Physical Fitness In Adolescents Research Articles

Social isolation during the covid-19 pandemic impaired vitamin d concentrations, motor performance and physical fitness in adolescents

This study aims to verify the effect of social isolation arising from the Coronavirus pandemic (COVID-19) severe acute respiratory syndrome (SARS-CoV-2) on vitamin D (25(OH)D) concentrations, motor performance, and cardiorespiratory fitness (CRF) in adolescents. This research method is Case-control study, which included 34 boys, aged 12-16 years. In the pre-pandemic period, 17 schoolchildren were evaluated in December 2019, classified according to body mass index Z-score (BMI-z) as: eutrophic (n=8) and overweight (n=9). The post-pandemic group was composed of 17 boys, evaluated in March 2022, matched with the same BMI-z characteristics. Stature, body mass, fat mass (FM), fat free mass (FFM), flexibility (FLEX), 25(OH)D, absolute CRF (CRFabs) and relative (CRFrel) were assessed. The Supine-to-Stand test (STSTIME) execution time was used to assess motor performance and motor competence by the motor patterns used in execution (STSMC). considering p<0.05 significant. The results showed that, post-pandemic, there were impairment on 25(OH)D, FLEX, STSTIME e CRF (p<0.05). Both eutrophic and overweight groups reduced 25(OH)D concentrations (p<0.001) and increased STSTIME (p=0.02) but did not modify STSMC. Regarding CRF, eutrophic individuals showed lower CRFabs and CRFrel values (p≤ 0.005), however no changes in the overweight group. We conclude that social isolation impaired the 25(OH)D concentrations and motor performance of adolescents. However, it stands out that the eutrophic were the most impacted with social isolation, as they showed unfavorable effect also on CRF.

Use of self-organizing maps for the classification of cardiometabolic risk and physical fitness in adolescents

This study aimed to automatically classify physical fitness and cardiometabolic risk in a Chilean adolescent using self-organizing maps. This cross-sectional study analysed a nationally representative database from the Physical Education Quality Measurement System (n = 7197). Physical fitness and cardiometabolic risk variables were derived from anthropometric indicators. Self-Organizing maps (SOM) were employed to identify participant profiles based on an unsupervised predictive model. After implementing and training the SOM, a detailed analysis of the generated maps was conducted to interpret the revealed relationships and clusters. The analysis resulted in three classification groups, categorizing the sample into low, moderate, and high-risk levels. Students with better physical fitness exhibited lower cardiometabolic risk levels and a lower body mass index. SOM, through an unsupervised model, is a reliable tool for classifying cardiometabolic risk and physical fitness in adolescents.

Swim, Strength, or Combined Programs: Effect on Health-Related Physical Fitness in Adolescents With Down Syndrome.

The adolescent population with Down syndrome (DS) appears to show higher levels of body fat and lower levels of cardiorespiratory fitness or muscle strength than their peers without disabilities. There is a need to create physical activity programs to improve these data. The aim of this research was to determine the effects of a 16-week swimming program, strength program, and combined program (swimming and strength training) on body composition and health-related physical fitness on adolescents with DS and to assess whether there are differences in the results of the different training programs. Forty-five adolescents (17 female and 28 male; average age 15.5 [1.53] years) with DS were recruited and randomized to three groups (swim [n = 15], strength [n = 15], and combined [n = 15]). Results showed that the swim group had significant improvements in all health-related physical fitness variables and there was an improvement in some body-composition variables (p < .05). The strength and combined groups obtained minor improvements in the variables analyzed. In summary, a 16-week swim program consisting of three sessions of 60min is able to improve levels of body composition and health-related physical fitness in adolescents with DS. The swim training program seems to be more effective in improving body composition and health-related physical fitness than the strength or combined program. These findings could be useful in different special-education centers due to the predisposition shown by the population with DS to this sportmodality.

Subjective fitness relates to performance and can be improved by exercise in children and young adults with heart disease.

