Type Of Physical Activity Research Articles

The role of lifestyle physical activity in preventing multiple sclerosis

Multiple sclerosis (MS) is a devastating neurodegenerative disorder that affects more than three million people worldwide. Among the environmental, lifestyle, dietary, comorbid, and pharmacological factors investigated as possible modifiable protective or risk factors for MS, physical activity (PA) seems to play a valuable role in its prevention. Currently, there is no comprehensive review article on the preventive effects of PA in MS. This narrative review aimed to evaluate the most recent and extensive pooled analysis and evidence and to explore the influence of lifestyle PA on primary and secondary prevention in MS. Literature articles were searched through several databases, including PubMed, Cochrane Library, Embase, and Web of Science, from 1985 to March 2024. The review focused on lifestyle PA, defined as the daily accumulation of at least 30 min of self-selected activities. This includes all leisure, occupational, or household activities that are at least moderate to vigorous in intensity and may be planned or unplanned activities that are part of everyday life. The most valuable and representative reports on primary and secondary prevention in MS have been selected. Lifestyle PA, practised at moderate and high intensity, plays a protective role in reducing the risk of developing MS and delaying the onset of disability in persons with MS. Future studies are required to identify specific types of PA that are particularly recommended for patients with MS.

The Impact of Physical Activity on Adolescent Low Back Pain: A Systematic Review.

Background: The relationship between physical activity and low back pain (LBP) in adolescents is complex, with conflicting evidence on whether activity is protective or a risk factor. The COVID-19 pandemic has introduced new challenges, increasing sedentary behaviors among adolescents. This systematic review updates the evidence on the association between physical activity and LBP in this population, focusing on the impact of the pandemic. Methods: A systematic search of PubMed, Cochrane Library, Web of Science, Medline, and SCOPUS identified observational studies published between January 2011 and December 2023. This review focused on adolescents aged 10 to 19 years, examining the effects of various physical activity levels and types on LBP incidence. Quality assessment was conducted using the ROBINS-I tool. Results: Twelve studies were included, with a total of 78,850 adolescents. The findings suggest a U-shaped relationship between physical activity and LBP, where low and high activity levels increase LBP risk, while moderate activity appears protective. The pandemic exacerbated LBP prevalence, likely due to increased sedentary behavior. Gender differences were noted, with females more likely to report LBP, particularly related to sports participation. Conclusions: Moderate physical activity may protect against LBP in adolescents, whereas both inactivity and excessive activity heighten risk. The pandemic's impact highlights the need for balanced physical activity to prevent LBP. Further research should explore the long-term effects of these changes.

Atividade física no lazer praticada por brasileiros residentes das áreas urbanas e rurais

The objective was to compare the different types of physical activity practiced by Brazilians during leisure time (LTPA) in urban and rural areas. Data from people aged ≥ 15 years old interviewed in the 2019 National Health Survey were used. Seventeen types of LTPA were evaluated according to residence situation (urban and rural), gender, age group, and macro-region. Prevalence and 95% confidence intervals (CI) were calculated in the Stata SE software, version 17, considering the design and sample weights (svy command). There was a higher prevalence of bodybuilding (16.8%; 95% CI 16.1-17.5) and aerobic gymnastics (5.1%; 95% CI 4.7-5.5) in urban areas, and football (24.4%; 95% CI 22.9-25.9) and walking (48.2%; 95% CI 46.3-50.0) in rural areas. Such heterogeneities in the types of LTPA must be considered when developing public policies for both health and leisure.

The link between childhood physical activity enjoyment and adult kinesiophobia in individuals with chronic low back pain

BackgroundThis study aimed to investigate the relationship between childhood physical activity enjoyment and current kinesiophobia among individuals with chronic low back pain (CLBP), considering the mediating influence of adult physical activity.MethodsWe recruited 648 adults (474 males, 174 females) with CLBP through an online platform. Of these, 99.1% (n = 642) were aged 18–60 years, and 0.9% (n = 6) were older than 60 years. Childhood physical activity enjoyment was retrospectively assessed using a single-item question to gauge participants’ enjoyment during primary school. Kinesiophobia was measured with the 11-item Tampa Scale for Kinesiophobia (TSK-11), and physical activity was assessed focusing on walking, moderate, and vigorous physical activities. Age, sex, education, and income served as control variables in the analysis.ResultsA significant negative association was found between childhood physical activity enjoyment and adult kinesiophobia. Additionally, childhood physical activity enjoyment was positively associated with adult physical activity across the three types of physical activities. In the adjusted mediation model, walking was identified as the only statistically significant partial mediator.ConclusionThe findings highlight the long-term protective role of childhood physical activity enjoyment against the development of kinesiophobia in adulthood. Walking, in particular, holds unique therapeutic potential, emphasizing the importance of fostering physical activity enjoyment early in life for sustained physical activity and reduced risk of kinesiophobia among CLBP patients.

