Youth mental health remains in a critical state even in a post-COVID pandemic world. Exercise is a well-regarded method to boost mental health and well-being in all age groups. The Riding 4 Focus (R4F) program is a cycling education program designed to equip students with basic cycling handling skills and introduce students to the lifetime physical activity of cycling. A secondary outcome of this program is to improve the behavioral health and well-being of adolescents in middle schools, primarily aged 10-14. The current study examined associations between participating in the R4F program and mental health and well-being in those with specific unmodifiable risk factors including gender, socioeconomic, and racial identity. Anonymous online surveys were collected from 3924 adolescent participants before the R4F program and 3289 students after the cycling program across 31 schools during the fall 2021 and spring 2022 semesters. Psychosocial well-being was quantified using the WHO-5 and PSC-17-Y metrics. Using non-parametric test statistics, the data shows a significant increase in the mental health and well-being of participants after the program. Further analysis revealed that participation in the R4F program was associated with improved psychological health and well-being of minority and low-income adolescents, as well as protective associations for both genders. Although these findings are encouraging, the effcacy of the program depends on a number of factors, and future studies are needed to assess causality. Outride, Loma Linda University School of Medicine, University of Redlands Summer Research Program, P20MD006988. This is the full abstract presented at the American Physiology Summit 2024 meeting and is only available in HTML format. There are no additional versions or additional content available for this abstract. Physiology was not involved in the peer review process.
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