s / International Journal of Surgery 12 (2014) S13eS117 S85 those applying to the ‘medical training application service' (MTAS) in 2006. Methods: The Association of Surgeons in Training (ASiT) developed an online questionnaire at the time of MMC implementation. A paired, selfreported online survey was re-issued to original respondents in 2013, mapping their working patterns since MMC and utilising Likert scales to assess perceived satisfaction with the MTAS/MMC changeover. Results: Of 1005 primary respondents, 142 were no longer contactable. 195 (23%) completed follow-up (M:F 76:24, median age: 36). 99% of respondents were still working in the medical profession. 80.3% remained in a surgical speciality. 53.3% made >1 unsuccessful application to a national training number (NTN), with 8.7% still without one. An overwhelming majority reported negative experiences of MMC (86.2%) and detriment to quality of life (81.7%). 56.5% considered continuing their careers abroad, with 10% eventually doing so. Conclusions: The attrition rates from surgery, the medical profession in general and the United Kingdom demonstrate the lasting effects on professional's careers resulting from of the mismanaged implementation of MMC. 1162: THE ASSOCIATION OF SURGEONS IN TRAINING (ASIT) FOUNDATION SKILLS IN SURGERY COURSE: 6 YEARS OF ASPIRING SURGEONS Joseph Shalhoub , Laura Derbyshire, Andrew Beamish, Jonathan Wild, Piriyah Sinclair, James Edward Fitzgerald. Association of Surgeons in Training, London, UK. Introduction: The Association of Surgeons in Training (ASiT) has run Foundation Skills in Surgery (FSS) courses for six years. Aimed at senior medical students and Foundation (FY) doctors, FSS focuses on basic surgical skills, offering an overview of surgery. This study evaluates the course and career progression of delegates. Methods: A non-mandatory online questionnaire was distributed via email to previous FSS delegates. Questions focused on demographics, career intentions and course feedback. Results: Of 214 delegates, 72 responded (35.0%); 58.0% were male. At the time of survey, 27.7% were FYs, 27.5% Core Surgical Trainees, and 15.9% fifth-year students. 40.6% attended at FY1 and 17.4% as fourthyears students. At the course, 89.9% intended on surgical careers; 85.5% currently intend. The most popular specialities are Orthopaedics (26.2%) and General Surgery (18.0%). 95.7% would recommend FSS, with 94.2% feeling it benefitted their surgical training. >50% said the course ‘very much’ enhanced their basic surgical knowledge; 81.2% felt ‘more confident’ in surgical skills. Most enjoyable course aspects were high tutor:delegate ratio, practice, and orthopaedic skills. Suggested improvements included advanced suturing and higher practical:lecture ratio. Conclusions: Evaluation of the current course format indicates it is successful in meeting its aims, with high reported satisfaction from delegates. 1197: MENTAL PRACTICE RESTORES SURGICAL PERFORMANCE FOLLOWING SLEEP DEPRIVATION: A RANDOMISED CONTROLLED TRIAL Anneka Varma , Rasiah Bharathan, Sonal Arora, Rajesh Aggarwal, Ara Darzi. Imperial College London, London, UK. Introduction: To investigate the efficacy of mental practice (MP) and physical practice (PP) in restoring surgical performance following sleep deprivation. Methods: 31 novice surgeons underwent curriculum based simulation training in laparoscopic cholecystectomy. The 3 stages of performances were (1) rested, (2) following 24 hour of sleep deprivation and (3) 5-7 days later in a rested state. Epworth sleepiness scale (ESS), mental imagery questionnaire (MIQ), global rating scale (GRS) and simulator metrics served as outcome parameters. Results: At baseline no difference in psychomotor aptitude existed. In the rested state, no significant differences were observed between the groups with regards to ESS scores or performance quality, however the MP group had higher MIQ scores than the control (median 44 versus 43; p1⁄40.043). Following sleep deprivation the performance quality of control and PP groups significantly deteriorated [23 & 21.5 (p1⁄40.001) and 22.5 & 20 (p1⁄40.035) respectively] whilst MP group (23 & 23 p1⁄40.52) maintained a performance equivalent to the rested state. Comparison of all outcome measures between the rested and rested states 5-7 days later demonstrated the absence of a learning effect. Conclusions: MP can counter the effects of sleep deprivation on the quality of surgical performance. Further study amongst trainees is warranted to appraise the full benefits of MP. 1198: AUDIT OF STAFF KNOWLEDGE REGARDING POST-OPERATIVE DIETARY STAGES IN A DISTRICT GENERAL HOSPITAL Ertong Yang , Shaukat Majid. Princess Royal University Hospital,
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