The link between tumor marker CA15-3 and exercise needs to be continued, but domestic research is still small. Therefore, this research was intended to analyze the effects on breast cancer risk factors (E₂, IGF-1, IGFBP-3) and tumor marker (CA15-3) by conducting aerobic and resistance movements for 10 weeks, and to present a form of exercise that is useful for preventing breast cancer and preventing recurrence. Among women aged 30 to 60 years old, those who were not exercising regularly were those who did not have any acute or chronic oncological pain that could affect their studies, within six months or more of the time of the end of the post-surgical radiation therapy. These aerobic exercise group of 15 resistance exercise group, 15, 15 separate and entirely random control group. The exercises were divided into aerobic and resistance exercises, and the same exercise intensity (50~70%HRR) was set up three times a week and the exercise time was 70 minutes a week for 10 weeks. As a result of this study, E2, IGF-1 and IGFBP-3 had interaction effects of group and timing. E₂ and IGFBP-3 were significantly lower than comparison groups in the aerobic and resistance movement groups after exercise compared to before. IGF-1 was significantly lower in resistance after exercise than before than in aerobic exercise groups and comparison groups. CA15-3 had interaction effects of group and timing. It was significantly lower than the comparison groups in the aerobic and resistance movement groups after the exercise compared to before. The results of this study showed positive improvement in estradiol, IGFBP-3 and CA15-3 by regularly conducting aerobic and resistance movements. IGF-1 showed that the resistance movement was more effective than aerobic exercise.
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