Lifestyle intervention improves cognition and quality of life in persons with early Multiple Sclerosis

BackgroundLifestyle changes have been demonstrated to impact pathophysiology in Multiple Sclerosis (MS). Various diet and exercise protocols have been reported to improve symptoms and function in persons with MS. Evidence is accumulating that interventions as early as possible in the disease course are warranted. The objective of this study was to investigate the effect of a remotely delivered lifestyle program focusing on specific diet and exercise recommendations in persons with early MS. MethodsMS patients, with disease diagnosis no more than 2 years prior, were recruited from the patient population of the MS clinic of the Pacific Neuroscience Institute. Participants followed recommendations for diet and exercise delivered via remote heath coaching. Each participant received 6 sessions with a health coach over a 12-week period. They were given parameters of a Mediterranean-type diet to follow, and specific and individualized recommendations about duration, intensity and type of exercise and physical activity. Outcome measures included Quality of Life (QOL), cognition (Symbol Digit Modalities Test, SDMT), fatigue (Multiple Sclerosis Fatigue Impact Scale, MFIS), fitness (estimated with Metabolic equivalents, METS) and other objective and patient reported outcomes (PRO). Changes in outcomes were analyzed using mixed effects general linear models and standardized pre-post differences.(Cohen's d) ResultsFifteen persons with early (≤ 2 years) MS enrolled in the study, 14 of whom completed the study. We observed significant improvements in QOL (p = 0.02), SDMT (p = 0.006), fatigue(p = 0.005), fitness (p = 0.04), and other PRO and objective metrics at the end of the protocol compared to baseline. Adherence and patient satisfaction measures were high. ConclusionsSpecific and individualized lifestyle recommendations can be effectively delivered remotely, and may produce improvement in symptoms and function in persons with early MS. Larger controlled trials of these interventions are warranted.

Creativity outcomes of physical activity interventions for children and adolescents: A systematic review

The objective of this systematic review was to evaluate the evidence on Physical Activity (PA) interventions to foster thinking domain of creativity in children and adolescents, and to investigate the acute and chronic PA interventions variables that moderate creativity outcomes. This review was conducted using the PRISMA framework. A total of 14 studies were identified using WOS and SCOPUS (12 chronic PA and two acute PA intervention), which matched the following criteria: (i) peer-reviewed, longitudinal experimental studies; (ii) studies that included a sample of children or adolescents aged 3–18 years of age; incorporated a PA intervention as the independent variable; (iii) studies with at least one measure of creativity. The total number of participants in the included studies combined was 1539. The results of this review indicate that chronic PA can enhance creativity in school children and adolescents, but the effects varied considerably depending on the qualitative characteristics of the PA and the characteristics of participants. The results of this review suggest that the type of PA, the volume and the intensity of PA may be crucial factors for improving creativity. Regarding the type of PA, games, motor skills, sports and drama activities seem to be the most appropriate, while balancing and walking do not report positive effects. An important finding to emerge from the synthesis was that volume is a key factor, while how they achieve that volume does not have critical implications, as various frequencies of PA were associated with improved creativity. Furthermore, this review identified various moderator variables such as the age of the participants, their creativity level at baseline and whether they were active or inactive.

Active Engagement: The Impact of Group-Based Physical Activities on the Resilience of Israeli Adolescents with ADHD.

Background: Attention Deficit Hyperactivity Disorder (ADHD) is a pressing concern in pediatric public health, with its prevalence rising among children and teenagers. This study explored the relationship between group-based physical activity and the well-being, resilience, and distress levels of Israeli youth, with a specific focus on those with ADHD symptoms. Methods: This cross-sectional study surveyed 699 Israeli teenagers, assessing their participation in three types of physical activities: unorganized, structured, and the "Five Fingers" program. Data were collected through an online platform and analyzed using ANOVA, t-tests, and multivariable regression models to identify predictors of resilience. Results: Structured, group-based sport activities are associated with higher resilience (p < 0.01) and lower distress (p < 0.01) in adolescents. Adolescents with ADHD symptoms exhibited lower resilience (p < 0.001) and well-being (p < 0.001), and higher distress (p < 0.001). However, those with ADHD symptoms who participated in group-based activities fared better in terms of distress (p < 0.01) and well-being (p = 0.018) than those who did not. Participation in any sport activity, older age, male gender, and a higher socio-economic status predicted greater resilience in youth, generally. Conclusions: This study presents the potential of structured physical activities that involve psychosocial and group integration training to improve the mental health of adolescents, especially in the context of ADHD symptoms.

