Pole Forces Research Articles

Changes in biomechanics of skiing at maximal velocity caused by simulated 20-km skiing race using V2 skating technique.

This study investigated how the fatigue caused by a 20-km simulated skating cross-country skiing race on snow affects the final spurt performance from a biomechanical perspective. Subjects performed a 100-m maximal skiing trial before and at the end of the simulated race. Cycle characteristics, ground reaction forces from skis and poles, and muscle activity from eight muscles were recorded during each trial. Results showed that subjects were in a fatigued state after the simulated race manifested by 11.6% lower skiing speed (P<.01). The lower skiing speed was related to an 8.0% decrease in cycle rate (P<.01), whereas cycle length was slightly decreased (tendency). In temporal patterns, relative kick time was increased (10.9%, P<.01) while relative poling time was slightly decreased (tendency). Vertical ski force production decreased by 8.3% while pole force production decreased by 26.0% (both, P<.01). Muscle activation was generally decreased in upper (39.2%) and lower body (30.7%) (both, P<.01). Together these findings show different responses to fatigue in the upper and lower body. In ski forces, fatigue was observed via longer force production times while force production levels decreased only slightly. Pole forces showed equal force production times in the fatigued state while force production level decreased threefold compared to the ski forces.

Sitting position affects performance in cross-country sit-skiing

PurposeIn cross-country sit-skiing (XCSS), athletes with reduced trunk control predominantly sit with the knees higher than the hips (KH); a position often associated with large spinal flexion. Therefore, to improve spinal curvature a new sledge with frontal trunk support, where knees are lower than hips (KL) was created. It was hypothesized that the KL position would improve respiratory function and enhance performance in seated double-poling compared to KH.MethodsTen female able-bodied cross-country skiers (age 25.5 ± 3.8 years, height 1.65 ± 0.05 m, mass 61.1 ± 6.8 kg) completed a 30 s all-out test (WIN), a submaximal incremental test including 3–7 3 min loads (SUB) and a maximal 3 min time trial (MAX) in both KL and KH positions. During SUB and MAX external power, pole forces, surface electromyography, and kinematics were measured. Metabolic rates were calculated from oxygen consumption and blood lactate concentrations.ResultsKL reduced spinal flexion and range of motion at the hip joint and indicated more muscle activation in the triceps. Performance (W kg−1) was impeded in both WIN (KH 1.40 ± 0.30 vs. KL 1.13 ± 0.33, p < 0.01) and MAX (KH 0.88 ± 0.19 vs. KL 0.67 ± 0.14, p < 0.01). KH resulted in higher gross efficiency (GE) and lower lactate concentration, anaerobic metabolic rate, and minute ventilation for equal power output.ConclusionsThe new KL position can be recommended due to improved respiratory function but may impede performance. Generalization of results to XCSS athletes with reduced trunk muscle control may be limited, but these results can serve as a control for future studies of para-athletes.

The influence of sitting posture on mechanics and metabolic energy requirements during sit-skiing: a case report

Several different sitting postures are used in Paralympic cross-country sit-skiing. The aim of this study was to evaluate the impact of sitting posture on physiological and mechanical variables during steady-state double-poling sit-skiing, as well as to determine how seat design can be improved for athletes without sufficient trunk control. Employing a novel, custom-designed seat, three trunk positions were tested while performing double-poling with submaximal oxygen consumption on an ergometer. Cycle kinematics, pole forces, and oxygen consumption were monitored. The athlete performed best, with longer cycle length and less pronounced metabolic responses, when kneeling with the trunk resting on a frontal support. For this case, a forward leaning trunk with knees below the hip joint was interpreted as most optimal, as it showed lower oxygen consumption and related parameters of performance during cross-country sit-skiing. Further investigations should examine whether such improvement is dependent on the level of the athlete’s handicap, as well as whether it is also seen on snow.

Speed control of the V2 skating technique in elite cross-country skiers

The aim was to examine how skiers control skiing speed using V2-skating. Subjects skied with three submaximal and maximal speeds on 100 m 4° uphill. Cycle variables and force parameters form the arms and legs were analysed. Cycle rate increased up to the maximum speed. Cycle length increased from the slowest speed to the all other speeds. Pole force and delta leg force increased up to the maximum speed. Ranges of motions and angular velocities of kick flexion and extension with knee and hip joints increased till highest submaximal speed. Speed was regulated with cycle length and rate while the latter was dominant after ∼5.0 m/s. Higher speed was reached with higher forces from arms and legs while legs were emphasized with faster speeds. Higher forces were partly generated with greater vertical movement of the body, which might have elicited stretch-shortening cycle type of movement leading to greater force output.

