An acoustic black hole (ABH) resonator is regarded as an efficient approach for controlling vibration caused by flexural wave energy. In this paper, the beam models with periodic ABH beam resonators are designed. Both the vibration absorption and isolation performances are investigated. Theoretical models based on the Transfer Matrix Method are presented to evaluate the reflection coefficient, which is validated both by the semi-analytic method combined with the Finite Element Method (FEM) and the Impedance Matrix Method. Meanwhile, FEM models of periodic ABH beam resonators acting as the beam terminator and isolator are established and analyzed. The results show that the periodic ABH beam resonators are of a better vibration reduction performance in lower frequency and have wider bandgaps for lower reflection coefficient and higher transmission loss than the single wedge. Moreover, with the increasing number of periods, the advantages of the periodic ABH beam resonators in reducing vibration become more obvious. Through the complex plane and dynamic analyses, it shows that multimode coupling and meta-damping effect lead to superior performance since the enriched modal content is introduced by the periodic ABH beam structure. This effect is also verified by the experimental result. Besides, the study also reveals the paradoxical relationship between vibration absorption and isolation performances. Additionally, parametric studies are conducted to disclose the effects of structural parameters. Based on the analyses, two approaches are proposed to enhance the vibration reduction performances, including the composite beam resonators and compound beam resonators. This paper illustrates a promising vision for applying the periodic ABH beam resonators to various vibration control fields.