ABSTRACT While broad support exists for mental health trainees to engage in personal psychotherapy, minimal literature has explored trainees’ experience of receiving non-mandated psychotherapy while in training. This study thus explored how trainees perceived their experience of personal psychotherapy during training, as well as trainees’ impressions of how this experience was viewed by their graduate programs. Using consensual qualitative research (CQR), this study examined trainees’ (N = 11) perspectives on how they were affected by personal psychotherapy while in training, as well as trainees’ impressions of how this experience was viewed by their graduate programs. Participants felt their personal psychotherapy benefitted their functioning personally, academically, and clinically, though negative experiences were also reported. Further, they viewed their academic programs as supportive of their personal psychotherapy. Studying trainees’ experiences of their personal psychotherapy has important implications for training, as their psychotherapy can both enhance and hinder their development. Training programs should be mindful of the messages they send regarding trainees’ psychotherapy.
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