback frame unit and the frame unit without setback. However, under rare earthquakes on the zone of fortification intensity 8, it is not advisable to install dampers at the weak areas; 3) After incorporating dampers at the weak areas of symmetrical setback structure, the optimized members experienced a reduction in stress levels, significantly decreased the inter-layer displacement angles with a maximum reduction of 43%, and the optimization effect is significant.

THE EFFECT OF SAPE DAYAK MUSIC THERAPY TO REDUCING STRESS LEVELS FOR ACEH SINGKIL MUHAMMADIYAH MIDDLE SCHOOL STUDENTS

<p>In overcoming stress disorders in students, special media are needed that are able to be a stimulus in learning management and individual stress. Action or effort that can be done is to use music therapy techniques. Sape' or also called Sampe is a musical instrument or instrument originating from the Dayak Kenyah and Kayan tribes. The purpose of this study is to apply Sape Dayak music therapy for junior high school students who are prone to stress. This study uses a quantitative approach, with the type of pre-experimental method with one group pre- and post-design. Where the population in this research is class X Aceh Singkil Muhammadiyah Middle School Students, with a total of 31 students. data collection technique using a stress measurement instrument, namely DASS 42. Music therapy has an effect on reducing stress levels in class X students of SMP Muhammadiyah Gunung Meriah. On the first day and the second day of the study, there was a significant difference between stress levels before and after music therapy was carried out in the X grade group of Aceh Singkil Muhammadiyah Middle School Students. Thus, it can be concluded that music therapy has an effect on reducing stress levels in the class X group of Aceh Singkil Muhammadiyah Middle School Students.</p><p> </p><p><strong> Article visualizations:</strong></p><p><img src="/-counters-/soc/0072/a.php" alt="Hit counter" /></p>

PASTURE-BASED POULTRY FARMING: APPROACH FOR ANIMAL WELFARE, NUTRITIONAL QUALITY AND ENVIRONMENTAL SUSTAINABILITY

Pasture-based poultry farming has emerged as a promising sustainable alternative to conventional indoor farming methods, offering potential benefits in terms of animal welfare, environmental sustainability, and nutritional quality of poultry products. This comprehensive review aims to summarize and analyze the existing literature on pasture-based poultry farming, providing insights into its advantages, challenges, and future research directions. Numerous studies have consistently reported pasture-based system in promoting animal welfare by allowing chickens to exhibit their natural behaviors, reducing stress levels, and enhancing overall health. Moreover, pasture-raised poultry products have demonstrated superior nutritional profiles, characterized by elevated levels of omega-3 fatty acids, vitamins, and antioxidants. The environmental benefits of pasture-based systems include enhanced soil fertility, reduced soil erosion, and lower greenhouse gas emissions compared to conventional indoor systems. However, successful implementation of pasture-based systems requires careful management practices, addressing concerns related to predator control, disease risks, and labor requirements. This review underscores the importance of further research to optimize pasture-based poultry farming, fill knowledge gaps, and promote its sustainable adoption in meeting consumer demand for ethically and sustainably produced poultry products.

Comfort level of green areas in public spaces in Guayaquil

Green spaces in urban areas generally have a positive impact on the physical and mental well-being of residents, as well as providing ecological benefits, such as improving air and water quality. Green areas in public spaces can contribute to the overall comfort level of an urban environment that requires shade, reduce heat island effects, and improve air quality. They can also provide a sense of calm and relaxation and can serve as a gathering place for community members. Studies have also shown that access to green spaces can have a positive effect on mental health and can reduce stress levels. However, the comfort level of a specific green area in a public space de-pends on quality and comfort indicators. Microclimatic conditions and hu-man thermal comfort and demonstrate how the presence and quality of green spaces can affect the urban heat island effect and mitigate the impacts of high temperatures in urban areas. In the present study, the quality, and com-fort indicators such as accessibility, design, maintenance, and biodiversity of the existing green areas will be determined in samples taken in public spaces in the south, center and north of the city of Guayaquil as a comparative study for Improvements in street furniture and new selections of plant species were established. The objective of this study is to reduce the effect of heat islands and generate an increase in the urban green index of Guayaquil. The qualitative methodology is applied by applying the AHP-TOPSIS decision-making method to determine design strategies and guidelines for green areas in public spaces. The study concludes that the application of these indicators to green spaces have a positive impact on thermal and spatial comfort and can reduce the urban heat island effect and improve the habitability of public spaces.