The Duke Activity Status Index is used to assess an individual patient's perception of their fitness abilities. It has been validated and shown to predict actual fitness in adults but has been studied less in the paediatric population, specifically those with heart disease. This study aims to assess if the Duke Activity Status Index is associated with measured markers of physical fitness in adolescents and young adults with heart disease. This retrospective single-centre cohort study includes patients who completed a minimum of 12 weeks of cardiac rehabilitation between 2016 and 2022. Cardiac rehabilitation outcomes included physical, performance, and psychosocial measures. A comparison between serial testing was performed using a paired t-test. Univariable and multivariable analyses for Duke Activity Status Index were performed. Data are reported as median [interquartile range]. Of the 118 participants (20 years-old [13.9-22.5], 53% male), 33 (28%) completed at least 12 weeks of cardiac rehabilitation. Median peak oxygen consumption was 60.1% predicted [49-72.8%], and Duke Activity Status Index was 32.6 [21.5-48.8]. On Pearson's correlation assessing the Duke Activity Status Index, there were significant associations with % predicted peak oxygen consumption (r = 0.49, p < 0.0001), 6-minute walk distance (r = 0.45, p < 0.0001), Duke Activity Status Index metabolic equivalents (r = 0.45, p < 0.0001), and dominant hand grip (r = 0.48, p < 0.0001). In multivariable analysis, the % predicted peak oxygen consumption (r = 0.40, p = 0.005) and dominant hand grip (r = 0.37, p = 0.005) remained statistically significant. Duke Activity Status Index is associated with measures of physical fitness in paediatric and young adults with heart disease who complete a cardiac rehabilitation program.

Associations of sugar-sweetened beverage consumption and screen time with physical fitness index: a multicentre cross-sectional study among Chinese adolescents

BackgroundPast research has focused on the analysis of the association between sugar-sweetened beverages consumption and screen time, respectively, and an indicator of physical fitness in adolescents. However, no studies have analyzed the interaction between sugar-sweetened beverage consumption and screen time on physical fitness index.MethodsDemographic information, lifestyle, sugar-sweetened beverage consumption and screen time were investigated and physical fitness indicators were tested in 8136 adolescents aged 13–18 years from six geographic regions of China using stage-stratified whole population sampling. The chi-square test and one-way ANOVA were used to compare the covariates. The Kruskal-Wallis test was used to compare physical fitness index between different sugar-sweetened beverage consumption and screen time groups. Generalized linear model ordered logistic regression analysis was used to analyze the interaction between sugar-sweetened beverage consumption and ST on physical fitness index.ResultsThe differences in physical fitness index among different sugar-sweetened beverage consumers in child adolescents were all statistically significant in boys, girls, and in total (H-value of 72.415, 16.859, and 78.544, P < 0.001). The differences were also statistically significant when comparing the physical fitness index of Chinese adolescents of different screen time in boys, girls, and total (H-Value of 46.307, 21.552, and 65.287, P < 0.001). Overall, using sugar-sweetened beverage consumption ≤ 1time/week and screen time < 60 min/d as the reference group, after adjusting for relevant covariates, adolescents in the group with an sugar-sweetened beverage consumption of ≥ 5 time/week and screen time > 120 min/d (OR = 2.27, 95% CI:1.78, 2.89) had the the highest risk of reduced physical fitness index (P < 0.001 ).ConclusionAssociations of sugar-sweetened beverage consumption and screen time with physical fitness indices among Chinese adolescents. Both increased sugar-sweetened beverage consumption and prolonged ST further increased the risk of lower physical fitness index in adolescents.

Changes in Catalan Adolescents’ Agility over Two Decades: A Temporal Trend Study

Physical fitness is considered an important indicator of health in adolescents. Despite the recognized benefits of regular physical activity, recent studies indicate a decline in physical fitness among adolescents, including agility, a key component of fitness often overlooked in research. This study aimed to investigate trends in agility among urban Catalan adolescents over two decades. A total of 1439 students, aged 13–15 years, participated in the 8 × 10 m shuttle run test between 2002 and 2022. The results revealed a significant decline in agility performance across both boys (F(3,839) = 392, p &lt; 0.001, ηp2 = 0.584) and girls (F(3,593) = 414, p &lt; 0.001, ηp2 = 0.677) over time, with notable differences observed between consecutive five-year periods. The findings underscore the urgency of addressing declining physical fitness among adolescents and advocate for enhanced physical education programs and community-based interventions to promote regular physical activity. Recognizing the importance of agility and other aspects of physical fitness in adolescent health, policymakers, educators, and healthcare professionals are urged to collaborate on initiatives to mitigate the risk of future health issues. Further research is recommended to explore the multifaceted influences on adolescent physical fitness and develop targeted interventions to improve overall health outcomes in this population.

