T8 LED tubes with adjustable brightness and color temperature are installed in the workshop for workers to adjust their lighting independently. The illuminance of the workers’ working surface is dynamically monitored for one year, and the collected illuminance data are quantitatively analyzed to explore the suitable illuminance threshold and color temperature preference for workers in real scenes. The illuminance value is divided according to time period and season, which provides reference for the development of intelligent buildings. For the three workflows in the post-finishing workshop, the lighting environment was optimized based on the uniformity of illumination, and the optimal height of the lighting arrangement was determined. The optimal luminaire placement height for the bar tacking machine was found to be 1.28 m, for the auxiliary workbench it was 1.02 m, and for the ironing table it was 1.2 m.