Non-depleted Participants Research Articles

Too fatigued to care: Ego depletion, guilt, and prosocial behavior

Although guilt feels bad to the individual, it is good for society because guilty feelings can prompt people to perform good deeds. This study tests whether fatigue decreases guilty feelings and subsequent prosocial behavior. Participants were randomly assigned to a depletion condition in which they watched a movie about butchering animals for their meat or skin and were told to express no emotions, or to a no-depletion condition in which they watched the same movie, but could express their emotions. Having participants play a game in which another person was punished for their errors induced guilt. Finally, participants played a dictator game in which they could leave money for the next participant. After the experiment, participants could also anonymously donate money to an anti-AIDS charity. The results showed that depleted participants felt less guilty than did non-depleted participants, and the less guilty participants felt the less helpful they were.

Hungry for Love: The Influence of Self-Regulation on Infidelity

ABSTRACT The current research examines the effect of self-regulation on the likelihood of committing infidelity. Thirty-two college students in exclusive romantic relationships interacted through a private chat room with an opposite-sex confederate. Prior to this interaction, a food-restriction task depleted half the participants of self-control. As predicted, depleted levels of self-regulation increased the likelihood of infidelity. Specifically, depleted participants were more likely to both accept a coffee date from and supply a personal telephone number to the confederate than non-depleted participants. Weakened self-control may be one potential cause for the levels of infidelity occurring in romantic partnerships today.

Outsourcing Self-Regulation

Three studies demonstrate a novel phenomenon—self-regulatory outsourcing—in which thinking about how other people can be instrumental (i.e., helpful) for a given goal undermines motivation to expend effort on that goal. In Experiment 1, participants who thought about how their partner helped them with health goals (as opposed to career goals) planned to spend less time and effort on health goals in the upcoming week. This pattern was stronger for depleted participants than for nondepleted participants. In Experiment 2, participants who thought about how their partner helped them with academic-achievement goals procrastinated more, leaving themselves less time for an academic task, than did participants in two control conditions. This pattern was stronger for participants who were told that procrastinating would drain their resources for the academic task than for participants who were told that procrastinating would not drain their resources for that task. In Experiment 3, participants who decreased their effort after thinking of an instrumental significant other reported higher relationship commitment to that individual than did participants who did not decrease their effort. The possibility for shared (or transactive) self-regulation is discussed.

Rude and Inappropriate: The Role of Self-Control in Following Social Norms

Following social norms to avoid deviant or socially inappropriate behavior may require self-control. This was tested in two experiments that experimentally manipulated individuals' level of self-control strength. In the first experiment, individuals whose self-control capacity was depleted were more likely to misrepresent how many problems they solved and work after being told to stop while working on a timed test. These same results were found in individuals low in trait self-control. This was especially true when the certainty of getting caught was low. In the second experiment, depleted individuals were ruder to the experimenter than nondepleted participants. The results have implications for understanding how self-control contributes to normative behavior.

Forewarned is forearmed: Conserving self-control strength to resist social influence

Recent research has shown that resisting persuasion involves active self-regulation. Resisting an influence attempt consumes self-regulatory resources, and in a state of self-regulatory resource depletion, people become more susceptible to (unwanted) influence attempts. However, the present studies show that a forewarning of an impending influence attempt prompts depleted individuals to conserve what is left of their regulatory resources and thus promotes self-regulatory efficiency. As a result, when these individuals are subsequently confronted with a persuasive request, they comply less (Experiments 1 and 3), and generate more counterarguments (Experiment 2) than their depleted counterparts who were not forewarned and thus did not conserve their resources, and they are as able as non-depleted participants to resist persuasion.

Self-regulatory failure and intimate partner violence perpetration.

Five studies tested the hypothesis that self-regulatory failure is an important predictor of intimate partner violence (IPV) perpetration. Study 1 participants were far more likely to experience a violent impulse during conflictual interaction with their romantic partner than they were to enact a violent behavior, suggesting that self-regulatory processes help individuals refrain from perpetrating IPV when they experience a violent impulse. Study 2 participants high in dispositional self-control were less likely to perpetrate IPV, in both cross-sectional and residualized-lagged analyses, than were participants low in dispositional self-control. Study 3 participants verbalized more IPV-related cognitions if they responded immediately to partner provocations than if they responded after a 10-s delay. Study 4 participants whose self-regulatory resources were experimentally depleted were more violent in response to partner provocation (but not when unprovoked) than were nondepleted participants. Finally, Study 5 participants whose self-regulatory resources were experimentally bolstered via a 2-week training regimen exhibited less violent inclinations than did participants whose self-regulatory resources had not been bolstered. These findings hint at the power of incorporating self-regulation dynamics into predictive models of IPV perpetration.