Double-Poling Biomechanics of Elite Cross-country Skiers: Flat versus Uphill Terrain.

In light of the recent revolutionary change in the use of the double-poling (DP) technique in cross-country skiing, our purpose was to compare the associated kinetics and kinematics on flat (DPflat) and uphill terrain (DPup), as well as to identify factors that determine performance. Thirteen elite male cross-country skiers completed two incremental speed tests (Vpeak) involving roller skiing with the DP technique at moderate (13 and 24 km·h) and high speed (15 and 28.5 km·h) on a treadmill that was flat (1°) or tilted uphill (7°). Pole forces and three-dimensional whole-body kinematics were monitored simultaneously. In comparison to DPflat, during DPup, swing times were much shorter (-48%) and peak pole forces greater (+13%) and generated later during the poling phase (+68%), with higher impulses for all force components (+87%-123%). Furthermore, pole forces were 18% more effectively oriented for propulsion. During DPup, the skiers demonstrated more flexed elbows, as well as shoulder angles that were less flexed in the forward direction and less abducted throughout the poling phase, together with more highly flexed knee and ankle joints, a more upright thorax, less flexed hips, and a shortened backward swing after pole off. With DPup, the skiers raised their center of mass 25% more, attaining maximal heel raise and maximal vertical position at a timepoint closer to pole plant compared with flat. On the uphill incline, the magnitude of Vpeak was positively related to body mass, relative pole length (% body height), and magnitude of heel raise. The present findings provide novel insights into the coordination, kinetics and kinematics of elite skiers while DP on flat and uphill terrain.

Quadrupedal Locomotion-Respiration Entrainment and Metabolic Economy in Cross-Country Skiers.

A 1:1 locomotion-respiration entrainment is observed in galloping quadrupeds, and is thought to improve running economy. However, this has not been tested directly in animals, as animals cannot voluntarily disrupt this entrainment. The purpose of this study was to evaluate metabolic economy in a human gait involving all four limbs, cross-country skiing, in natural entrainment and forced nonentrainment. Nine elite cross-country skiers roller skied at constant speed using the 2-skate technique. In the first and last conditions, athletes used the natural entrained breathing pattern: inhaling with arm recovery and exhaling with arm propulsion, and in the second condition, the athletes disentrained their breathing pattern. The rate of oxygen uptake (VO2) and metabolic rate (MR) were measured via expired gas analysis. Propulsive forces were measured with instrumented skis and poles. VO2 and MR increased by 4% and 5% respectively when skiers used the disentrained compared with the entrained breathing pattern. There were no differences in ski or pole forces or in timing of the gait cycle between conditions. We conclude that breathing entrainment reduces metabolic cost of cross-country skiing by approximately 4%. Further, this reduction is likely a result of the entrainment rather than alterations in gait mechanics.

CDD pole effects on the P33 channel of the Chew–Low model without crossing

To better understand the role of CDD poles in modern field theories, we investigate the effects of CDD poles on the [Formula: see text] channel in [Formula: see text] scattering. We use the non-crossing Chew–Low model for this investigation. The Chew–Low model is the simplest phenomenological model of [Formula: see text] scattering. In the no crossing limit, the [Formula: see text] channel can be easily solved and displays the predominate [Formula: see text] resonance. It has been shown that the denominator function, used in the [Formula: see text] method of solution, is a generalized R-function. Our research centers on two investigations. The first is whether one can readily associate a CDD pole with the [Formula: see text] resonance. We find that one cannot, since the CDD pole forces the phases to disagree with the experimental values. The second investigation is into the nature of the redundant solutions one can generate by adding CDD pole to the denominator function. We find that the solutions with the added CDD pole cannot reproduce the phases of the original Chew–Low Model at low energies. Thus, there are no redundant solutions to this model. These results are contrary to what is generally assumed. We question the use of adding a CDD pole to produce resonances and the ideal that adding such poles do not effect the low energy phases.