Composite activity type and stride-specific energy expenditure estimation model for thigh-worn accelerometry

BackgroundAccurately measuring energy expenditure during physical activity outside of the laboratory is challenging, especially on a large scale. Thigh-worn accelerometers have gained popularity due to the possibility to accurately detect physical activity types. The use of machine learning techniques for activity classification and energy expenditure prediction may improve accuracy over current methods. Here, we developed a novel composite energy expenditure estimation model by combining an activity classification model with a stride specific energy expenditure model for walking, running, and cycling.MethodsWe first trained a supervised deep learning activity classification model using pooled data from available adult accelerometer datasets. The composite energy expenditure model was then developed and validated using additional data based on a sample of 69 healthy adult participants (49% female; age = 25.2 ± 5.8 years) who completed a standardised activity protocol with indirect calorimetry as the reference measure.ResultsThe activity classification model showed an overall accuracy of 99.7% across all five activity types during validation. The composite model for estimating energy expenditure achieved a mean absolute percentage error of 10.9%. For running, walking, and cycling, the composite model achieved a mean absolute percentage error of 6.6%, 7.9% and 16.1%, respectively.ConclusionsThe integration of thigh-worn accelerometers with machine learning models provides a highly accurate method for classifying physical activity types and estimating energy expenditure. Our novel composite model approach improves the accuracy of energy expenditure measurements and supports better monitoring and assessment methods in non-laboratory settings.

The most common dermatoses of athletes

Introduction and purpose The skin and subcutaneous tissue constitute the body's protective barrier. It also fulfills important physiological functions. It protects internal organs against the harmful effects of environmental factors and maintains the balance between the human body and the environment. Athlete's dermatoses are a wide group of skin diseases that may occur as a result of specific conditions to which people who practise sports are exposed. Some skin diseases are characteristic of specific sports, while others may occur regardless of the type of physical activity performed. Mechanical damage to the epidermis, excessive humidity, contact with pathogens and exposure to various environmental factors play a key role in the development of these diseases. Regular dermatological check-ups are crucial for identifying and treating skin lesions and preventing mass infections caused by infectious agents. The study discusses the most common dermatoses in athletes, including fungal, bacterial and viral infections, contact dermatitis and dermatoses caused by mechanical and environmental factors. Materials and methods The literature included in the PubMed, BioMed Central and Polish Medical Platform databases is searched by means of the words such as dermatosis, sport, skin, fungal, bacterial, viral infection, contact dermatitis. Quoted sources in selected works were also used. ConclusionsMany factors can have a harmful effect on the skin, negatively affect its function as an integral barrier of the body and, consequently, cause the development of dermatoses, which are quite common among athletes due to frequent contact with sweat, clothing, sports equipment and the environments in which they train. Prevention is an important element in minimizing the risk of skin problems and this is key to maintaining health and continuing physical activity.

The Effectiveness of Exercise in Reducing Cardiovascular Risk Factors Among Adults: A Systematic Review and Meta-Analysis.

