Physical Composition Research Articles

Influence of the Type of Physical Training on the Physical Fitness of Army Cadets.

Military Physical Training programs represent a constant challenge for the Armed Forces to improve body composition indices and physical fitness levels. This study aimed to verify the influence of the type of training on the physical fitness and body composition of army cadets, using 2 strategies: a sports program (Athletes group) and conventional physical training (Traditional group). This study involved new entrant male cadets who were selected for the Athletes group (n = 243, 19.08 ± 1.23 years) or the Traditional group (n = 356, 18.89 ± 0.97 years), with assessments occurring before and after the period of training (31.4 ± 3.9 weeks). Dual-energy X-ray absorptiometry was used to measure the bone mineral content (BMC), fat mass (FM), percentage of fat mass (%FM), and lean soft tissue (LST). The physical tests evaluated the 3,000 m run (RUN), 50 m swim (SWIM), pull-ups (PULL) on the horizontal bar, push-ups (PUSH) on the ground, and abdominal flexion (SITUP). Time × group interaction effects were observed for BMC (P < .001), LST (P < .023), RUN (P < .001), PULL (P = .006), PUSH (P < .001), SITUP (P = .007), and SWIM (P < .001). A significant effect of time was noted for all variables analyzed in both groups, except %FM. The Athletes group achieved better results in body composition and in PULL, PUSH, RUN, and SWIM at baseline and after the training period. The Traditional group demonstrated higher relative changes (%) after the training period in the LST (P = .001), PULL (P < .001), PUSH (P < .001), SITUP (P < .004), and SWIM (P < .001) compared to the Athletes group. Both physical training programs improved body composition and physical performance.

Revealing the Impact of Viscoelastic Characteristics on Performance Parameters of UV-Crosslinked Hotmelt Pressure-Sensitive Adhesives: Insights from Time-Temperature Superposition Analysis.

This study emphasizes the influential role of rheology in decoding the viscoelastic properties of pressure-sensitive adhesives (PSAs) vital to predicting key application features such as shear, tack, and peel, depending on the flow characteristics of PSAs during bonding and debonding processes. By applying the principle of time-temperature superposition (TTS), we extend the scope of our frequency analysis, surpassing the technical constraints of the available apparatus. Our exploration aims to uncover the general correlations between PSAs' viscoelastic properties and their performance in end-use applications. Initially, the adhesive performance and viscoelastic properties of a UV-crosslinkable styrene-butadiene-styrene (SBS) model adhesive prior and subsequent to UV irradiation were examined. The subsequent crosslinking reaction increased cohesive strength and heat resistance, although tack and peel strength observed a substantial decline. We successfully demonstrated these effects by logging the viscoelastic properties, specifically the storage modulus G' at lower frequencies, which mirrors the shear strength at higher temperatures and the shift in the tan δ peak to represent each PSA's tack. These correlations were partially reflected in three commercial UV crosslinkable acrylic PSA products, although the effect of UV irradiation was less distinctive. This study also revealed the challenges in predicting tack and peel strength, which result from a complex interplay of bonding and debonding processes. Our findings reinforce the necessity for more sophisticated analysis techniques and models that can accurately predict the end-use performance of PSAs across different physical structures and chemical compositions. Further research is needed to develop these predictive models, which may reduce the need for labor-intensive testing under real-life conditions.

Physical Fitness and Body Composition of Engineering College Students

Physical Fitness and Body Composition of Engineering College Students

Comparison of nanovesicles derived from Panax notoginseng at different size: physical properties, composition, and bioactivity.

