It has been recommended that golfers perform a warm-up routine before playing. Currently, the optimal warm-up routine to improve performance of a maximal golf drive is not clear, however, research does recommend active-dynamic stretching as opposed to static stretching during warm-up. At present, there have been no studies conducted using recreational golfers to research functional resistance exercises towards immediate performance of golf. PURPOSE: The purpose of this study was to assess the effects of three different warm-up protocols in recreational golfers on immediate golf performance of a maximal golf drive by measuring maximum club head speed (MCHS), maximal driving distance (MDD), and smash factor (SF). METHODS: Golf performance factors were evaluated for 17 adult recreational golf participants after they performed three different warm-up protocols, (1) no warm-up, (2) active-dynamic warm-up, and (3) functional resistance warm-up, on three, non-consecutive days. To examine the differences of the golf performance, three one-way repeated measured (within subjects) ANOVA were utilized between the three different warm up protocols with 2-tailed testing. Pairwise comparisons between the three different warm up protocols were also analyzed. RESULTS: No significant effect was found (F(2,32) = .483, p > .05) and no significant difference exists between MCHS and the three warm up protocols (p = .621). No significant effect was found (F(2,32) = .1.265, p > .05) and no significant difference exists between MDD and the three warm up protocols (p = .296). No significant effect was found (F(2,32) = .853, p > .05) and no significant difference exists between SF and the three warm up protocols (p = .436). Regardless of the warm up type, there was no significant difference between the golf performance factors of MCHS, MDD, or SF. CONCLUSION: Future research is needed in order to accurately assess and find an optimal warm-up protocol for recreational golfers.