Alterations in aerobic energy expenditure and neuromuscular function during a simulated cross-country skiathlon with the skating technique

Here, we tested the hypothesis that aerobic energy expenditure (AEE) is higher during a simulated 6-km (2 loops of 3-km each) “skiathlon” than during skating only on a treadmill and attempted to link any such increase to biomechanical and neuromuscular responses. Six elite male cross-country skiers performed two pre-testing time-trials (TT) to determine their best performances and to choose an appropriate submaximal speed for collection of physiological, biomechanical and neuromuscular data during two experimental sessions (exp). Each skier used, in randomized order, either the classical (CL) or skating technique (SK) for the first 3-km loop, followed by transition to the skating technique for the second 3-km loop. Respiratory parameters were recorded continuously. The EMG activity of the triceps brachii (TBr) and vastus lateralis (VLa) muscles during isometric contractions performed when the skiers were stationary (i.e., just before the first loop, during the transition, and after the second loop); their corresponding activity during dynamic contractions; and pole and plantar forces during the second loop were recorded. During the second 3-km of the TT, skating speed was significantly higher for the SK–SK than CL–SK. During this second loop, AEE was also higher (+1.5%) for CL–SKexp than SK–SKexp, in association with higher VLa EMG activity during both isometric and dynamic contractions, despite no differences in plantar or pole forces, poling times or cycle rates. Although the underlying mechanism remains unclear, during a skiathlon, the transition between the sections of classical skiing and skating alters skating performance (i.e., skiing speed), AEE and neuromuscular function.

The effects of prior high intensity double poling on subsequent diagonal stride skiing characteristics.

PurposeTo investigate the influence of prior high intensity double poling (DP) on physiological and biomechanical responses during subsequent diagonal stride (DIA).MethodsEight well-trained male cross-country skiers (age 22 ± 3 yr; VO2max 69 ± 3 ml · kg−1 · min−1) roller-skied on a treadmill sequentially for 3 min at 90% DIA VO2max (DIA1), 3 min at 90% DP VO2peak and 3 min at 90% DIA VO2max (DIA2). Cardio-respiratory responses were monitored continuously and gases and metabolites in blood from the a. femoralis, v. femoralis and v. subclavia determined. Pole and plantar forces and EMG from 6 lower- and upper-body muscles were measured.ResultsVO2 decreased from DIA1 to DP and increased again to DIA2 (both P < 0.05), with no difference between the DIA sessions. Blood lactate rose from DIA1 to DP to DIA2. O2 extraction was attenuated during DP (P < 0.05), but was the same during DIA1 and DIA2. EMGRMS for arm muscles during poling phase, as well as peak pole force and cycle rate were higher, while leg muscle activity was lower during DP than both sessions of DIA (all P < 0.05). The ratio of upper-/whole-body EMGRMS correlated negatively with O2 extraction in the arms during both sessions of DIA (P < 0.05).ConclusionsIn well-trained skiers skiing at high-intensity DP prior to DIA did not influence VO2, muscle activation or forces in the latter. At race intensity DP does not influence the distribution of work between upper- and lower-body during a subsequent bout of DIA. O2 extraction is coupled to technical skills during skiing.

Effect of carrying a rifle on physiology and biomechanical responses in biathletes.

This study aimed to assess the effect of carrying a rifle on the physiological and biomechanical responses of well-trained biathletes. Ten elite biathletes (five men and five women) performed ski skating with (R) or without a rifle (NR) on a treadmill using the V2 (5° incline) and V1 techniques (8°) at 8 and 6 km·h(-1), respectively, as well as at racing intensity (approximately 95% of peak oxygen uptake (V˙O2peak), 10.7 ± 0.8 and 7.7 ± 0.9 km·h(-1), respectively). V˙O2, ventilation (V˙(E)), HR, blood lactate concentration (BLa), and cycle characteristics as well as pole and leg kinetics were evaluated during these trials. Metabolic data were all higher for R than for NR, as follows: V˙O2, +2.5%; V˙(E), +8.1%; RER, +4.2%; all P < 0.001; HR, +1.7%; and BLa, +15.1%; both P < 0.05. Biomechanically, carrying a rifle reduced cycle time and length, poling and arm swing times, and leg ground contact time and increased cycle rate, the peak and impulse of leg force, average cycle force, and impulse of forefoot force (all P < 0.05). With the exception of elevated pole forces when V2 skating at racing velocity, there were no differences between the peak and impulse of pole force. The difference in V˙(E) between R and NR was greater for the women than that for men (P < 0.05), and the difference in BLa also tended to be larger for the women (P < 0.1). Carrying a rifle elevated physiological responses, accelerated cycle rate, and involved greater leg work, with no differences between the V1 and V2 techniques.