Plant-derived nanovesicles have emerged as potential agents for combating tumors. In this study, we investigated the inhibitory effects of Panax notoginseng-derived nanovesicles (PnNVs) on the proliferation and migration of squamous cell carcinoma. Additionally, we explored the relationship between plant tuber size and the physical properties, composition and bioactivity of these nanovesicles. We isolated PnNVs from Panax notoginseng tubers of varying sizes: small-sized (s_PnNVs), medium-sized (m_PnNVs) and large-sized (l_PnNVs), and evaluated for size, potential, and morphology. Cellular uptake efficiency was assessed using confocal microscopy and flow cytometry. The ability of different PnNVs to inhibit oral squamous cell carcinoma cells was evaluated using plate cloning, CCK8 assay, and scratch healing assay. Off-target metabolomics was used to compare metabolic compounds of different PnNVs. Our findings revealed that s_PnNVs exhibited lower potential but had the highest cellular uptake efficiency, whereas m_PnNVs were characterized by the smallest size and lowest cellular uptake efficiency. Notably, m_PnNVs demonstrated the most effective inhibition of squamous cell carcinoma growth and migration. Compositional analyses showed that PnNVs were rich in proteins and contained lower levels of RNA, with l_PnNVs having the highest protein content. Furthermore, untargeted metabolomics analysis revealed a significant increase in the expression of specific antitumour-related metabolites in m_PnNVs compared to s_PnNVs and l_PnNVs. Overall, our results underscore the influence of plant tuber size on the bioactivity of the nanovesicles from which they are derived, emphasizing its importance for experimental design and study reproducibility.

Relationship between chemical composition and VOCs emission potential of similar paving grade road bitumen

ABSTRACT Exposure to bitumen fumes of workers during road pavement is a subject of interest in the field of industrial hygiene. Improvements have been made to technical means of prevention, but recent studies have shown that exposures need to be reduced. The development of early diagnosis method able to assess the volatile organic compounds (VOCs) emission potential would therefore be useful. The objective of this study was to outline a possible relationship between the chemical composition of bitumen and VOCs emission during heating using thirteen 35/50 paving-grade bitumen samples used in France. The samples are similar regarding their physical properties, elemental and SARA compositions. Molecular analysis investigations show that they contain the same class of compounds but in different proportions. Thermal analyses revealed different capacities of volatiles release potential. The combination of these data allowed to establish a relationship between chemical composition and volatile emission, leading to the identification of two groups of samples. We suggest three parameters based on molecular weight distribution, thermogravimetric profile and hydrocarbon release capacity that may distinguish bitumen by their emission potential prior to road pavement application. They may contribute to a methodology aiming to prevent workers exposure to bitumen fumes.

Effect of acute meal and long-term intake of a Mediterranean Diet providing different amounts of carbohydrates on physical performance and biomarkers in non-professional strength athletes

The study aims to evaluate the effect of an acute meal and long-term intake of Mediterranean Diet (MD) on different parameters such as strength, physical performance, body composition and blood markers in a group of non-professional athletes who practice a strength activity. Thirteen volunteers completed two 8-week dietary interventions in a randomised, cross-over design. Also an acute study was performed. Subjects received a MD High in carbohydrates, characterised by at least five portions of pasta/week and an average 55–60% of daily energy derived from carbohydrates, versus an MD reduced in carbohydrates, with less than two portions of pasta/week and an average of 40–45% of daily energy provided by carbohydrates. Mainly, data did not show significant differences for the parameters analysed, except for Elbow Flexor maximum voluntary contraction (p = .039). Results enlighten that increasing total carbohydrates intake, as typically in the MD, does not negatively affect physical performance, body composition and strength.

Effects of physical inactivity behavior during COVID-19 pandemic on physical fitness, body composition, inflammatory cytokine, and immunocytes in older adults: A retrospective and prospective study

