Interannual oscillations in the surface temperature of the Arctic Ocean and the North Atlantic with the southern boundary (instead “border”) at latitude 55° 25′ N between 1949 and 2007 are investigated based on the MPIOM (Max Planck Institute Ocean Model) solution. It is a free surface ocean model based on primitive equations in the Boussinesq and incompressibility approximations. High-resolution spectra were estimated via fast Fourier transform with a maximum resolution (Welch’s method). Factor analysis method, which makes it possible to identify areas with highly correlated oscillations and reduce the study of the characteristics in question to their analysis in local points, is used to minimize the significant amount of the initial information about monthly average sea surface temperature fields. Аnalysis of the main factors made it possible to identify 10 areas with quasi-synchronous variability of temperature anomalies by including the points correlated with relevant factors with correlation exceeding 0.6. Spectral structure compliance classification revealed that the areas of the Chukchi Sea, the Hudson Bay, the Irminger Sea, and the Labrador Sea have oscillation peak similarities for the periods of 5–6 years and 8–9 years. Central and western areas of the Norwegian Sea, the area affected by the North Atlantic Current, the eastern part of the Norwegian Sea, and some areas of the Kara Sea have similar spectral structure defined by the peaks at the 11-year and 6-year periods. The Baffin Bay with two main peaks at the 16-year and 5–6-year periods, and the central and the western parts of the Barents Sea, where oscillations are similar to the ones in the Chukchi Sea at short periods, and to the ones in the south-eastern part of the Barents Sea and in the eastern part of the Norwegian Sea at 7–8-year periods, stand out significantly. In some cases, spectrum peaks in different areas appear shifted and attenuated, so presumably the frequency characteristics of the temperature signal change as it moves across the water area.