Exercise Intervention Research Articles

A Multimodal Exercise Intervention Improves Cognitive Function In Older Adults

A Multimodal Exercise Intervention Improves Cognitive Function In Older Adults

Effect of hamstring stretching for improving body function or activity in patients with knee osteoarthritis

Background: Osteoarthritis (OA) is a long-term disease characterized by abnormalities in the cartilage in the joints which causes the bones to rub together, causing stiffness, pain, decreased flexibility and impaired functional activities. Purpose: To determine effect of hamstring stretching for improving body function or activity in patients with knee osteoarthritis. Method: A quantitative quasi-experimental approach. Participants were selected using random sampling and the Issac & Michael formula, resulting in 30 participants who were divided into two groups, namely 15 participants in the intervention group and 15 participants in the control group from Sebelas Maret University Hospital. Pre-test and post-test functional activity assessments using the Western Ontario and McMaster Universities Arthritis Index (WOMAC) instrument in the intervention and control groups. Univariate statistical analysis was conducted, including a shapiro wilk and one way anova test. Results: Intervention group and control group have a p-value <0.05, meaning that functional activity has an effect on have hamstring stretching exercise on increasing functional activity in knee osteoarthritis patients. Conclusion: Hamstring strengthening exercise on increasing the ability of functional activities in knee osteoarthritis. This can be considered as evidence that specific exercise interventions on the hamstring muscles provide positive benefits in individuals with knee osteoarthritis.

Adherence Of Older Veterans With Post-traumatic Stress Disorder To A 6-month Supervised Exercise Intervention

Adherence Of Older Veterans With Post-traumatic Stress Disorder To A 6-month Supervised Exercise Intervention

The Association Between Patient-Level Factors and Physical Function in Lung Transplant Recipients

Purpose: Despite the dramatic improvement in pulmonary function after lung transplantation, lung transplant recipients often have reduced physical function. The purpose of this study was to investigate the associations between physical function and a wide range of patient-level factors among lung transplant recipients to allow researchers and health care providers to identify and better understand contributors to poor physical function. Methods: A cross-sectional study of lung transplant recipients enrolled in Lung Transplant Go, a randomized, controlled trial evaluating the efficacy of a telerehabilitation behavioral exercise intervention on physical function. Data were collected at the time of study enrollment for physical function using the 30-second sit-to-stand (STS-30) test, and patient-level factors included discharge destination, time since transplant, hospital length of stay, participation in exercise program outside the study, comorbidities, psychological distress, and symptoms. Regression analysis was performed to identify the association between physical function and patient-level factors. Results: A total of 72 lung transplant recipients with a mean age of 56 years (13), 58% male and 88% White, completed the STS-30 test. The bivariate analysis identified factors associated with STS-30 performance, which are age, marital status, time since transplant, Questionnaire for Lung Transplant Patients' activity intolerance subscale, and psychological distress. Factors that significantly predicted STS-30 performance using the regression analysis were age, time since transplant, and psychological distress (P < .05). Conclusions: Age, time since lung transplantation, and psychological distress significantly predicted poor physical function. Interventions to prevent poor physical function after lung transplantation should consider these factors. Research is needed to better understand patient-level factors on other physical function measures.

Tiered Exercise Intervention Improves Functional Mobility In Obese African American Women

Tiered Exercise Intervention Improves Functional Mobility In Obese African American Women

Effects of open-skill and closed-skill exercise on subthreshold depression in female adolescents: A randomized controlled trial

BackgroundSubthreshold depression (SD) affects a significant proportion of adolescent females, posing a risk of major depression in later life. This study examines the effects of open-skill exercise (OSE) and closed-skill exercise (CSE) on SD, executive function (EF), and emotional states in female adolescents. MethodsA double-blind randomized controlled trial involved 95 female adolescents (mean age = 16.73 ± 0.42 years) with SD symptoms. Participants were assigned to OSE, CSE, or control (CON) groups and underwent an 8-week exercise program. Primary outcomes were assessed using the Beck Depression Inventory (BDI-13) and the Center for Epidemiological Studies Depression Scale (CES-D), with secondary outcomes including EF tasks and emotional assessments. Differences were examined using generalized linear mixed models with intention-to-treat and multiple imputation. ResultsBoth OSE and CSE significantly reduced depressive symptoms, with CSE showing greater improvement. EF assessments showed enhanced cognitive flexibility and working memory in both exercise groups at 4 weeks, and superior inhibitory control and cognitive flexibility in the CSE group at 8 weeks. Emotional assessments indicated a notable reduction in negative emotions in the CSE group after 8 weeks. ConclusionsBoth OSE and CSE reduce SD symptoms in female adolescents, with CSE providing more sustained benefits for EF and emotional states. Further research on exercise interventions for mental health is warranted.Trial registration number: ChiCTR2400081139