The prolonged period of COVID-19 has ingrained physical inactivity as a habit, leading to a reluctance to move. This has resulted in a decline in physical fitness and the loss of a healthy body composition. While this trend is particularly noticeable among the older adults, its impact on the immune cell defense system, which is crucial for minimizing viral infections, remains unclear. This study aimed to investigate the physical fitness, body composition, cytokines and immunocytes of older adults who engaged in physical activity (PA) before the COVID-19 pandemic but had to stop it due to the lockdown. A total of 172 older adults aged 61 to 85 years participated in this study: 90 in non-PA group (NPAG, 34 men and 56 women), and 82 in PA group (PAG, 29 men and 53 women). Physical inactivity was 45.13 ± 5.67 weeks in the NPAG and 1.70 ± 0.43 weeks in the PAG. Although there was no significant difference in calorie intake, PA volume showed a significant decrease in NPGA (P < 0.001). VO₂max, strength, and sit-ups decreased in NPAG, whereas they maintained or increased in PAG (Ps < 0.001). NPAG experienced an increase in fat mass (∼33.0 %), along with a decrease in muscle mass (∼10.4 %), but PAG showed slight increases (∼1.1 % vs. ∼1.5 %, Ps < 0.001). Interleukin-6 (∼38.9 %), tumor necrosis factor-α (∼38.3 %), and C-reactive protein (∼33.6 %) increased, whereas immunocytes decreased in NPAG (Ps < 0.001). In contrast, those in PAG showed the opposite phenomenon. This study indicates that even during the COVID-19 situation, maintaining active PA in the older adults helps retain beneficial physical fitness and body composition, reduces inflammatory factors, and contributes to preserving or enhancing the function of immunocytes.

Cardiometabolic Health in Adolescents with Obesity: The Role of Protein Intake, Diet Quality, and Physical Activity.

Background: Although adolescents with obesity have an increased risk of cardiometabolic disease, a subset maintains a healthy cardiometabolic profile. Unhealthy lifestyle behaviors may determine cardiometabolic risk. We aimed to characterize the lifestyle behaviors of adolescents with obesity, compare differences between metabolically healthy obesity (MHO) and metabolically unhealthy obesity (MUO), and assess associations between lifestyle behaviors and cardiometabolic profiles. Methods: Participants aged 10-18 years with body mass index (BMI) ≥ 95th percentile were included. Dietary intake (DI) was estimated from 3-day food records, and diet quality (DQ) was assessed using the Healthy Eating Index-Canadian Adaptation. Physical activity (PA), body composition, anthropometrics, blood markers, and blood pressure (BP) were objectively measured. MUO was defined as having high triglycerides, BP, glucose, or low high-density lipoprotein. Regression analyses were performed between lifestyle behaviors and cardiometabolic markers. Results: Thirty-nine participants (BMI z-score 2.8 [2.5-3.5], age 12.5 [10.9-13.5] years, 56.4% female) were included. A high proportion of participants failed to meet lifestyle recommendations, particularly for DQ (94.7%, n = 36), fiber (94.7%, n = 36), and PA (90.9%, n = 30). No differences in lifestyle behaviors were found between MUO (59.0%, n = 22) and MHO (41.0%, n = 16). Protein intake was negatively associated with BMI and waist circumference z-scores, fat mass index, insulin resistance, low-density lipoprotein, and C-reactive protein, whereas higher DQ was associated with lower C-reactive protein. Higher light PA levels were associated with lower total cholesterol and triglycerides. Conclusion: Adolescents with either MUO or MHO displayed low adherence to DQ, DI, and PA recommendations; no differences in lifestyle behaviors were found. Protein intake, DQ, and PA were associated with a healthier cardiometabolic profile.

Formulation of silver phosphate/graphene/silica nanocomposite for enhancing the photocatalytic degradation of trypan blue dye in aqueous solution

Photocatalytic degradation of several harmful organic compounds has been presented as a potential approach to detoxify water in recent decades. Trypan Blue (TB) is an acidic azo dye used to distinguish live cells from dead ones and it's classified as a carcinogenic dye. In this study, silver phosphate (Ag3PO4) nanoparticles and novel Ag3PO4/graphene/SiO2 nanocomposite have been successfully prepared via simple precipitation method. Afterward, their physical properties, chemical composition, and morphology have been characterized using SEM, EDS, TEM, SAED, BET, XRD, FTIR and UV–VIS spectroscopy. The specific surface area of Ag3PO4 and Ag3PO4/G/SiO2 nanocomposite were reported to be 1.53 and 84.97 m2/g, respectively. The band gap energy of Ag3PO4 and Ag3PO4/G/SiO2 nanocomposite was measured to be 2.4 and 2.307 eV, respectively. Photocatalytic degradation of Trypan blue (TB) was studied at different parameters such as pH, catalyst dosage, initial concentration, and contact time. The results showed that, at initial dye concentration of 20 ppm, pH = 2, and using 0.03 g of Ag3PO4/G/SiO2 as a photocatalyst, the degradation percent of TB dye in the aqueous solution was 98.7% within 10 min of light exposure. Several adsorption isotherms such as Langmuir, Freundlich, and Temkin adsorption isotherms have been tested in addition to the photocatalytic degradation kinetics. Both catalysts were found to follow the Langmuir isotherm model and pseudo-second-order kinetic model. Finally, the possible photocatalytic performance mechanism of Ag3PO4/G/SiO2 was proposed.