Associations between cardiorespiratory fitness and executive function in Chinese adolescents

Executive function (EF) has a significant impact on career achievement in adolescence and later adulthood, and there are many factors that influence EF. Cardiorespiratory fitness (CRF) is an important factor in the physical fitness of adolescents and is of great significance to healthy development. However, the current association between CRF and EF in Chinese adolescents is still unclear. For this reason, this study analysed the association between CRF and EF. A three-stage stratified cluster sampling method was used to investigate the demographic information, CRF, EF and multiple covariates of 1245 adolescents in China. One-way analysis of variance and chi-square test were used to compare the EF status of different CRFs. The association between CRF and EF was analysed using multiple linear regression analysis and logistic regression analysis. Multiple linear regression analysis showed that, after adjusting for relevant confounding factors, compared with Chinese adolescents with VO2max < P25, the inhibition function reaction time, 1back reaction time, 2back reaction time, and cognitive flexibility response time of adolescents with VO2max > P75 decreased by 1.41 ms, 238.73 ms, 273.09 ms, 74.14 ms. Logistic regression analysis showed that compared with Chinese adolescents with VO2max > P75, Chinese adolescents with VO2max < P25 developed inhibitory function dysfunction (OR 2.03, 95% CI: 1.29, 3.20), 1back dysfunction (OR 6.26, 95% CI 3.94, 9.97), 2back dysfunction (OR 8.94, 95% CI 5.40, 14.82), cognitive flexibility dysfunction (OR 2.26, 95% CI 1.44, 3.57) The risk was higher (P < 0.01). There is a positive association between CRF and EF in Chinese adolescents. High-grade CRF adolescents have higher EF levels, that is, shorter response times. This study provides reference and lessons for better promoting adolescents' executive function development in the future.

Sex differences in the association between waist circumference and physical fitness index among Tajik adolescents in the Pamir Mountains of Xinjiang, China: an observational study

BackgroundIt has been reported in the literature that waist circumference (WC) was related to physical fitness in adolescents. However, the association between WC and PFI(physical fitness index), a comprehensive indicator of physical fitness, has been less studied. In addition, it is not clear whether the association between WC and PFI changes depending on altitude, ethnicity, and sex. This study further revealed the correlation between WC and PFI among adolescents in high-altitude areas and provided references for the physical and healthy development of adolescents in high-altitude areas.MethodsIn this study, a total of 1705 Tajik adolescents aged 13–15 years were selected using stratified whole-population sampling. WC and physical fitness items (grip strength, standing long jump, 50 m dash, and endurance run) were assessed and a standardized method was used to calculate PFI. The association between WC and PFI was analyzed by curvilinear regression analysis.ResultsThe mean and standard deviation of WC and PFI for Tajik adolescents aged 13–15 years old on the Pamir Plateau in Xinjiang, China, were 68.26 ± 7.75 cm and − 2.00 ± 3.47 respectively. Comparison of PFI between groups of Tajik adolescents with different WC showed that inter-group comparisons had significant effects with effect size above 0.2. The Tajik adolescents’ PFI reached its highest when WC was 61 cm for boys(-1.3207), and 60 cm for girls (-1.0556).ConclusionsThe association between WC and PFI in Tajik adolescents showed an inverted “U” curve, with no sex difference. It is recommended that the WC of Tajik adolescents should be controlled between 60 and 61 cm to maintain better PFI levels. The study provides support and reference for educational policy-making and public health prevention in the Pamir Plateau in Xinjiang, China.