Does reformer pilates exercise improve cognitive functions in sedentary women? A randomized controlled study

BackgroundThe reformer is an apparatus on which to perform the foot work and the body in a comfortable, nonweight-bearing supine position and keeps the muscles in balance. The aim of this randomized controlled and single-center study was to investigate the effect of reformer Pilates exercises on cognitive functions in sedentary women. MethodsA total of 44 sedentary women aged between 24 and 50 were randomized into two groups. The reformer Pilates group received a 6-week exercise program (45 min/twice per week), while the control group didn't receive any exercise program. Outcomes measured before and after the interventions were, right/left discrimination and scores of two questionnaires: Stroop Test and The Pittsburgh SleepQuality Index. ResultsReformer pilates group showed significant improvement in terms of the Stroop Test (STROOP) “STROOP-B" (t0 = 156; p < 0.05; Cohen d = 0.12), “STROOP-C" (U = 144.5; p < 0.05; Cohen d = 1.13) and “STROOP-D" (U = 165; p < 0.05, Cohen d = 0.40) when compared to control group. In the comparison of the results of the right-left separation in both groups, the difference values were not statistically significant (p > 0.05). Similarly, in the both groups the sleep quality of the individuals improved, but the difference was not statistically significant (p > 0.05). ConclusionThe results of the current study suggest that Reformer Pilates exercises may be more effective on cognitive functions compared to no exercise intervention in sedentary women.Clinical Trial Number: NCT05932004.

Impact Of An Exercise Intervention On The Inflammatory Profile In Children With Overweight/obesity: ActiveBrains Study

Impact Of An Exercise Intervention On The Inflammatory Profile In Children With Overweight/obesity: ActiveBrains Study

Exercising with virtual reality is potentially better for the working memory and positive mood than cycling alone

Background and aimsAlthough virtual reality (VR) exercise has attracted attention as a factor in exercise habituation due to its mood-enhancing effects, its impact on brain function remains unclear. This study aimed to explore how VR exercise affects working memory, a key executive function, and its underlying neural mechanisms. MethodsThe study involved 23 healthy university students who engaged in exercise in a VR environment. Outcomes included cardiorespiratory and psychological assessments, as well as functional magnetic resonance imaging (fMRI). ResultsOur findings indicate that a 10-min VR exercise session improved mood (arousal and vitality level) and working memory task performance (3-back task) more effectively than exercise or rest alone. Furthermore, the results confirmed that increased vitality from both exercise and VR exercise interventions was associated with improved 3-back task performance. However, specific brain regions contributing to this enhancement remain unidentified. ConclusionThese results highlight VR exercise as an optimal exercise program for enhancing working memory function by increasing vitality levels. These insights underscore the potential of VR as a novel exercise modality, with benefits extending beyond exercise adherence to potentially prevent dementia and depression.

Impact Of High-intensity Exercise Interventions On Internet Addiction Among College Students

Impact Of High-intensity Exercise Interventions On Internet Addiction Among College Students

MO18-3 The role of exercise intervention in women with ovarian cancer undergoing chemotherapy: a systematic review

MO18-3 The role of exercise intervention in women with ovarian cancer undergoing chemotherapy: a systematic review

274 - Comparative Study of Ultrasound-Guided Dry Needling vs. Exercise Intervention for Managing Pelvic Pain and Improving Bladder Neck Motility in Myofascial Pelvic Pain Syndrome: A Prospective Cohort Study

274 - Comparative Study of Ultrasound-Guided Dry Needling vs. Exercise Intervention for Managing Pelvic Pain and Improving Bladder Neck Motility in Myofascial Pelvic Pain Syndrome: A Prospective Cohort Study