New Discovery of Diethyl Carbonate Modified Natural Hydraulic Lime in Heritage Conservation

ABSTRACT Cracks are one of the common diseases on the surface and inside of stone cultural relics. The research and application of grouting materials are crucial for crack conservation of cultural relics. This work mainly studies the modification of Natural Hydraulic Lime (NHL2), a commonly used crack grouting material for stone cultural relics. Diethyl Carbonate (DEC) is used to modify Natural Hydraulic Lime to provide a carbon source within the system, and it can produce the raw material (CO2) needed for the reaction to maintain the continuous occurrence of hydration and carbonation reactions. Diethyl Carbonate-modified Natural Hydraulic Lime (DEC-NHL2) can keep the original physical phase and composition unchanged, refine the grain size, and increase the product of the hydration and carbonation reaction. In addition, it can promote the synchronous carbonation of the inner and surface parts, accelerate the coagulation rate of the slurry and improve the compressive strength, thus substantially enhancing the reaction continuity and stability of the NHL2 slurry, and avoiding the repair damage caused by stress concentration. It provides a new idea for grouting and protection of stone cultural heritages.

Predictive Modeling of UV-C Inactivation of Microorganisms in Glass, Titanium, and Polyether Ether Ketone

Biomaterials consist of both natural and synthetic components, such as polymers, tissues, living cells, metals, and ceramics. Their purpose is focused on repairing or replacing malfunctioning living tissues and organs. Therefore, it is imperative to ensure the safety and sterility of biomaterials before any contact with living tissue. Ultraviolet (UV)-C irradiation for biomaterial disinfection has been considered due to the high recurrence rate of bacterial infections and to prevent resistance. Physical composition and surface properties and UV-C sensitivity of microorganisms can alter its efficacy. The main objective of this study was to evaluate the efficacy of UV-C in terms of microbial lethality and additional underlying factors contributing to its performance, namely the surface properties. For this purpose, twelve different strains were first screened, from which four microorganism species known to have the ability to cause nosocomial infections were further tested, namely Escherichia coli, Pseudomonas aeruginosa, Candida albicans, and Candida glabrata. These microorganisms were inoculated onto slides and disks of various bio contact surfaces, including glass (GLS), titanium (Ti), and poly ether etherketone (PEEK), and exposed to UV-C. The results demonstrate that bacterial pathogens on biomaterial surfaces respond differently to UV-C light exposure, and the bactericidal effect decreased in this order: glass, PEEK, and Ti (0.5 to 2.0 log reduction differences). P. aeruginosa ATCC 27853 on glass surfaces was reduced to an undetectable level after being exposed to 6.31 J.cm−2 of UV-C, displaying the highest reduction rate observed among all the tested microorganisms, 2.90 J−1.cm−3, compared to Ti and PEEK. Similarly, a higher reduction in C. glabrata ATCC 2001 was observed on glass; the modeled inhibition displayed a rate of 1.30 J−1.cm−3, the highest observed rate among yeast, compared to Ti and PEEK, displaying rates of 0.10 J−1.cm−3 and 0.04 J−1.cm−3, respectively. The inactivation rates were higher for less hydrophobic materials with smoother surfaces as compared to biomaterials with rougher surfaces.