Can Ashwagandha Benefit the Endocrine System?-A Review.

Withania somnifera, also known as Ashwagandha, has been used in traditional medicine for thousands of years. Due to the wide range of its activities, there has been interest in its possible beneficial effects on the human body. It is proved that, among others, Ashwagandha has anti-stress, anti-inflammatory, antimicrobial, anti-cancer, anti-diabetic, anti-obesity, cardioprotective, and hypolipidemic properties. Particularly interesting are its properties reported in the field of psychiatry and neurology: in Alzheimer's disease, Parkinson's disease, multiple sclerosis, depression, bipolar disorder, insomnia, anxiety disorders and many others. The aim of this review is to find and summarize the effect that Ashwagandha root extract has on the endocrine system and hormones. The multitude of active substances and the wide hormonal problems faced by modern society sparked our interest in the topic of Ashwagandha's impact on this system. In this work, we also attempted to draw conclusions as to whether W. somnifera can help normalize the functions of the human endocrine system in the future. The search mainly included research published in the years 2010-2023. The results of the research show that Ashwagandha can have a positive effect on the functioning of the endocrine system, including improving the secretory function of the thyroid gland, normalizing adrenal activity, and multidirectional improvement on functioning of the reproductive system. The main mechanism of action in the latter appears to be based on the hypothalamus-pituitary-adrenal (HPA) axis, as a decrease in cortisol levels and an increase in hormones such as luteinizing hormone (LH) and follicle-stimulating hormone (FSH) in men were found, which results in stress level reduction and improvement in fertility. In turn, other studies prove that active substances from W. somnifera, acting on the body, cause an increase in the secretion of triiodothyronine (T3) and thyroxine (T4) by the thyroid gland and a subsequent decrease in the level of thyroid-stimulating hormone (TSH) in accordance with the hypothalamus-pituitary-thyroid (HPT) axis. In light of these findings, it is clear that Ashwagandha holds significant promise as a natural remedy for various health concerns, especially those related to the endocrine system. Future research may provide new insights into its mechanisms of action and expand its applications in both traditional and modern medicine. The safety and toxicity of Ashwagandha also remain important issues, which may affect its potential use in specific patient groups.

Effect of Yogic Practice on Stress and Resting Heart Rate Among Stressed Middle-Aged Men Police Personnel in Kerala Police Academy Thrissur

This research paper investigates the impact of yogic practice on stress levels and resting heart rates among middle-aged male police personnel experiencing high levels of stress at the Kerala Police Academy in Thrissur. The study addresses the pressing issue of stress management in a high-stress profession and explores the potential benefits of incorporating yoga as a complementary intervention. A sample of thirty stressed middle-aged male police personnel was recruited, and a structured yogic program was implemented over a period of 12 weeks. Stress levels were assessed using validated psychological measures, and resting heart rates were recorded before and after the intervention. The findings reveal a significant reduction in stress levels and a notable decrease in resting heart rates among the participants following the yogic practice. The results suggest that yogic practices can serve as an effective means of stress reduction and cardiovascular health improvement for stressed middle-aged male police personnel. This research highlights the potential of integrating yoga as a holistic approach to enhance the well-being and resilience of individuals working in high-pressure occupations, such as law enforcement. Further studies and long-term assessments are recommended to consolidate these findings and explore the broader applicability of yogic interventions in stress management programs.

The Role of Applied Behaviour Analysing in Zoo Management System for Animals

This study examines the use of Applied Behaviour Analysis (ABA) in animal management systems in zoos with an emphasis on how well it enhances animal wellbeing. The goals of the study were comparing ABA-based approaches to conventional zoo management techniques and evaluating the effect of ABA on stress reduction in captive chimpanzees. Over the course of a year, information was gathered from a chosen group of chimpanzees, including baseline and post-ABA stress levels. Following the use of ABA techniques, the data from Table 1 show a consistent trend among the chimpanzees, suggesting a considerable reduction in stress levels. Strong evidence for the effectiveness of ABA in lowering stress levels in the chimpanzees was given by statistical analysis of the data (Table 2). With a high t-statistic of 8.25, the mean baseline stress level of 7.7 substantially decreased to 3.5 post-ABA treatments (p 0.05), emphasizing the significance of this reduction. With regard to reducing stress, Objective 2 compared ABA-Based and Traditional groups. Compared to the Traditional group, the ABA-Based method had a reduced baseline stress level, according to the findings in Table 3. The ABA-Based group showed a significant reduction in stress levels following ABA sessions, while the Traditional group also showed a reduction in stress levels, albeit to a lesser extent. Both strategies significantly reduced stress, according to statistical analysis (Table 4), with the ABA-Based strategy having a greater degree of statistical significance (p 0.05). This study concludes by offering empirical proof that Applied Behaviour Analysis is a useful method for enhancing animal wellbeing in the context of zoo management. The findings imply that when compared to conventional management techniques, ABA therapies can significantly lower stress levels in caged animals.

