Introduction: Prevalence of Polycystic Ovary Syndrome (PCOS) varies from 6.5 to 19.9% worldwide. Major symptoms include hormonal imbalances, irregular periods, excess androgen levels, and ovarian cysts leading to infertility. Yogasana is an important factor in improving physical and mental symptoms, as well as hormonal and metabolic parameters, thereby addressing various diseases. The purpose of the study was to examine the effects of Yogasana on BMI, FSH: LH ratio, and ultrasonography in patients with PCOS. Yogasana is a crucial component of physiotherapy treatment techniques that can target patients with PCOS. Methods: After screening for inclusion and exclusion criteria, a total of 31 subjects were included using sequential sampling techniques. At the end of 3 months, only 12 patients completed the treatment. All patients received a total of 60 minutes of treatment protocol, five days per week, including: 10 minutes of warm-up, 40 minutes of Yogasana (sitting, prone, and supine poses), 10 minutes of meditation, Baseline criteria for age, BMI, duration of suffering from the disease, FSH:LH ratio, and ultrasonography were recorded. Results: All the patients were women with a mean age of 31 ± 4 years, diagnosed with PCOS by ultrasonography, suffering for a mean of 14 ± 5 years. The Shapiro-Wilk test indicated that the data were not normally distributed. The Wilcoxon signed-rank test was applied to pre and post-treatment data of BMI, FSH:LH ratio, ultrasonography, showing significant improvement in all parameters (P < 0.05). Conclusion: PCOS is a chronic condition that cannot be cured; however, some symptoms can be improved through yogasana. Implications: Yogasana should be incorporated into the treatment of patients with PCOS to reinforce positive results.
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