Mental Health and Physical Fitness during Adolescence in a Region of Southeastern Spain

Life satisfaction has been identified as a cognitive indicator of subjective well-being as well as self-image, and these become fundamental factors in the development of young people during adolescence. Therefore, the aim of this study is to explore the possible associations between life satisfaction and self-perceived physical fitness in adolescents from a region of southeastern Spain. In addition, the aim is to evaluate the influence in these associations of gender and urban or rural living environment. For this purpose, a cross-sectional study was carried out with 688 secondary school students (12 to 16 years old) in which the “Satisfaction with Life Scale” and the “Visual Analogical Scale of Physical Fitness Perception for Adolescents” were applied. The associations of the scales were analyzed through Spearman’s Rho test and the consistency of the scales through Cronbach’s Alpha. In addition, a linear regression analysis was carried out to evaluate the contributions of the different dimensions of physical fitness to the life satisfaction of the students. Medium, positive and significant correlations were found between the dimensions of physical fitness and life satisfaction. Similarly, the regression model showed that general physical fitness and endurance explained 20% of the variance in life satisfaction. Therefore, educational interventions and policies must take this information into account when designing and developing actions aimed at improving these cognitive factors.

Association of parent-child discrepancies in educational aspirations with physical fitness, quality of life and school adaptation among adolescents: a multiple mediation model

BackgroundThe global public health issue of diminishing physical fitness among adolescents has gained increasing attention. The impact of parents’ negative emotions or pressure regarding adolescents’ educational aspirations may have a passive impact on the quality of life and adaptation of adolescents in and out of school, and ultimately harm their physical health. This study aims to explore whether parent-child discrepancies in educational aspirations influence physical fitness in adolescents through school adaptation and quality of life.MethodsParticipants consisted of 9,768 students, males 4,753(48.7%), females 5,015(51.3%), aged 11–19 years, males 14.3 ± 1.92, females 14.4 ± 1.93. The educational aspirations were gauged using a six-point scale for expectation scores. Physical fitness assessments were based on criteria from the National Student Physical Fitness and Health Survey. School adaptation was evaluated using the School Social Behaviors Scale-2. Quality of life for adolescents was measured using Chinese version of the Quality of Life Scale for Children and Adolescents. To analyze the multiple mediating effects, structural equation models were used, and 95% confidence intervals were determined through bootstrap methods.ResultsThe results illustrated that school adaptation and quality of life played a significant mediating role in the effect of parent-child discrepancies in educational aspirations and physical fitness. There were three intermediary paths were confirmed: (1) discrepancies in educational aspirations → school adaptation → physical fitness (β=-0.088 SE = 0.021; p<0.01; 95% CI: -0.135, -0.05); (2) discrepancies in educational aspirations → quality of life → physical fitness (β=-0.025; SE = 0.011; p = 0.010; 95% CI: -0.050, -0.006); (3) discrepancies in educational aspirations → school adaptation→ quality of life → physical fitness (β=-0.032; SE = 0.014; p = 0.011; 95% CI: -0.061, -0.007).ConclusionThis study suggests that parents should reduce negative emotions and pressure regarding adolescents’ academic aspirations may help their children get better physical fitness.

Effectiveness of high intensity and sprint interval training on metabolic biomarkers, body composition, and physical fitness in adolescents: randomized controlled trial.

The aim of this study was to evaluate the effect of HIIT and SIT programmes on body composition, blood pressure, lipid profile, glucose, cardiorespiratory fitness, and strength of adolescents and to compare the effect between those different protocols. Sixty adolescents were recruited from a high school and were randomly placed into three groups. SIT and HIIT undertook a training for 8 weeks, twice a week, for 12 min per session, during their Physical Education lessons. SIT group performed 6 sets of 60 s of work (90-95%HRmax) / 60 s of rest (50-55%HRmax), and HIIT group performed 3 sets of 2 min of work (80-85%HRmax) / 2 min of rest (50-55%HRmax). After adjustment by sex, both experimental groups exhibited a significant reduction in fat mass (p < 0.01), and trunk fat mass (p < 0.01), as well as a significant increase in lean mass (p = 0.01; <0.01), hand-grip strength (p < 0.01) and standing long jump (p = 0.05-0.04, respectively). In addition, HIIT showed a significant (p < 0.05) improvement in blood pressure, diastolic blood pressure, heart rate and VO2max, and a tendency toward a significant reduction in low density lipoprotein. The implementation of a HIIT protocol within high school Physical Education sessions, maintained for 8 weeks, at a rate of 3 sets of 2 min of work (80-85% RHR)/2 min of rest (50-55% RHR) generated adaptations such as improved fitness condition, changes in body composition, and improvements in blood parameters and blood pressure. However, the group of adolescents who performed SIT, shorter but more intense sets, did not experience as many benefits.