Cardiovascular disease (CVD) remains one of the major causes of sickness and death in the world. However, lifestyle modifications, such as exercise, can significantly reduce the risk of this disease. This study aimed to assess the effectiveness of various forms of physical activity in reducing CVD risk factors among adults. A comprehensive search of the databases PubMed, Cumulative Index to Nursing and Allied Health Literature (CINAHL), Cochrane Central Register of Controlled Trials (CENTRAL), and Excerpta Medica Database (EMBASE) databases was conducted between January 1, 2014, and May 31, 2024, as per Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Randomized controlled trials (RCTs), cohort studies, and observational studies on the impact of aerobic, resistance, or combined training on cardiovascular risk factors in adults (≥18 years) were considered for inclusion. Data relating to primary outcomes, including stroke and myocardial infarction rates, BP, cholesterol levels, and BMIwere collected. The Cochrane risk-of-bias tool and the Methodological Index for Non-Randomized Studies (MINORS) checklist were used for quality and bias assessment. Meta-analyses were performed using the RevMan software, with heterogeneity evaluated by I² statistics; 17 studies, including 11 RCTs and six cohort studies, met the inclusion criteria. There was a significant reduction in the mean systolic BP (SBP) by 3.32 mmHg [95% confidence interval (CI): 0.85-5.78 mmHg; p<0.0001] and mean diastolic BP (DBP) by 2.99 mmHg (95% CI: 2.34-3.64 mmHg; p < 0.00001) after exercise interventions. Moreover, cholesterol levels and BMI values improved with exercise. Those who exercised had a lower risk of stroke or heart attack compared with the controls [odds ratio (OR): 0.57; 95% CI: 0.28-1.14; p >0.0001], although there was substantial heterogeneity in effect size across the studies (I² = 98%). Different types of physical activity (i.e., aerobic, resistance, or combined exercise) can effectively reduce key cardiovascular risk factors, including BP, cholesterol levels, and BMI values. Regular physical activity is still regarded as the most effective preventive measure against CVD, despite inconsistencies in research findings. Future studies should aim to identify optimal exercise programs and their long-term effects on diverse populations.

Comparative study on the association between types of physical activity, physical activity levels, and the incidence of osteoarthritis in adults: the NHANES 2007–2020

It is known that physical activity is beneficial for the prevention of osteoarthritis (OA), but specific discussions on which types and levels of physical activity are more effective in reducing the incidence of OA are restricted. This study is aimed at exploring the correlation concerning the types of physical activity, levels of physical activity, and the incidence of OA by assessing the participation in five typical forms of physical activity (vigorous work activity, vigorous recreational activity, moderate work activity, moderate recreational activity, and walking or bicycling). Cross-sectional study was conducted. Self-reported data on specific types of physical activity were obtained from individuals in the National Health and Nutrition Examination Survey (NHANES) from 2007 to 2020 with the use of the Physical Activity Questionnaire (PAQ). The incidence of OA was assessed through the "Health Conditions" questionnaire section of NHANES. Weighted logistic regression analysis was employed to study the correlation between physical activity types and levels, and the incidence of OA. Different kinds of physical activity and physical activity levels have varying impacts on the incidence of OA. Among the types of physical activity, vigorous recreational activity and moderate recreational activity are found to have a preventive effect on OA. In terms of physical activity levels, low physical activity levels of moderate work activity are associated with an increased risk of OA, while moderate physical activity levels are confirmed to have a protective effect against OA in the age groups of 20–44 and 45–64. However, gender-stratified analyses reveal that both low and moderate physical activity levels provide protection against OA in males, with moderate physical activity levels showing a more significant protective effect.

Lifestyle and health vulnerabilities of people with disabilities in the COVID-19 pandemic

Objective: To analyze the vulnerabilities related to lifestyle and health of people with disabilities in the COVID-19 pandemic. Methods: This cross-sectional study analyzed the characteristics and health perceptions of 250 people with disabilities based on home visits using the reference network or snowball sampling strategy. A questionnaire was used to collect data on type of disability, cause, duration, physical activity, smoking and alcohol consumption, use of continuous medication, and pre-existing diseases. The chi-square test was used to analyze the data for compliance, frequency, percentages and p-values. Results: People with motor disabilities, acquired over the course of their lives and related to disease complications, predominated. With regard to health vulnerabilities, lack of physical exercise and continuous medication use were predominant. However, most respondents reported that they did not smoke or drink alcohol. Conclusion: The health and lifestyle vulnerabilities of people with disabilities identified in this study could help in the development of actions aimed at promoting the quality of life and health of this population, as well as in the identification of risk factors to be considered when designing health policies.

Impact of Ramadan Observance on Physical Activity Barriers, Sleep Patterns, and Physical Fitness in Adults With Nonfasting Type 1 Diabetes

