This study compared the differences in tea and beverage intakes of young and middle-aged women. This study investigated the preference and frequency of consumption of beverages and four teas (green tea, black tea, oolong tea, and Pu'er tea), the reasons for consumption and avoidance, and the recognition of the efficacy of green tea and black tea. The young women enjoyed coffee the most, followed by carbonated beverages. The middle-aged women enjoyed coffee the most, but milk and dairy ranked second, resulting in significant differences (p<0.001, p<0.01). In the frequency of beverage intake over the past year, the percentage of carbonated beverages (p<0.001) was significantly higher in young women, while coffee (p<0.001), milk and dairy products (p<0.05), and traditional tea (p<0.001) were significantly higher in the middle-aged women. The young women preferred black tea over green tea, and the middle-aged women preferred Pu’er tea over green tea. The middle-aged women's green tea intake rate was higher than that of the young women (p<0.05). In the young women, ‘taste’ and ‘scent’ were important in both the reasons for tea consumption and avoidance, and the proportion of health-related reasons, such as ‘health care,’ ‘diet,’ and ‘caffeine,’ was high in the middle-aged women (p<0.001). Recognition of the efficacy of green tea was significantly higher in young women than in middle-aged women in the areas of ‘health promotion,’ ‘adult disease prevention,’ ‘weight control,’ and ‘skin beauty.’ In conclusion, the tea intake rate was significantly lower than coffee in both groups. Although the young women group had a higher awareness of the efficacy of green tea than the middle-aged women group, the frequency of green tea consumption was lower, showing a difference due to age. In addition, differences appeared in the reasons for drinking tea and avoiding it between young women who value preference and middle-aged women who value health.