Development and implementation of a physiotherapy exercise intervention with tailored support for exercise adherence for people with vertebral fragility fractures (OPTIN trial)

ObjectivesThe OsteoPorosis Tailored exercise adherence INtervention (OPTIN) trial is a two-arm, multi-centre randomised controlled trial. It compares the effectiveness of physiotherapy exercise rehabilitation with integrated support for exercise adherence, to physiotherapy exercise rehabilitation alone, for people with vertebral fragility fracture (VFF) and back pain. This paper describes the development of the physiotherapist-led adherence enhanced intervention. MethodsWe used an intervention mapping approach and followed Medical Research Council guidelines for developing complex interventions. We co-created the intervention involving expert clinicians, service managers, researchers, and adults with long-term musculoskeletal conditions, including osteoporosis. We identified a theoretical framework, reviewed the evidence, used a feasibility study, and considered clinical practice and deliverability within UK National Health Service (NHS) outpatient physiotherapy secondary care. Through a collaborative workshop, we refined the intervention, involved patients again and re-tested the intervention. Finally, we manualised the intervention, produced patient and physiotherapist materials and trained physiotherapists for delivery. ResultsThe OPTIN intervention uses a motivational interviewing approach and captures information about patient goals, barriers, and facilitators to exercise. Physiotherapists assess exercise capability, opportunities and motivation and utilise at least three behaviour change approaches, selecting from an intervention toolkit of nine approaches to support exercise behaviour. Ninety minutes of additional physiotherapy are provided to deliver the intervention, integrated within the assessment and six follow-up visits. ConclusionsA theory-informed intervention to support exercise adherence was developed and delivered by physiotherapists trained in the intervention to older adults with VFF and back pain in the intervention arm (n = 63) of the OPTIN trial. Trial Registration numberISRCTN 14465704. Contribution of Paper•Describes the development of an intervention to support adherence to physiotherapy exercise for people with vertebral fragility fracture.•Reports in detail the intervention for replication.

Effects Of An Exercise Intervention On Body Fat And Functional Performance In A Low-resourced Community

Effects Of An Exercise Intervention On Body Fat And Functional Performance In A Low-resourced Community

Safety and Efficacy of Home-Based Walking Exercise for Peripheral Artery Disease

IntroductionHome-based walking exercise is first-line therapy for peripheral artery disease (PAD), but benefits of home-based walking exercise are variable. This study evaluated whether specific clinical characteristics were associated with greater improvement after home-based walking exercise or with higher rates of serious adverse events (SAEs). MethodsData were combined from two randomized clinical trials comparing home-based walking exercise to control in PAD. The home-based exercise interventions used behavioral interventions to help participants adhere to exercise. The primary outcome was the proportion of PAD participants who improved 6-minute walk (6MW) by at least 20 meters. Serious adverse events consisted of overnight hospitalizations or death that occurred during the randomized clinical trial. ResultsOf 376 PAD participants [69.6 years, 54.5% Black, 49.5% women], 217 were randomized to exercise and 159 to control. Home-based exercise improved 6MW by at least 20 meters in 100 (54.9%) participants, compared to 37 (28.0%) in control (Odds Ratio 3.13 (95% CI: 1.94,5.06), P< 0.001. Age, sex, race, comorbidities, baseline 6MW, and income did not significantly alter the effect of home-based exercise on improved 6MW. SAEs occurred in 28.1% and 23.3% of participants randomized to exercise and control, respectively (p=0.29). There were statistically significant interactions, indicating that home-based exercise increased SAE rates, compared to control, in Black compared to non-Black participants (P interaction <0.001), in those with vs. without coronary artery disease (CAD) (P interaction<0.001), and in people with vs. without history of heart failure (P interaction=0.005). ConclusionAmong people with PAD, home-based exercise improved 6MW by at least 20 meters in 54.9% of people. Older age, female sex, Black race, and specific comorbidities were not associated with lower rates of attaining meaningful improvement in 6MW following home-based exercise. Further study is needed to establish whether certain patient characteristics, such as history of coronary artery disease, may affect SAE rates in PAD patients participating in home-based exercise.

