The mechanism of excitation of the oxygen-rich class of young supernova remnants (SNRs), typified by the fast-moving knots of Cas A, is not currently understood. In this paper we review the available optical data and the current state of attempts at theoretical modelling. A new model is proposed which dramatically improves the fit of the theory with the observations for this class of SNRs. The model is of an X-ray driven R-type ionisation front precursor of a very fast shock. The peculiarities of the thermal balance in oxygen allow an enormous amount of superheating in the gas, which is first exposed to the X-ray ionising field, and the optical emission occurs in this superheated gas. The fit with observation is sufficiently good to give some degree of confidence that the mode of excitation of the plasma has at last been identified, and elemental abundances in four young oxygen-rich SNRs are derived.
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