Triggering Conservation of the Self's Regulatory Resources

Three experiments investigated people's motivation to conserve the self's limited regulatory resource after it is depleted by initial self-control exertion. Across the experiments, the results supported the idea of a conservation process. In Experiment 1, depleted participants' subsequent performance decreased when expecting to engage in a future self-regulation task compared to engaging in no task at all. In Experiments 2 and 3 we employed the “end-effect” pattern found in past vigilance research to further examine conservation. In Experiment 2, depleted and nondepleted participants who knew the study ran for 30 min performed similarly following 20 min of self-regulation, whereas 3 min or 10 min of self-regulation produced typical depletion effects. Likewise, the findings from Experiment 3 revealed this same conservation pattern using a shortened 6-min initial task. Specifically, when depleted participants believed the study was finished their task performance was better compared to those who believed the study would run for another 20 min. In short, the current findings support the idea of conservation—decrements in self-regulatory performance may represent an adaptive inclination to conserve the self's diminished resources rather than an inability to wield further self-control.

Too tired to tell the truth: Self-control resource depletion and dishonesty

The opportunity to profit from dishonesty evokes a motivational conflict between the temptation to cheat for selfish gain and the desire to act in a socially appropriate manner. Honesty may depend on self-control given that self-control is the capacity that enables people to override antisocial selfish responses in favor of socially desirable responses. Two experiments tested the hypothesis that dishonesty would increase when people’s self-control resources were depleted by an initial act of self-control. Depleted participants misrepresented their performance for monetary gain to a greater extent than did non-depleted participants (Experiment 1). Perhaps more troubling, depleted participants were more likely than non-depleted participants to expose themselves to the temptation to cheat, thereby aggravating the effects of depletion on cheating (Experiment 2). Results indicate that dishonesty increases when people’s capacity to exert self-control is impaired, and that people may be particularly vulnerable to this effect because they do not predict it.

After Depletion: The Replenishment of the Self's Regulatory Resources

Two experiments investigated how people replenish the self's limited regulatory resource after it is depleted by self-control exertion. Specifically, in Experiment 1, when depleted participants received a 10-minute period between regulatory tasks, their subsequent performance equaled non-depleted participants. In Experiment 2, inducing participants to relax between self-regulation tasks reduced the typical depletion effects. Thus, these findings suggest that replenishment of the self's depleted resources occurs given the occurrence of favorable conditions.

Restoring the self: Positive affect helps improve self-regulation following ego depletion

Previous work has shown that acts of self-regulation appear to deplete a psychological resource, resulting in poorer self-regulation subsequently. Four experiments using assorted manipulations and measures found that positive mood or emotion can counteract ego depletion. After an initial act of self-regulation, participants who watched a comedy video or received a surprise gift self-regulated on various tasks as well as non-depleted participants and significantly better than participants who experienced a sad mood induction, a neutral mood stimulus, or a brief rest period.

Self-regulation and the extended now: controlling the self alters the subjective experience of time.

These studies investigated self-regulation and subjective experience of time from the perspective of the regulatory resource model. Studies 1-2 showed that participants who were instructed to regulate their emotions while viewing a film clip perceived that the film lasted longer than participants who did not regulate their emotions. In Study 3, participants provided time estimates during a resource-depleting or nondepleting task. Subsequent task persistence was measured. Time perceptions mediated the effect of initial self-regulation on subsequent self-regulated performance. In Study 4, participants performed either a resource-depleting or a nondepleting thought-listing task and then performed a different regulatorytask. Compared with nondepleted participants, depleted participants persisted less on the 2nd task but estimated that they had persisted longer. Subjective time estimates statistically accounted for reduced persistence after depletion. Together, results indicate people believe that self-regulatory endeavors last overly long, a belief that may result in abandonment of further self-control.