Abstract The occurrence of quasi-bound states in the continuum (qBIC) in all-dielectric asymmetric grating waveguide couplers with different degrees of asymmetry under normal light incidence is analysed from the viewpoint of identifying the most promising configuration for realizing the highest quality (Q) factor under the condition of utmost efficiency (i.e. total extinction). Considering asymmetric gratings produced by altering every Nth ridge of a conventional (symmetric) grating coupler, we analyse different regimes corresponding to the interplay between diffractive coupling to waveguide modes and band gap effects caused by the Bragg reflection of waveguide modes. The symmetric and double- and triple-period asymmetric grating couplers are considered in detail for the same unperturbed two-mode waveguide and the grating coupler parameters that ensure the occurrence of total transmission extinction at the same wavelengths. It is found that the highest Q is expected for the double-period asymmetric grating, a feature that we explain by the circumstance that the first-order distributed Bragg resonator (DBR) is realized for this configuration while, for other configurations, the second-order DBR comes into play. Experiments conducted at telecom wavelengths for all three cases using thin-film Al2O3-on-MgF2 waveguides and Ge diffraction gratings exhibit the transmission spectra in qualitative agreement with numerical simulations. Since the occurrence of considered qBIC can be analytically predicted, the results obtained may serve as reliable guidelines for intelligent engineering of asymmetric grating waveguide couplers enabling highly resonant, linear and nonlinear, electromagnetic interactions.