ObjectivesIn this study we aimed to identify sleep patterns, physical fitness, and barriers to physical activity (PA) during Ramadan observance in a cohort of nonfasting individuals with type 1 diabetes (T1D). MethodsSixty-one nonfasting patients with T1D (29 women, 32 men) completed questionnaires before and during Ramadan. The questionnaires consisted of 3 assessment instruments: the Barriers to Physical Activity in Type 1 Diabetes (BAPAD1), the Pittsburgh Sleep Quality Index (PSQI), and the International Physical Activity Questionnaire. ResultsDuring Ramadan, BAPAD1 scores exhibited a nonsignificant increase (p=0.378). Primary barriers encompassed hypoglycemia risk, work schedules, diabetes control, and fatigue. The PSQI scores demonstrated a significant increase (p<0.01), revealing a deteriorated sleep quality. Sleep duration decreased by 58 minutes (p<0.01) and was associated with later bedtimes and more awakenings. PA levels decreased notably (p=0.042), particularly for vigourous activities (p=0.017), whereas sedentary time showed a significant increase (p=0.008). ConclusionsRamadan observance did not affect barriers to PA in individuals with T1D despite alteration of sleep patterns and PA practice. Lifestyle alterations associated with Ramadan observance significantly impact individuals with T1D who are not fasting, resulting in reduced PA, shortened sleep duration, and increased sedentary time.

The association between ‘weekend warrior’, regular exercise, and cognitive function in elderly individuals with and without depressive symptoms: A cross-sectional analysis from NHANES 2011–2014

BackgroundWhile previous studies have suggested that both ‘Weekend Warrior’ (WW) and Regular Exercise (RE) patterns confer health benefits, the relationship between different types of physical activity (PA) and cognitive function (CF) in elderly individuals with and without depressive symptoms remains unclear. MethodsOur study leveraged the NHANES 2011–2014 dataset, focusing on older adults. We explore the relationship between PA and CF, stratifying by depressive status. Our statistical approach included multivariable regression analysis to identify relationships between PA levels and cognitive outcomes, along with advanced techniques such as smoothed curve fitting and threshold effect analysis to examine potential nonlinear associations and identify optimal PA pattern for cognitive health. ResultsAnalysis revealed a positive correlation between PA time and CF across all participants (β-depressive symptoms = 0.03, 95 % CI: 0.01–0.05; β-non-depressive symptoms = 0.01, 95%CI: 0.00–0.02). When comparing against the inactive, non-depressed participants partaking in WW showed improved cognitive scores (β-WW = 0.22, 95 % CI: 0.05–0.39), similar to those engaging in RE (β-RE = 0.15, 95 % CI: 0.09–0.21). However, among the depressed participants, significant cognitive improvements were observed in the RE (β-RE = 0.15, 95 % CI: 0.04–0.25), with the WW showing less definitive results (β-WW = 0.22, 95 % CI: −0.02-0.47). LimitationThe cross-sectional nature limits causal inferences. ConclusionOur findings affirm the potential role of PA in enhancing CF among older subjects without depressive symptoms. However, only RE was associated with improved CF in those with depressive symptoms. These results are critical for crafting personalized PA guidelines to enhance cognitive health in the aging population.

Managing Psoriatic Arthritis With Different Types of Physical Activity: A Literature Review

Up to 30% of people with psoriasis may develop psoriatic arthritis (PsA), a complicated inflammatory disease characterized by skin signs, joint discomfort, and swelling. Although pharmaceutical therapies have been the primary component of traditional PsA care, the advantages of physical activity are becoming more widely acknowledged. This review looks at how exercise can help manage PsA, with particular emphasis on several types of exercise, including resistance training, functional training, aerobic training, and high-intensity interval training (HIIT). Research indicates that resistance training increases muscle strength and functional ability while aerobic exercise lessens tiredness and musculoskeletal pain. Without escalating disease activity, HIIT reduces fatigue and enhances cardiorespiratory fitness. The review also looks at the relationship between physical activity and PsA symptoms including enthesitis and bone marrow edema (BME). Research shows that exercise does not worsen BME, and even if it can cause enthesitis, the advantages of exercise in terms of lowering overall disease activity and enhancing quality of life exceed the dangers. To sum up, customized exercise regimens are crucial for PsA management and have a major positive impact on patient well-being and disease control.

Optimizing Physical Activity for Glycemic Control in Type 1 Diabetes: Strategies and Risks

Type 1 diabetes mellitus (T1DM) is a chronic autoimmune condition characterized by the destruction of insulin-producing beta cells in the pancreas, necessitating lifelong insulin therapy. This study explores the impact of physical activity on glycemic control and overall health in individuals with T1DM. Despite its proven benefits, including improved cardiovascular health, lower HbA1c levels, and reduced insulin requirements, over 60% of T1DM patients do not engage in regular exercise. Different types of physical activities—such as aerobic, anaerobic, and high-intensity interval training (HIIT)—affect metabolic responses differently. Aerobic exercises and HIIT have shown significant improvements in health-related quality of life (HRQoL) and reduced incidence of severe complications, such as diabetic ketoacidosis. However, exercise-induced hypoglycemia remains a significant risk, especially if exercise follows recent severe hypoglycemic episodes. Proper management strategies include adjusting insulin doses, monitoring glucose levels, and carbohydrate intake. The study highlights the importance of tailored exercise plans and preventive measures to mitigate risks such as nocturnal hypoglycemia and elevated ketones. Ultimately, effective integration of physical activity into diabetes management can lead to enhanced overall health and quality of life for individuals with T1DM.