A study on the correlation between physical fitness index and executive function in Chinese adolescents

Objective To explore the relationship between physical fitness index and executive function in Chinese adolescents, and to provide a reference for improving the development of executive function in Chinese adolescents. Methods From September to December 2023, 5336 adolescents aged 13 to 18 years were selected by stratified whole cluster random sampling method in six regions of China for physical fitness and executive function tests. The relationship between adolescent physical fitness index and executive function was analyzed using t-test, ANOVA, Pearson’s correlation, and logistic regression. Results The correlation coefficients between adolescents’ physical fitness index and inhibitory control reaction time were all 0.00094, p > 0.05; the correlation coefficients between adolescents’ physical fitness index and working memory (1-back, 2-back) reaction time were −0.13 and −0.093, respectively, p < .05; the correlation coefficients between adolescents’ physical fitness index and cognitive flexibility reaction time were −0.17 and −0.18, p < .05. Logistic regression analyses showed that 1-back, 2-back, and cognitive flexibility were significantly and positively correlated with physical fitness index in Models 1, 2, and 3 (all p values less than.01). The coefficients of inhibitory control were not significant in all three models (p > .05), and there was no significant relationship with physical fitness index. Conclusion The physical fitness index of Chinese adolescents has a significant positive correlation with working memory and cognitive flexibility, but not with inhibitory control, i.e. the higher the physical fitness index, the better the working memory and cognitive flexibility.

Comparison of the impact of school environment on body mass index, physical fitness, and mental health among Chinese adolescents: Correlations, risk factors, intermediary effects

Schools offer prospects to enhance adolescent health by encouraging physical activity. This study contributes to the understanding of adolescent health research, drawing on data from physical fitness and mental health surveys conducted in 2015. The participants included 8,967 seventh-grade students across 45 junior high schools in Dalian, China. By employing multilevel analytical models, this research explores the effects of both the school environment and school neighbourhood environment on adolescents’ body mass index (BMI), physical fitness (PF), and mental health (MH). Additionally, we delve into how physical activities (PA) affect these relationships through stepwise regression analysis. The findings indicate that the school setting significantly affects adolescents’ health outcomes. Specifically, BMI is positively correlated with distance to the nearest amusement park. Conversely, it negatively relates to the extent of school green space and playground, the diversity of land use, and sidewalk density. In terms of PF, positive associations were observed with land use mix and the normalised difference vegetation index (NDVI). However, PF demonstrates negative associations with distance to the nearest parks and beaches. Concerning MH, there is a positive relationship with the proportion of playground, land use mix, sidewalk density, NDVI, and the green view index (GVI). On the contrary, MH is negatively correlated with the distance to park, amusement park, and beach. PA, as an intermediary factor, moderates the relationship between the school environment and both adolescent PF and MH, with mediation effects of 3.713% and 25.193%, respectively. These insights offer valuable theoretical guidance for designing health-promoting schools and urban planning strategies.

Optimizing adolescent health: Investigating physical activity’s impact on fitness, working memory, and academic performance

This quasi-experimental study investigates the intricate relationship among adolescents’ physical activity, working memory, and academic performance, recognizing their significance in adolescent development. Employing a quasi-experimental design, 85 13-year-olds from a Taiwanese junior high school were involved. Data scrutiny was facilitated through Analysis of Covariance (ANCOVA), with the mediation effect explored via Smart Partial Least Squares structural equation modeling (Smart PLS-SEM). Findings indicate significant improvements in physical fitness among both aerobic and resistance exercise groups compared to controls. Additionally, both exercise cohorts demonstrated a stronger positive association with verbal working memory scores than the control group. Intriguingly, visuospatial working memory fully mediated the relationship between resistance exercise and science performance. These results highlight the potential advantages of incorporating brief daily exercise sessions to bolster adolescent physical fitness and emphasize the mediating function of working memory in connecting physical activity with academic accomplishment. This study furnishes valuable insights for educators and policymakers striving to enhance adolescent well-being and academic achievement through targeted interventions.

