Abstract Introduction The lifetime prevalence of performance related musculoskeletal disorders in musicians is reported to reach a very high rate (93%) and many times affect the music performance, playing efficacy, the quality of their work or their career progression. It can also have a significant financial burden on the musicians as well as on the organizations/orchestras. Purpose This systematic review summarizes the evidence available from randomized clinical trials investigating the effect of exercise in the prevention of musculoskeletal disorders in musicians. Methods The search was performed in the PubMed database and the specialized Journal of Medical Problems of Performing Artists, Science & Medicine, Inc. until March 2022. The keywords used were decided by Mesh terms. Studies that had titles and abstracts related to exercise or prevention programs in musicians to reduce or treat PRMDs were selected for detailed analysis. Exclusion and inclusion criteria were used for the final outcome. A qualitative assessment was also carried out with the PEDro scale. Results Of the 1050 articles found, 138 were selected by title for relevance and their abstracts were studied. Of these 22 randomized studies were selected for full reading. The criteria of the systematic review were met by 7 articles, which were examined in detail. Parallel searches were conducted with different combinations of keywords to cross-reference the selected randomized studies. Three clinical studies showed a reduction in the frequency of musculoskeletal disorders and a reduction in pain and symptom intensity with a statistically significant difference. Two clinical studies have had a positive effect on physical effectiveness. A control group in one study showed significant statistical significance in aerobic capacity. The same clinical study had a positive effect on the playing performance of the instrument. Another clinical study showed reduced inability related to music performance in both groups. Three clinical studies had an educational intervention together with the exercise intervention. No clinical research was found to assess the health costs of musculoskeletal disorders in musicians. Conclusions This systematic review provided evidence for the effect of exercise training in preventing musculoskeletal disorders in musicians. Prevention programs with exercise intervention had significant clinical value such as reducing the occurrence of musculoskeletal disorders in intensity, frequency and pain as well as improving their functional capacity and their quality of musical performance. Additional clinical randomized control studies are necessary with a larger number of participants and duration of follow-up of the results to confirm the above findings.
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