A patient-centered care for the management of children with rare diseases: collaboration between physicians, nurses, and patients

The purpose of our study was to determine the effective strategies of patient-centered care for children with rare diseases and the role of healthcare professionals’ collaboration with patients in implementing this approach. Patient-centered care, which revolves around respecting patients’ values, preferences and needs, involving their families and friends, coordinating and integrating the care, promoting awareness, communication, and education, ensuring physical comfort, emotional support, and reducing fear and anxiety of patients, continuity and accessibility, has emerged as the most effective model of medical care for patients with rare diseases. To successfully implement this approach, it is crucial to have a targeted institutional policy with the active involvement of both institutional leaders and healthcare professionals in cooperation with patient organizations. This collaboration helps understand and address patients’ needs, set specific goals and objectives, and enhance medical staff education and patient awareness, which are integral to the effectiveness of the approach. Family-oriented rounds as a form of patient-centered care contribute to increased patient satisfaction, improved communication between medical staff and patients/families, reduced stress levels associated with hospitalization, increased patient awareness and safety, and facilitate collaborative decision-making regarding diagnosis, treatment, and discharge planning. Coordination of care for patients with rare diseases is a fundamental aspect of integrated care across different levels. Through collaboration between the medical community and patient organizations, significant progress has been made in improving the diagnosis and treatment of rare disease patients, implementing evidence-based treatment standards, and incorporating best global practices. The cooperation with international professional and patient organizations since the first days of Russian aggression against Ukraine has been invaluable in saving the lives of patients with rare diseases and serious conditions.

The expression profile of genes associated with behavior, stress, and adult neurogenesis along the hippocampal dorsoventral axis in tame and aggressive foxes.

The hippocampus plays the key role in stress response regulation, and stress response appears to be weakened in domesticated animals compared to their wild relatives. The hippocampus is functionally heterogeneous along its dorsoventral axis, with its ventral compartment being more closely involved in stress regulation. An earlier series of experiments was conducted with a unique breeding model of animal domestication, the farm silver fox (Vulpes vulpes), which included tame, aggressive, and unselected animals. A decrease in many indices of the hypothalamic-pituitary-adrenal activity was observed in tame animals. Also, adult hippocampal neurogenesis was more intense in tame foxes, and this fact may relate to reduced stress levels in this experimental population of foxes. Nevertheless, the molecular mechanisms responsible for the reduced stress response in tame animals remain obscure. In this study, serum cortisol levels and the mRNA levels of 13 genes in the dorsal and ventral hippocampus have been measured and compared in tame, aggressive, and unselected foxes. At the current stage of domestication, stress-induced cortisol levels in tame, aggressive, and unselected animals differ significantly from each other: tame foxes show the lowest levels, and aggressive ones, the highest. Twelve genes tested demonstrate significant gene expression differences between the dorsal and ventral hippocampi. These differences are mainly consistent with those found in rodents and humans. In tame foxes, significantly elevated mRNA levels were recorded for several genes: CYP26B1 for cytochrome P450 26B1 and ADRA1A for α1A adrenergic receptor in the dorsal hippocampus, whereas the level of NR3C2 mRNA for mineralocorticoid receptor was higher in the ventral. It is presumed that these genes constitute an important part of the mechanism reducing stress induced by contacts with humans and contribute to linking stress regulation with adult neurogenesis in tame foxes and domesticated animals in general.

