This paper identifies and discusses two contrasting approaches to field archaeology in contemporary Britain. The dominant approach is that of ‘official archaeology’ rooted in professional rescue (or contract) work and represented by bodies such as English Heritage, county archaeology units and the Institute of Field Archaeologists. This ‘archaeology from above’ threatens alternative approaches to fieldwork, since state legislation and other bureaucratic controls are being used to restrict access to archaeology to an elite of self-accredited practitioners, and a persuasive and sophisticated ideology of heritage ‘protection’ and professional ‘standards’ is being deployed to legitimize this policy. This attempt to universalize the practices of professional rescue archaeology is academically incoherent and politically undemocratic. An alternative ‘archaeology from below’ is proposed in which fieldwork is rooted in the community, open to volunteer contributions, organised in a non-exclusive, non-hierarchical way, and dedicated to a research agenda in which material, methods and interpretation are allowed to interact. These points are illustrated with detailed references to the experience of ‘democratic archaeology’ on the author's project at Sedgeford in northwest Norfolk in 1996–98.