Abstract: Phytochemicals are substances that are found in plants but do not supply any nutrients to them. They are essential for the development of the plants’ color and flavor. Each of the five main classes, including phenolics, nitrogen-containing compounds, organosulfur compounds, carotenoids, and alkaloids, has the potential to offer health benefits by protecting against a variety of ailments, including cancer. There are five main categories into which these biologically active substances fall. This study aimed to explore the potential medicinal benefits of phytochemicals found in food, including carotenoids, stilbenes, phenolic acids, flavonoids, phytosterols, and others, in the fight against and prevention of cancer. Epidemiological studies and clinical trials have formed the basis of this study. Although several epidemiological studies have demonstrated the efficacy of phytochemicals in combating cancer, great care must be taken in the development of safety protocols. This review article has provided a synopsis of the clinical and epidemiological data suggesting that phytochemicals may have anticancer as well as chemopreventive properties. The importance of further research in this area is also highlighted in the paper.
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