Effects of a Meditation-Based Healing Program on Stress Level, Stress Vulnerability, and Sleep Quality of Fire Officers

Fire officers work in a high-risk environment and are exposed to repetitive stressful situations. In this study, an intervention using a meditation-based healing program was applied to examine the effects on stress level, stress vulnerability, and sleep quality. The results showed significant changes in stress level, and its sub-factors, that is, somatization, depression, and failure of self-regulation after the intervention program, but not in stress perception and anxiety. In contrast, significant changes were observed in stress vulnerability but not in its sub-factors: emotion suppression, neuroticism, and perfectionism. Significant changes were observed in sleep quality as well. In conclusion, the meditation -based healing program was effective in reducing stress levels, improving stress vulnerability, and improving sleep quality. Thus, this study suggests that mind subtraction meditation can be used to improve the mental health of fire officers.

PENGARUH STRESS TERHADAP PRODUKTIVITAS KARYAWAN DENGAN KECERDASAN EMOSIONAL SEBAGAI VARIABEL MODERASI DI KOPERASI TABUNGAN NASIONAL SINGARAJA (STUDI EKONOMI PSIKOLOGI DI KOPERASI TABUNGAN NASIONAL DI SINGARAJA)

The purpose of this research is to find out whether stress can affect employee productivityand whether emotional intelligence can moderate the effect of stress on employee productivity. Thisresearch approach uses a quantitative approach. The data collection technique used in this study was aquestionnaire with a measuring instrument in the form of a differential sematic scale where the selectedrespondents were all employees of the Singaraja National Savings and Loans Cooperative, namely asmany as 32 people. The data analysis technique used in this study is the structural equation model(SEM) based on Partial Least Square (PLS) version 3.0. The results of this study indicate that the effectof stress on employee work productivity shows no effect and is not significant, while emotionalintelligence is only a moderating predictor. For this reason, it is expected that all employees of theSingaraja Savings and Loans Cooperative are able to reduce stress levels by increasing emotionalintelligence to support work productivity levels at the Singaraja National Savings and LoansCooperative.

Impact of Spiritual Leadership on Stress Among University Teachers Through Organizational Trust

This study aimed to investigate the relationships between spiritual leadership, trust, and stress in two private-sector universities located in Lahore, Pakistan. The sample consisted of 375 participants. Data was collected through surveys, and the analysis was conducted using the Heys process macro in SPSS. The findings of the study revealed several important insights. Firstly, the study found a significant positive direct effect of spiritual leadership on trust, indicating that higher levels of spiritual leadership were associated with increased levels of trust among individuals within the universities. Furthermore, a significant negative direct effect of trust on stress was observed, suggesting that higher levels of trust were linked to lower levels of stress among participants. Additionally, the study identified trust as a mediator in the relationship between spiritual leadership and stress. The mediation analysis highlighted that part of the influence of spiritual leadership on stress was transmitted through its impact on trust. Trust was found to play a significant role in mediating the relationship between spiritual leadership and stress levels in the context of these private-sector universities. Based on these findings, the study concludes that spiritual leadership plays a crucial role in fostering trust in the investigated universities. Moreover, trust serves as a protective factor against stress, indicating that individuals who perceive higher levels of trust experience reduced levels of stress. These results have implications for leadership practices within educational institutions, particularly in the private sector in Lahore, Pakistan. Fostering spiritual leadership qualities and building trust among faculty members and administrators may contribute to reducing stress levels and promoting a healthier work environment. However, it is important to note that these conclusions are based on the specific context and sample of this study.

COVID19 lockdown impact on mental health of Reunionese in 2020: Confinaou cross-sectional study

Abstract Introduction On March 17, 2020, in Reunion Island, the lockdown was established for 8 weeks in order to limit the spread of the virus responsible for the COVID-19 pandemic. Beyond the beneficial aspects on the control of the infectious risk, questions arose around the repercussions of this universal preventive measure on the mental health of the Reunioneses. The objective of the study was to describe the impact of lockdown measures on the stress level of the adult population of Reunion Island and factors associated with changes in stress level. Methods Cross-sectional KABP-type study ‘Confinaou’ in general population (≥ 18 years), by online self-questionnaire accessible during the first lockdown, from April 30 to May 10, 2020. To identify the independent predictive factors of the increase in stress felt during lockdown, we performed a multivariate logistic regression. Results The analysis included 1,421 adults, of whom 706 (49.7%) reported an increase in lockdown-related perceived stress compared to baseline state. Factors independently associated with increased stress level were being female (OR = 1,33 [IC à 95%: 1,02-1,72]) and, living in crowded housing (OR = 1,30 [IC à 95%: 1,03-1,68]). Factors associated with reduced stress level were being 60 years of age or older (OR = 0,65 [IC à 95%: 0,45-0,95]) and feeling well or completely informed about Covid-19 prevention measures and lockdown rules (OR = 0,75 [IC à 95%: 0,58-0,96]). Conclusions This study confirms that psychological repercussions can occur in the population during lockdown as observed in the Reunionese population of the study. A targeted and adapted preventive public health response could be considered to prevent the mental repercussions of such situations of isolation and restriction of social interactions in the general population. Women, and youth could be a priority for prevention interventions using health literacy improvement approach. Social equality policy measures could focus on housing conditions. Key messages • Targeted mental health prevention actions adapted to at-risk populations (women, young people, people in precarious housing situations) have to be set up in these isolation situations as the lockdown. • Prevention actions will have to integrate actions to improve communication and ‘crisis information’ to prevent the negative impacts of a new pandemic on mental health.