Relationship of physical function and body composition to suicidal ideation in the elderly: A Systematic Review

Relationship of physical function and body composition to suicidal ideation in the elderly: A Systematic Review

Physical Activity, Fitness, and Body Composition After a 5-yr Exercise Counseling Intervention

ABSTRACT Introduction Physical activity (PA) is recommended to optimize health after bariatric surgery. However, there is limited evidence on how to deliver these interventions and whether they are effective long-term. The present study aimed to examine PA levels, body composition, and physical fitness outcomes up to 5 yr after bariatric surgery following engagement in a PA intervention, with a focus on whether dose and/or timing of delivery impacts postoperative outcomes. Methods Individuals (n = 80) who completed a 6-month randomized treatment study to increase PA (phase 1) were invited to receive up to six exercise counseling sessions from 1 to 5 yr after operation (phase 2). Phase 2 participants (n = 64) completed assessments at 1, 1.5, 2, 3, 4, and 5 yr after operation. Results Five years after surgery, participants (84.4% female; mean age, 52.9 (standard deviation, 11.5); mean body mass index, 33.8 (standard error, 1.1)) increased minutes of moderate-to-vigorous physical activity (MVPA; P = 0.001) but not steps per day, exercise bouts per week, or bout minutes per week. Participants experienced significant cardiovascular endurance improvements but decreased strength (P &lt; 0.05). Greater intervention dose (i.e., greater number of counseling visits attended 1–5 yr after surgery) was significantly associated with steps per day (P = 0.003), weight (P = 0.03), and nondominant handgrip strength (P = 0.002). Those who started counseling preoperatively (i.e., randomized to counseling in phase 1) versus 1 yr after surgery (i.e., beginning in phase 2) had greater steps per day (P = 0.04), exercise bouts per week (P = 0.006), and exercise bout minutes per week (P = 0.002). No other associations were significant. Conclusions Participants increased MVPA 5 yr after bariatric surgery and experienced improvements in cardiovascular functioning after engagement in a PA intervention. In general, individuals experienced modestly better outcomes with more treatment. Beginning exercise counseling preoperatively, instead of 1 yr postoperatively, improved PA but not body composition or physical fitness.

The "sweet- and sour-spot" of occupational physical activity for back pain: a prospective accelerometer study among eldercare workers.

Both high and low levels of occupational physical activity are associated with back pain. Thus, there might be a "sweet- and sour-spot" of occupational physical activity for back pain. Our aim was to investigate if there exists an occupational physical activity "sweet- (lowest risk) and sour-spot" (highest risk) for back pain. A total of 396 eldercare workers from 20 Danish nursing homes participated. Occupational physical activity was measured between 1-4 working days using thigh-worn accelerometry. Back pain intensity was reported monthly on a scale from 0-10 over 1-year. A zero-inflated mixed-effects model was developed regressing occupational physical activity against back pain, adjusted for confounders. The "sweet- and sour-spot" were defined as the occupational physical activity compositions (sitting, standing, light, and moderate-to-vigorous) associated with the 5% lowest and highest risk for back pain, respectively. The composition associated with the lowest risk of back pain - the "sweet-spot"- consisted of 71% worktime spent sitting, 18% spent standing, 5% spent on light physical activity and 6% spent on moderate-to-vigorous physical activity. The composition associated with highest risk for back pain -the "sour-spot"- consisted of 8% worktime spent sitting, 66% spent standing, 4% spent on light physical activity, and 21% spent on moderate-to-vigorous physical activity. The "sweet-spot" of occupational physical activity for back pain among eldercare workers involves more sitting and light physical activity time, while the "sour-spot" involves more standing and moderate-to-vigorous physical activity time. Research on the occupational physical activity "sweet- and sour-spot" is needed.