Are physical activity and/or adherence to the Mediterranean diet determinants of the changes found in kinanthropometric variables, body composition and physical fitness in adolescents?

The practice of physical activity and adherence to the Mediterranean diet (AMD) have been extensively studied for their relationship with kinanthropometric, body composition and physical fitness variables. However, no previous study has analyzed whether these healthy habits are equally determinant for the differences found in kinanthropometric, body composition and physical fitness variables or, on the contrary, if one of them is more relevant. For this reason, the objectives of the present study were: (1) to analyze the differences in kinanthropometric, body composition, and physical fitness variables between adolescents with different levels of physical activity and AMD, and (2) to determine whether physical activity and/or AMD are predictors of differences in kinanthropometric variables, body composition or physical fitness in adolescents. The sample consisted of 791 adolescents (404 males and 387 females; mean age: 14.39±1.26 year-old) whose physical activity level, AMD, kinanthropometric variables, body composition and physical fitness, were measured. The results showed differences when considering the level of physical activity in kinanthropometric variables, body composition and physical fitness, but not the level of AMD, which was relevant only when it was poor, and the adolescents were inactive. Nevertheless, the AMD did not seem to exert such a determining effect as to produce significant differences on its own. On the other hand, the practice of physical activity did act as a predictor mainly of changes in the fitness variables. Therefore, the main novelty of the present study is the establishment of an order of importance of the healthy habits acquired by adolescents, concluding that the practice of physical activity is more determinant for the differences found in the study variables.

Analysis of Changes in Physical Fitness in Children and Adolescents (11-15Years) From Kraków (Poland) During COVID-19 Pandemic.

The COVID-19 pandemic, caused by the SARS-CoV-2 virus, has posed a threat to society worldwide. The aim of the study was to analyze changes in the physical fitness of 11- to 15-year-olds during the COVID-19 pandemic. Cross-sectional research was conducted in randomly selected schools in Kraków (Poland) during the years 2020 and 2022. The study group included 1635 adolescents aged 11-15years. The results of fitness tests such as flexibility, standing broad jump, handgrip strength, overhead medicine ball throw, shuttle run (10 × 5m), and 30-second sit-ups were analyzed. Body height and weight measurements were also taken. The standing broad jump and handgrip strength were normalized. A statistical analysis was performed to compare the differences between groups using 2-way analysis of variance with the Tukey HSD post hoc test or Kruskal-Wallis test. The test results revealed a deterioration decrease in sit-ups, standing broad jump, shuttle run, and normalized standing broad jump in both sexes. Furthermore, the test results among girls showed a decrease in overhead medicine ball throw and flexibility. An increase in test results of both sexes was noticed in handgrip strength of the right and left hand. Among boys in 2022, the results were better in the flexibility test and overhead medicine ball throw compared with their peers from 2020. This study indicates a decrease in overall physical fitness in adolescents. The observed results may be associated with a decrease in physical activity, changes in nutrition, and restrictions imposed during the COVID-19 pandemic.

Effects of indoor hockey intervention on motor proficiency and physical fitness in adolescents

This study aimed to determine the intervention of hockey games in improving motor skills and physical fitness in adolescents. The research method used in this study was an experiment involving a control group. This research uses a pre-test-post-test randomized control group design, with a total sampling of 30 adolescents divided into 2 groups, namely the experimental group and the control group, each comprising 15 people. The determination of group division is divided randomly, and all subjects involved are used. Instruments used Children's Psychomotricity and Aptitude Scales (MSCA, USA). Physical fitness using physical fitness test instruments, which have been adjusted to the characteristics of the research subjects. The results showed that the intervention for 12 weeks in indoor hockey activity, intervention, and gross motor intervention showed a significance value of 0.034. Because the significance value &lt; 0.05, Ho was rejected, compared to the results of participants in the study who were given an independent intervention program. The physical fitness data shows that the pre-test standard deviation is 1.30440 compared to the post-test 1.61211, this means that there is an increase in adolescent physical fitness. Thus, indoor hockey intervention has a significant influence on the physical fitness of adolescents. These findings prove that interventions in the form of physically engaging activities focusing on floor hockey sports may be a viable option for improving Motor Proficiency and Physical Fitness in Adolescents.