Energetics and biomechanics of double poling in regional and high-level cross-country skiers.

The aim of this study was to evaluate the energetics and the biomechanics of double poling technique (DP) in two groups of cross-country skiers. Eight high-level (HLG) and eight regional-level (RLG) skiers performed a 5-min sub-maximal DP trial, roller skiing on a treadmill at 14 km h(-1) and 2°. Energetic cost (ECDP), center of mass (COM) vertical displacement range, body inclination (θ, i.e., the angle between the vertical line and the line passing through COM and a fixed pivot point identified at feet level) and mechanical work associated to COM motion were analyzed. Pole and joint kinematics, poling forces and cycle timing were also considered. HLG showed lower ECDP than RLG, smaller COM vertical displacement range and mechanical work, whereas higher θ during the early part of the poling phase (P < 0.05). In HLG, pole inclination was higher, poling forces greater and cycle duration longer (P < 0.05). Considering all skiers, a forward multiple regression revealed that the maximum value of θ (θ max) and the minimum value of COM vertical displacement resulted the COM-related parameters that better predict ECDP (AdjR (2) = 0.734; P < 0.001). Moreover, θ max positively related to poling force integrals and cycle duration (P < 0.05). A pronounced body inclination during the early poling phase and a reduced COM vertical displacement range concur in explaining the differences in ECDP found between the groups and among the skiers. A mechanically advantageous motion of COM during DP improves poling effectiveness, reduces cycle frequency and the mechanical work sustained.

The effects of skiing velocity on mechanical aspects of diagonal cross-country skiing

Cycle and force characteristics were examined in 11 elite male cross-country skiers using the diagonal stride technique while skiing uphill (7.5°) on snow at moderate (3.5 ± 0.3 m/s), high (4.5 ± 0.4 m/s), and maximal (5.6 ± 0.6 m/s) velocities. Video analysis (50 Hz) was combined with plantar (leg) force (100 Hz), pole force (1,500 Hz), and photocell measurements. Both cycle rate and cycle length increased from moderate to high velocity, while cycle rate increased and cycle length decreased at maximal compared to high velocity. The kick time decreased 26% from moderate to maximal velocity, reaching 0.14 s at maximal. The relative kick and gliding times were only altered at maximal velocity, where these were longer and shorter, respectively. The rate of force development increased with higher velocity. At maximal velocity, sprint-specialists were 14% faster than distance-specialists due to greater cycle rate, peak leg force, and rate of leg force development. In conclusion, large peak leg forces were applied rapidly across all velocities and the shorter relative gliding and longer relative kick phases at maximal velocity allow maintenance of kick duration for force generation. These results emphasise the importance of rapid leg force generation in diagonal skiing.

Impact of walking speed and slope of the ground on axial force of poles in Nordic walking

Background: Nordic walking (NW), due to its attractiveness and convenience of equipment, is becoming more popular and utilised in the areas of sports, recreation and physiotherapy. Some of its impacts on load to the body have not yet been sufficiently explored. Objective: The objective of the study was to determine the impact of walking speed and slope of the ground on the magnitude of axial forces, transferred to the poles by upper extremities during NW. Methods: The study was participated in by 17 healthy subjects, aged 25.9 ± 3.6 years, who went through 12 independent measurements on a treadmill in various speeds (6.0; 6.6; 7.2 and 7.8 km * h-1) and slopes (0; 5 and 7.5%). These measurements provided us with values of basic spatiotemporal variables, characterizing NW performance and force variables, acting on the poles. Results: Increased walking speed led to increase in cycle frequency (p < .001) and increase in peak poling force and average poling force (p < .001). Poling time reduced with increasing speed (p < .001). Increase in slope of ground had no significant impact on the magnitude of time and dynamic variables. Conclusions: Increased walking speed during NW increases the force, generated by the upper extremities on the poles. During NW it is possible to prefer walking speed rather than to change the slope of the ground for those patients, who are indicated to strengthen upper extremities.

