In this paper a study is made of the buckling characteristics of some carbon fibre composite stiffened box sections when subjected to compressive and bending loading actions. The results presented have been determined through the use of the finite strip method of analysis. This method of approach has become popular in its application to thin-walled prismatic plate type structures. Such structures are easily modelled using thin flat strips and considerable flexibility can be readily built into the model with the most appropriate choice of strip formulation. The structural box sections considered are manufactured from high strength carbon-epoxy long fibre composite material and are stiffened longitudinally by plain flat outstands attached to the inner surfaces of the walls of the sections. The skin and stiffeners of the box sections are manufactured from pre-impregnated ply sheets and have a symmetric cross-ply lay-up configuration. The effect of variation in stiffener depth on buckling response is examined in some detail. It is shown that very moderate stiffener dimensions can substantially improve the buckling capability of the box sections. The buckling mode shape is shown to depend significantly on the stiffener depth. For the smaller stiffener depths the mode of buckling is general in nature, involving considerable in-plane bending and twisting of the stiffener. Local buckling is enforced for the larger stiffener depths and this may be skin or stiffener initiated depending on stiffener size. The flexibility and versatility of the finite strip method in being able to pick up the different buckling modes associated with geometry changes is clearly demonstrated in the paper. In particular, the relative ease with which the finite strip method can accommodate changes in material properties and structural geometry permits the close examination of a wide range of the design variables and thus more efficient structural components can be realised. Optimised stiffener depths with regard to buckling of the composite box sections are indicated in the paper for the individual loading cases of compression and bending.