Effect of Mandatory and Voluntary Overtime Hours on Stress Among 9-1-1 Telecommunicators.

9-1-1 telecommunicators are frequently exposed to indirect traumatic events that impact their mental and physical health and are often required to work overtime with rotating shifts. Previous studies reported various harmful effects of overtime on the health and well-being of workers, such as musculoskeletal injuries, burnout, low job satisfaction, fatigue, and intent to leave. However, there is limited research on the impact of overtime hours on 9-1-1 telecommunicators' stress symptoms, especially mandatory overtime hours. This study aimed to examine the relationship between overtime hours-mandatory and voluntary-and the level of stress symptoms among 9-1-1 telecommunicators. We used secondary data from the surveys of the "Multi-tasking to hyper-tasking: Investigating the impact of Next Generation 9-1-1" study for analysis. Linear mixed-effects regression was applied to examine the association of overtime hours with the stress level. Of the 403 participants, 47.6% reported that they were required to work mandatory overtime, and the mean mandatory overtime was 7.51 (SD = 12.78) hours in the past month. 58.3% reported working voluntary overtime, and the mean voluntary overtime was 11.63 (SD = 17.48) hours. This study found that mandatory overtime hours were associated with an increase in self-reported stress symptoms (β = 0.30, p = .002), whereas no significant association was found between voluntary overtime and the level of stress symptoms (β = -0.01, p = .885). Study results highlight the importance of reducing mandatory overtime in call centers as one possible strategy for reducing stress levels among this critical workforce.

Evaluation of Phytochemical and Antistress Activity of Averrhoa carambola L.

In India, the medicinal plant Averrhoa carambola L. has been utilised for centuries to cure a wide range of illnesses and problems. The goal of the current study was to assess the ethanolic seed extract of Averrhoa carambola L. (EEAC) for its phytochemical and anti-stress properties Flavonoids were identified as the main phytoconstituents by EEAC. Studies on acute toxicity were conducted on albino mice. At a level of 2000 mg/kg body weight, the ethanolic extract did not have a deadly effect, and no abnormalities or deaths were seen for a 14-day period. The EEAC effect and the gold standard Ashwagandha were evaluated. The anti-stress potential of this plant was examined using swimming endurance tests, anoxic stress tolerance tests and immobilisation stress models. The findings show that 100 mg/kg, 200 mg/kg, and 400 mg/kg dosages of an ethanolic extract of Averrhoa carambola L. seed significantly reduced stress levels. Based on the findings, it was determined that Averrhoa carambola L. has strong anti-stress properties.

Religiosity and Stress Level on Pregnant Women

Pregnancy can be a stressful time for women as they prepare for the physical and emotional changes that come with childbirth. Religiosity has been found to have a significant impact on stress levels in various populations. This study aims to understand the relationship between religiosity and stress level of pregnant women. It is a quantitative research. The study included 53 Muslim pregnant women participants. Data was taken using the Religiosity Scale and Stress Level Scale. The data was analyzed by product moment analysis correlation. The result of the analysis showed a negative and strong correlation between religiosity and stress levels, with a coefficient correlation (rxy)= -0,894 (p<0,01) and a coefficient determination of 0,796. Based on this data, it was concluded that religiosity contributed effectively to the stress levels of Muslim pregnant women by 79,6%. The hypothesis was proven, that there was a relationship between religiosity and stress level among Muslim pregnant women. The study underscores the importance of understanding the complex interplay between religion and mental health. The findings suggest that religiosity can be an effective factor in reducing stress levels in Muslim pregnant women.