Changes in performance and poling kinetics during cross-country sprint skiing competition using the double-poling technique

In this study, changes in skiing performance and poling kinetics during a simulated cross-country sprint skiing competition were investigated. Twelve elite male cross-country skiers performed simulated sprint competition (4 × 1,150 m heat with 20 min recovery between the heats) using the double-poling technique. Vertical and horizontal pole forces and cycle characteristics were measured using a force plate system (20-m long) during the starting spurt, racing speed, and finishing spurt of each heat. Moreover, heat and 20-m phase velocities were determined. Vertical and horizontal pole impulses as well as mean cycle length were calculated. The velocities of heats decreased by 2.7 ± 1.7% (p = 0.003) over the simulated competition. The 20-m spurting velocity decreased by 16 ± 5% (p < 0.002) and poling time increased by 18 ± 9% (p < 0.003) in spurt phases within heats. Vertical and horizontal poling impulses did not change significantly during the simulation; however, the mean forces decreased (p < 0.039) (vertical by 24 ± 11% and horizontal by 20 ± 10%) within heats but not between the heats. Decreased heat velocities over the simulated sprint and spurting velocities within heats indicated fatigue among the skiers. Fatigue was also manifested by decreased pole force production and increased poling time.

Biomechanical and energetic determinants of technique selection in classical cross-country skiing

Classical cross-country skiing can be performed using three main techniques: diagonal stride (DS), double poling (DP), and double poling with kick (DK). Similar to other forms of human and animal gait, it is currently unclear whether technique selection occurs to minimize metabolic cost or to keep some mechanical factors below a given threshold. The aim of this study was to find the determinants of technique selection. Ten male athletes roller skied on a treadmill at different slopes (from 0° to 7° at 10km/h) and speeds (from 6 to 18km/h at 2°). The technique preferred by skiers was gathered for every proposed condition. Biomechanical parameters and metabolic cost were then measured for each condition and technique. Skiers preferred DP for skiing on the flat and they transitioned to DK and then to DS with increasing slope steepness, when increasing speed all skiers preferred DP. Data suggested that selections mainly occur to remain below a threshold of poling force. Second, critically low values of leg thrust time may limit the use of leg-based techniques at high speeds. A small role has been identified for the metabolic cost of locomotion, which determined the selection of DP for flat skiing.

The effectiveness of stretch–shortening cycling in upper-limb extensor muscles during elite cross-country skiing with the double-poling technique

This investigation was designed to evaluate the effectiveness of stretch–shortening cycling (SSCEFF) in upper-limb extensor muscles while cross-country skiing using the double-poling technique (DP). To this end, SSCEFF was analyzed in relation to DP velocity and performance. Eleven elite cross-country skiers performed an incremental test to determine maximal DP velocity (Vmax). Thereafter, cycle characteristics, elbow joint kinematics and poling forces were monitored on a treadmill while skiing at two sub-maximal and racing velocity (85% of Vmax). The average EMG activities of the triceps brachii and latissimus dorsi muscles were determined during the flexion and extension sub-phases of the poling cycle (EMGFLEX, EMGEXT), as well as prior to pole plant (EMGPRE). SSCEFF was defined as the ratio of aEMGFLEX to aEMGEXT. EMGPRE and EMGFLEX increased with velocity for both muscles (P<0.01), as did SSCEFF (from 0.9±0.3 to 1.3±0.5 for the triceps brachii and from 0.9±0.4 to 1.5±0.5 for the latissimus dorsi) and poling force (from 253±33 to 290±36N; P<0.05). Furthermore, SSCEFF was positively correlated to Vmax, to EMGPRE and EMGFLEX (P<0.05). The neuromuscular adaptations made at higher velocities, when more poling force must be applied to the ground, exert a major influence on the DP performance of elite cross-country skiers.