Jacobian-scaled K-means clustering for physics-informed segmentation of reacting flows

This work introduces Jacobian-scaled K-means (JSK-means) clustering, which is a physics-informed clustering strategy centered on the K-means framework. The method allows for the injection of underlying physical knowledge into the clustering procedure through a distance function modification: instead of leveraging conventional Euclidean distance vectors, the JSK-means procedure operates on distance vectors scaled by matrices obtained from dynamical system Jacobians evaluated at the cluster centroids. The goal of this work is to show how the JSK-means algorithm – without modifying the input dataset – produces clusters that capture regions of dynamical similarity, in that the clusters are redistributed towards high-sensitivity regions in phase space and are described by similarity in the source terms of samples instead of the samples themselves. The algorithm is demonstrated on a complex reacting flow simulation dataset (a channel detonation configuration), where the dynamics in the thermochemical composition space are known through the highly nonlinear and stiff Arrhenius-based chemical source terms. Interpretations of cluster partitions in both physical space and composition space reveal how JSK-means shifts clusters produced by standard K-means towards regions of high chemical sensitivity (e.g., towards regions of peak heat release rate near the detonation reaction zone). The findings presented here illustrate the benefits of utilizing Jacobian-scaled distances in clustering techniques, and the JSK-means method in particular displays promising potential for improving former partition-based modeling strategies in reacting flow (and other multi-physics) applications.

Experimental study on the influence of different sampling methods on the stress-strain and strength characteristics of weathered and water rich sandstone

Abstract In order to explore the physical and mechanical properties of layered weathered sandstone in a water rich environment, the authors obtained layered sandstone from the tunnel excavation section. Firstly, the physical properties and chemical composition were tested, and then uniaxial tests were conducted on sandstone, in which the loading direction was divided into perpendicular to the specimen bedding, parallel to the specimen bedding, and at a 45 ° angle to the specimen bedding. The uniaxial test results show that the stress-strain curve of sandstone is strain softening type. The uniaxial compressive strength of sandstone is between 2.18 MPa and 28.123 MPa, the residual strength is between 0.122 MPa and 24.284 MPa, the elastic modulus is between 5.843 MPa and 49.45 MPa, the Poisson’s ratio is between 0.303 and 0.484, and the softening coefficient of rock is between 0.15 and 0.20. The uniaxial compressive strength of sandstone samples subjected to blasting disturbance is 38% of that without blasting disturbance, and the elastic modulus is 30% of that without blasting disturbance. The axial and radial strains of sandstone samples significantly increased after blasting disturbance. Blasting significantly reduces the uniaxial compressive strength and elastic modulus of the sample. The uniaxial strength of sandstone decreases exponentially with increasing water content.

Assessing the effect of Lake Erie dredged sediment on soil properties and specialty crops development

AbstractTo maintain harbour navigability, significant quantities of sediments are annually dredged and disposed of in the vicinities of Lake Erie. This study aimed to assess the impact of Lake Erie sediment on the productivity of tomatoes, lettuce, and carrots. Using a greenhouse setting, this experiment evaluates different sediment‐farm soil ratios: 100% farm soil (Farm Soil), 100% lake sediment (Sediment), and a blend of 10% dredge sediment and 90% farm soil (Mixture). We evaluated the chemical and physical composition of the treatments and the development of the roots, leaves, and fruit production for each crop. Additionally, Total Organic Carbon (TOC), Total Nitrogen (TN), and Total Phosphorus (TP) were assessed post‐harvest for each crop's roots, leaves, and fruit biomass. The Sediment treatment showed higher pH, Cation Exchange Capacity (CEC), Calcium, and TOC but lower magnesium, phosphate, and potassium compared to Farm Soil. The Sediment and Mixture treatments exhibited higher root and leaf dry weights for lettuce compared to Farm Soil, with the Sediment treatment showing the longest roots. Sediment and Mixture treatments in carrots led to greater root weight and length. Tomatoes submitted to the Sediment treatment excelled in all variables except stem diameter. Lettuce and carrot biomass analysis revealed no statistical differences in TOC and TN among the treatments. Tomato biomass analysis showed no differences among the three treatments. The use of Lake Erie dredged sediment led to increased crop biomass in the greenhouse production of tomatoes, carrots, and lettuce.

