The Huangling region is located in the central part of the Chinese Loess Plateau, which is sensitive to climate change due to the transitional characteristics of the natural environmental zone in which it is located. In this study, we utilized a spore–pollen analysis of the Tianjiahe (TJH) profile in Huangling to apply the pollen–climate factor conversion function method. This approach allowed us to quantitatively reconstruct the paleotemperature and paleoprecipitation of the Huangling area during the Middle and Late Holocene. The results show that the Huangling area experienced four climatic stages during the Middle and Late Holocene, including mild and slightly humid → warm and humid → warm and slightly humid → warm and humid. Except for the period of 5.3–4.72 kaBP, during which the climate was relatively cool and dry compared to the present, the climate in the remaining period (4.72–0.03 kaBP) was warmer and more humid than that of the present. The above results provide an important insight for further exploring the mechanism of paleoclimate change and predicting future climate change.