The relationship between physical activity intensity, sleep quality and stress levels in adolescent physical fitness

Physical activity, sleep quality, and stress levels on physical fitness in adolescence can increase the positive value of adolescent students' development in doing all activities. At the same time, previous research has shown that physical activity, stress levels and sleep quality strongly influence each of these activities in the context of positive influences. Because adolescent activity is so high, the study examined this relationship in everyday life. The design and method used in this study were correlational, with 200 adolescent students involved in this study who selected purposive sampling. Data collection techniques are questionnaires, among which IPAQ is a questionnaire with a physical activity measurement scale. Sleep quality using PSQI (Pittsburgh Sleep Quality Index). Stress rating scale using DASS (Depression Anxiety Stress Scales). Physical fitness is measured using the Indonesian Physical Fitness Test for 16-19 years. Data analysis using Spearman's rho correlation test using SPSS application version 26. This study found that in physical activity with adolescent physical fitness, Sig. 0.714 &gt; 0.05 was obtained, which shows a significant relationship between physical activity and physical fitness. Sleep quality with physical fitness in adolescents obtained Sig. Value 0.826 &gt; 0.05, so there is a significant relationship between sleep quality and physical fitness in adolescents. At the level of stress related to physical fitness, they obtained Sig. Values of 0.000 &lt; 0.05 mean that no significant relationship exists between adolescents' stress levels and physical fitness.

Analysis of youth sports physical health data based on cloud computing and gait awareness

Abstract Sub-health problems are becoming increasingly serious in today’s society, and some organizations are not paying enough attention to adolescent sports health data. For adolescent sports, health needs to be measured regularly and tested constantly so that the intake of diet and medication can be reasonably adjusted according to their biochemical indicators. The Smart Health Life Growth Cloud System can effectively manage residents’ health data digitally and informally, enabling users to manage their health data better and facilitating doctors to keep abreast of users’ health conditions, while also facilitating the government to conduct research and studies on the physical fitness of adolescents in the areas under its jurisdiction. The cloud-based management platform for student physical health management relies on the mobile internet as a practical service platform whose primary role is to provide young people with a convenient sporting life, focusing on practicality, service, and interactivity. We also collect sensor data to detect gait patterns (with or without leg contact) and filter them through an adaptive hybrid filter to differentiate between the two patterns. In turn, the Smart Health Life Growth Cloud system changes the traditional medical model and greatly improves the information and intelligence of the healthcare industry. Using the exercise individual health evaluation model in this article is controlled to be within 20%, thus concluding that the exercise individual health evaluation model proposed in this article can predict the exercise limit of an exercise individual more accurately.

Clustered Cardiometabolic Risk and the "Fat but Fit Paradox" in Adolescents: Cross-Sectional Study.

The "fat but fit paradox" states that people who are fit have a lower cluster cardiometabolic risk (CCMR), even if they are overweight or obese. Therefore, the objective was to investigate the CCMR between four categories based on the "fat but fit paradox" variable, in different fitness categories-cardiorespiratory fitness, muscular fitness, and physical fitness-in adolescents. Body composition, cardiorespiratory fitness, muscle fitness, blood samples, and blood pressure were assessed in 230 adolescents, and cardiometabolic risk and three different "fat but fit paradox" variables were calculated. Participants with a higher CRF exhibited a lower CCMR within their body mass index (BMI) category (p < 0.05). Participants with a high BMI and high muscular fitness showed a lower CCMR than participants with a low muscular fitness and a similar BMI, or low BMI and low muscular fitness (p < 0.05). When both variables, CRF and muscular fitness, were combined, their effectabove CCMR increased (p < 0.05). Across all fitness categories, the fat and unfit group, whether considered individually or combined, exhibited the highest risk of CCMR (p < 0.05). This study confirms the "fat but fit paradox" in different physical fitness categories, showing the importance of both CRF and muscular fitness as predictors of CCMR, with the combination of both variables showing a greater agreement.