The Effect Of Exercise Intervention On Psychological Resilience And Mental Ill-being In Children With ADHD

The Effect Of Exercise Intervention On Psychological Resilience And Mental Ill-being In Children With ADHD

Acute endothelial, blood pressure, and glycemic responses after aerobic sessions in type-2 diabetic with hypertension: A double-blinded randomized study

ObjectivesTo compare the acute response of moderate intensity continuous exercise (MICE) vs moderate intensity interval exercise (MIIE) on endothelial function, post-exercise hypotension (PEH), and glycemia in type 2 diabetes (T2DM) with hypertension. MethodsTwelve T2DM (aged 52.8 ± 3.8 years old) patients with hypertension underwent a randomized cross-over study following isocaloric (200 kcal) protocols: (i) MICE: walk-jogging at 50% of VO2peak, (ii) MIIE session: walking – jogging (stimulus/recovery – 3:3 min each) at 60% of VO2peak followed by recovery at 40% of VO2peak, and (iii) control (CON): lying quietly in a supine position for 30 min. A generalized estimating equation was utilized to verify possible differences over time × session. ResultsThe %FMD (Baseline: 3.59 ± 1.58 vs. 30 min: 6.73 ± 4.34) and the absolute FMD changed after MIIE (Baseline: 0.16 ± 0.10 vs. 30 min: 0.17 ± 0.14). Only absolute FMD changed after MIIE (Baseline: 0.14 ± 0.07 vs. 30 min: 0.16 ± 0.07). Besides, MIIE at 30 min provides higher absolute FMD values when compared to baseline from MICE and baseline, 30 min, and 60 min from control. Regarding blood pressure, no PEH statistical main effect was found. Finally, the glycemia changed at baseline vs. 30 min and 60 min after MIIE (210.5 ± 9.4 vs. 127.6 ± 10.0 and 120 ± 8.9), MICE (219.5 ± 12.7 vs. 125.2 ± 12.0 and 118.2 ± 11.6), and control sessions (215.9 ± 11.8 vs. 187.4 ± 11.2 and 172.6 ± 11.3 mg/dL, p < 0.05). However, MIIE and MICE showed higher decreases compared to the control. ConclusionsMIIE and MICE sessions are similar and effective exercise strategies to induce changes in endothelial function and glycemic responses in type-2 diabetics with hypertension.

Are the Effects of High-Intensity Interval Exercise on Executive Function, Mental Health, and Mood Obesity Dependent?

ABSTRACT Introduction High-intensity interval exercise (HIIE) is considered a time-efficient intervention to improve physical health in individuals with obesity. However, data on psychological outcomes are sparse. This study aimed to analyze and compare the acute effects of HIIE on executive function and mental health in young men with and without obesity. Methods Ten men with obesity (OB) (age, 23.10 ± 3.31 yr; body mass index (BMI), 34.6 ± 4.4 kg·m−2) and 10 with normal weight (NW) (age, 23.50 ± 1.64 yr; BMI, 23.1 ± 3.9 kg·m−2) underwent a single HIIE session. Outcomes were assessed at baseline, immediately after (AHS), 2 h after (AHS + 2), and 24 h after (AHS + 24) the HIIE session. Results Interaction effects showed that executive function was impaired in the OB group, with an average increase in reaction time of 407.80 ms (95% confidence interval (CI), 76.62–738.98 ms; P = 0.01) at AHS compared to baseline. Time effects were found for anxiety and depression scores at AHS + 2 for both groups compared to baseline (−2.75; 95% CI, −5.42 to −0.08; P = 0.04), and for anxiety scores at AHS (−2.55; 95% CI, −4.42 to −0.68; P = 0.004). Interaction effects were found for vigor scores at AHS + 2, with a decrease in vigor in the OB group and an increase in the NW group (P = 0.02). Conclusion Although anxiety and depression symptoms are improved 2 h after a HIIE session regardless of BMI category, individuals with obesity may present distinct results in executive function and vigor after a single HIIE bout.

Effect Of Impact During High-intensity Interval Exercise On Bone Markers In Female Adolescents

Effect Of Impact During High-intensity Interval Exercise On Bone Markers In Female Adolescents

The Magnitude Of Exercise-induced Hypervolemia Following High-intensity Interval Exercise Depends On Session Duration

The Magnitude Of Exercise-induced Hypervolemia Following High-intensity Interval Exercise Depends On Session Duration