Clinical and Physiological Variables in Patients with Post-COVID-19 Condition and Persistent Fatigue.

Background/Objectives: Post-COVID-19 condition can manifest through various symptoms such as dyspnea, cognitive disturbances, and fatigue, with mechanisms related to these symptoms, particularly those related to fatigue, still requiring further clarification. Therefore, our aim was to assess the clinical and physiological variables in patients with post-COVID-19 condition and persistent fatigue. Methods: After one year post-COVID-19 infection, the patients underwent a comprehensive evaluation, including a complete blood count, a metabolic panel, complete spirometry, and assessments of dyspnea, quality of life, anxiety and depression, physical capacity, body composition, muscle strength, comorbidities, and medications. The participants were categorized into two groups: G1-fatigue and G2-non-fatigue. Results: Seventy-seven patients (53% female; 55 ± 11.8 years) were included, 37 in G1 and 40 in G2. As for clinical markers and symptoms of illness, in those with persistent fatigue symptoms, a greater sensation of dyspnea [BDI score: 7.5 (6-9) vs. 12 (9-12), p < 0.001; mMRC score: 1 (1-2) vs. 0 (0-1), p = 0.002], worse quality of life [SGRQ total score: 1404 (1007-1897) vs. 497 (274-985); p < 0.001], higher levels of anxiety [HADS-A score: 8 (5-9) vs. 3 (0.5-4); p < 0.001], and a reduction in peripheral and inspiratory muscle strength [handgrip strength: 34 (28-40) vs. 40 (30-46.5) kgf, p = 0.044; MIP: -81 ± 31 vs. -111 ± 33 mmHg, p < 0.001)] were observed. Conclusions: Those with persistent fatigue exhibited a greater sensation of dyspnea, higher levels of anxiety, reduced peripheral and inspiratory muscle strength, and a greater impairment of quality of life. The severity of fatigue was influenced by the worsening quality of life, heightened anxiety levels, and decreased peripheral muscle strength. Additionally, the worse quality of life was associated with a higher sensation of dyspnea, lower muscle strength, and reduced physical capacity.

Role of Strength Training on Body Composition and Karate Performance of School Children

This study evaluates the anthropometry, fitness, and karate performance of schoolboys. The sample comprises an experimental group (n = 15) and a control group(n = 15). Eight weeks of strength and karate training were given to the experimental group and only karate training to the control group. The study measures were eight skinfolds, nine girths, body mass, hand grip strength, agility, flexibility, leg strength, balance, speed, sit-ups, push-ups, and half squats. The statistical analysis of the repeated measures ANOVA reveals that the experimental group was significantly higher than the control group after eight weeks of strength training in agility, flexibility, speed, vertical jump, sit-ups, push-ups, and half squats. Finally, it is concluded that strength and karate training are suitable for reducing fats and increasing the physical fitness of school children. It is suggested that the school administration adopt strength and karate training programs to improve physical fitness and body composition.

COMPARATIVE DATA ANALYSIS OF PHYSICAL ACTIVITIES &amp; SPORTS BETWEEN PHYSICAL EDUCATION STUDENTS

The Daily performance of sports and Physical Activity for health have many of healthy benefits in our lives. Physical activity &amp; sports through puberty affect for physical fitness levels and body composition. The physical activities were compared like the flexibility, common endurance, long jump &amp; speed. Basically research revolve that the regulars have more endurances as parallel to Irregulars. This study also found that the flexibility, general endurance &amp; speed was good in regular as compare to irregular physical activity. Students who are involved in physical activities are expected to be fit physically and can continue healthy physical appearances that is basic key towards healthy lifestyle. This study is based on physical education degree college’s students of northern Punjab, Pakistan. In northern Punjab, there is 112 male colleges where 21 colleges were selected wherein 210 regular &amp; irregular participants were collected. Total number of regulars were 210 and Irregulars were 210. Mean percentage of regulars is 11.04 with SD 10.583 &amp; mean score percentage of Irregulars is 6.92 with SD 10.234. Results offer significant information to reach conclusion.