Relationship between Physical Activity Levels and Sleep Quality in College Students

Purpose: The aim of the study was to assess the relationship between physical activity levels and sleep quality in college students. Methodology: This study adopted a desk methodology. A desk study research design is commonly known as secondary data collection. This is basically collecting data from existing resources preferably because of its low cost advantage as compared to a field research. Our current study looked into already published studies and reports as the data was easily accessed through online journals and libraries. Findings: The study showed that students who engage in regular physical activity tend to experience better sleep quality compared to their less active peers. Regular exercise appears to enhance various aspects of sleep, including sleep duration, sleep onset latency (the time it takes to fall asleep), and sleep efficiency (the percentage of time spent asleep while in bed). Additionally, physically active students often report fewer sleep disturbances and improved overall restfulness. The type and intensity of physical activity also play crucial roles. Moderate to vigorous physical activities, such as aerobic exercises and strength training, have been particularly effective in promoting better sleep quality. These activities help regulate circadian rhythms, reduce symptoms of anxiety and depression, and alleviate stress, all of which contribute to more restful and uninterrupted sleep. Conversely, a lack of physical activity is associated with poorer sleep outcomes. Sedentary behavior, common among college students due to academic pressures and lifestyle choices, can lead to sleep problems such as insomnia and excessive daytime sleepiness. Furthermore, inadequate sleep can negatively impact academic performance, mental health, and overall well-being, creating a cyclical problem where poor sleep and inactivity reinforce each other. Implications to Theory, Practice and Policy: Self-determination theory (SDT), stress and coping theory and circadian rhythm theory may be used to anchor future studies on assessing the relationship between physical activity levels and sleep quality in college students. Colleges and universities should create and promote structured physical activity programs tailored for students. Universities should develop health-integrated policies that promote physical activity as a fundamental component of student life.

Determinants of Engagement in Leisure-Time Physical Activity and Club Sports among University Students: A Large-Scale Study.

Various socio-demographic, environmental, and lifestyle-related factors have been reported to be associated with physical activity (PA) habits. However, there exist insufficient data comparing different forms of engagement in PA, sports, and exercise. This study aimed to investigate potential factors associated with the engagement in leisure-time PA (LPA) and club sports (CSs) in a large sample of college/university students. This Austria-wide study followed a cross-sectional design with a final sample of 4508 participants (mean age: 24.9 years; 65.9% female) from 52 Austrian colleges/universities. A standardized survey was used to collect data on demographics, anthropometric characteristics, and a wide range of health-related lifestyle factors, including patterns of PA and underlying motivations for PA engagement as well as details of dietary habits, sleep routines, smoking, and alcohol consumption. Descriptive statistics, chi-squared, logistic regression, and MANCOVA were used for data analysis. Across the entire sample, 85.7% of participants reported regular participation in LPA, including 22.5% who were active members of sports clubs. Of the 36 potential motives listed in the questionnaire, "maintaining physical health", "feeling good", and "refreshing the mind" were the most commonly reported factors motivating students to engage in either LPA or CSs. Ten socio-demographic, dietary, or lifestyle factors were identified as predictors of CSs participation (p < 0.01), whereas only two variables (specifically sleep-related factors) were identified as predictors of LPA participation (p < 0.001). These findings emphasize the importance of considering the type of PA and sport participation and the associated determinants when designing tailored strategies to promote an active lifestyle.

Examining the relationship between different physical activities and health and well-being in middle-aged and older men: an isotemporal substitution analysis

BackgroundWell-being declines during men’s middle years, and while physical activity (PA) can have a positive influence, the type of PA that provides the greatest benefit is not clear. This cross-sectional...

Physical activity modification over time according to socioeconomic position: results from the EPIC-Italy cohort study

ObjectivesOur study aimed to investigate how physical activity (PA) changes over an 11-year follow-up among adults from different socioeconomic positions (SEP) near retirement age. Moreover, an analysis of different PA...