To improve the output performance of 0.22 THz extended-interaction klystrons (EIKs), we utilized a 20:1-aspect-ratio sheet beam to drive the circuit. The applicable high-frequency structure is discussed to obtain effective characteristic impedance, which is conducive to stronger beam-wave interaction. In addition, the loaded waveguide and the tuning scheme in the input cavity are proposed to provide good electric field uniformity over the whole beamwidth. Moreover, the nonuniform period output circuit based on the phase dynamic synchronization technology is optimized to further enhance power. Meanwhile, considering the feasibility of cathode performance, the beam current density in the tunnel is limited to 330 A/cm <sup xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink">2</sup> . The designed four-cavity interaction circuit is comprised of two 9-gap idler cavities and 11-gap input and output cavities. With the operating parameters of 16.2 kV beam voltage and 0.66 A beam current, the particle-in-cell (PIC) simulation predicts a stable output power of 700 W with a 39 mW input excitation. The corresponding gain and 3 dB bandwidth are 42.5 dB and 500 MHz, respectively. An asymmetric single-stage depressed collector is also designed to recover the spent beam energy from the interaction circuit. The collector efficiency is 81.1% with zero electron reflux rate while taking secondary electrons into consideration, and the overall tube efficiency is 26.9%.