This study constructs a flexible, high-performance, quasi-solid-state, asymmetric supercapacitor (ASC) consisting of a positive electrode of Na+-pre-inserted MnO2 deposited-carbon nanotubes (NaxMnO2@CNT), potassium poly(acrylate) cross-linked water-born polyurethane (WPU-PAAK) gel polymer electrolyte soaked with 1 M Na2SO4, and activated carbon-CNT (AC-CNT) composite (NaxMnO2@CNT/WPU-PAAK-Na2SO4/AC-CNT). The pre-insertion of Na+ enhances the utilization of δ-phase MnO2 and the usage of carbon nanotubes (CNTs) is beneficial to promote the electronic conductivity, achieving the optimal performance of NaxMnO2@CNT with high specific capacitance of 230 and 130 F g−1 at 1 and 20 A g−1 in the designed gel polymer electrolyte, WPU-PAAK-Na2SO4. The specific capacitance of the AC-CNT composite is also optimized to achieve the high specific capacitance of 180 and 127 F g−1 at 1 and 20 A g−1 in the same gel electrolyte. This quasi-solid-state ASC with a high cell voltage of 1.8 V can deliver a high cell capacitance, large specific energy, and good specific power of 36.8 F g−1, 16.38 Wh kg−1 and 1.04 kW kg−1, respectively, at 1 A g−1. This ASC also provides an outstanding area-based cell capacitance, areal energy density and areal power density of 254.4 mF cm−2, 111.92 μWh cm−2 and 10.35 mW cm−2, respectively. This highly flexible ASC with 93.4% cell capacitance retention at a bending angle of 180° exhibits an excellent cycle life (97% capacitance retention in a 10,000-cycle test).
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