The present study aimed to analyze Neeraj Chopra’s performance and resilience with the help of the theory of threat and challenge states in athletes (TCTSA). Multiple quantitative and qualitative data sources, such as media bites, newspaper articles, interviews from various print and digital media, and online sites, were employed in the current study. The data collection time frame was limited to 2018 to 2021. Furthermore, the concept of resilience has been discovered and encouraged by utilizing the Theory of Challenge and Threat States in Athletes (TCTSA). In this article, we have taken the case of Neeraj Chopra and suggested that the hardship and adversities he has faced in the past can be ascribed to his resilience. His story helps us understand how important it is to expose athletes to adversities for their psychological development. This also implies that coaches should expose their trainees to stressful situations for mental growth and to build their confidence. Exposure to adversities and competition stress will help them to increase resilience. Developing a positive attitude towards adversity is also essential, as it will improve athletes’ perception of competition situations.
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