Development and validation of system for measuring poling forces during Nordic walking

Background: Recently, the popularity of Nordic walking (NW) has been rising steadily. Many scientific studies researched the promising and beneficial effects of this form of physical activity. However, only a few studies provided data about the forces acting on the poles. We did not find a commercially available system that enables the measurement of the poling forces. Objective: The objective of this paper was to develop and validate a system for measuring the poling forces during NW. Methods: Strain gauge force tranducers were mounted below the grips of standard NW poles. The transducer signals were amplified and converted to digital form for transmitting to a personal computer. Special software was developed for processing the measured data and the calculation method of output variables was described. Validation of the system was performed using a Kistler force plate. Poling cycles with peak force of about 150 N were imitated by pressing the pole over a force plate. Results: A function sample of the measurement system was constructed. Validation yielded the mean absolute error of 1.1&#x202F;N in case of poling cycles without pole impacts or 3.0&#x202F;N in case of poling cycles with impacts. Conclusions: The validation result of our system is comparable to the results of similar systems used for measurements during cross-country skiing. The system enables independent measurement of the poling forces on both poles and the duration of measurement can be up to one hour. The system provides a tool that can be used to answer a number of questions that researches raise about NW. Understanding of the biomechanical and physiological aspects of poling action can constitute a scientific basis for promoting, teaching and training of NW.

Impact of walking speed and slope of the ground on axial force of poles in Nordic walking

Background: Nordic walking (NW), due to its attractiveness and convenience of equipment, is becoming more popular and utilised in the areas of sports, recreation and physiotherapy. Some of its impacts on load to the body have not yet been sufficiently explored. Objective: The objective of the study was to determine the impact of walking speed and slope of the ground on the magnitude of axial forces, transferred to the poles by upper extremities during NW. Methods: The study was participated in by 17 healthy subjects, aged 25.9&#x202F;&plusmn;&#x202F;3.6 years, who went through 12 independent measurements on a treadmill in various speeds (6.0; 6.6; 7.2 and 7.8&#x202F;km&#x202F;*&#x202F;h-1) and slopes (0; 5 and 7.5%). These measurements provided us with values of basic spatiotemporal variables, characterizing NW performance and force variables, acting on the poles. Results: Increased walking speed led to increase in cycle frequency (p&#x202F;&lt;&#x202F;.001) and increase in peak poling force and average poling force (p&#x202F;&lt;&#x202F;.001). Poling time reduced with increasing speed (p&#x202F;&lt;&#x202F;.001). Increase in slope of ground had no significant impact on the magnitude of time and dynamic variables. Conclusions: Increased walking speed during NW increases the force, generated by the upper extremities on the poles. During NW it is possible to prefer walking speed rather than to change the slope of the ground for those patients, who are indicated to strengthen upper extremities.

Effects of Gliding Properties of Cross-Country Skis on the Force Production during Skating Technique in Elite Cross-Country Skiers

The aim of the present study was to examine how different gliding conditions of skis affect performance, cycle characteristics and leg and pole force production during V2 skating. Ten elite skiers skied on 100 m uphill (4°) at three different constant speeds (4.0, 4.8 and 5.6 m/s) and maximum speed using two differently prepared skating skis (fast and slow ski). With the slow ski, maximum speed was 6.4 % slower than with the fast ski. With constant speeds, cycle time got shorter due to a decrease in the recovery time of the leg and pole. Peak pole force and average cycle force increased as well as lateral leg forces while there were no changes in the vertical leg forces. A strategy for how skiers adapt on slower conditions was found. Skiers increased pole and lateral leg forces with slower speeds and with faster speeds, skiers increased the skiing frequency.

Biomechanical characteristics and speed adaptation during kick double poling on roller skis in elite cross-country skiers

Recent developments in cross-country ski racing should promote the use of kick double poling. This technique, however, has not been the focus in athletes' training and has barely been investigated. The aims of the present study were to develop a function-based phase definition and to analyse speed adaptation mechanisms for kick double poling in elite cross-country skiers. Joint kinematics and pole/plantar forces were recorded in 10 athletes while performing kick double poling at three submaximal roller skiing speeds. A speed increase was associated with increases in cycle length and rate, while absolute poling and leg push-off durations shortened. Despite maintained impulses of force, the peak and average pole/leg forces increased. During double poling and leg push-off, ranges of motion of elbow flexion and extension increased (p < 0.05) and were maintained for hip/knee flexion and extension. Cycle length increase was correlated to increases in average poling force (r = 0.71) and arm swing time (r = 0.88; both p < 0.05). The main speed adaptation was achieved by changes in double poling technique; however, leg push-off showed high variability among elite skiers, thus illustrating important aspects for technique training.