Measurements Of Muscle Endurance Research Articles

Assessment of Urolithin A effects on muscle endurance, strength, inflammation, oxidative stress, and protein metabolism in male athletes with resistance training: an 8-week randomized, double-blind, placebo-controlled study.

This study aimed to investigate the impact of Urolithin A (UA) on muscle endurance, muscle strength, inflammatory levels, oxidative stress, and protein metabolism status in resistance-trained male athletes. An 8-week randomized, double-blind, placebo-controlled study was conducted with twenty resistance-trained male athletes. Participants were supplemented with 1 g of UA daily. Muscle strength and muscle endurance measures were assessed, and fasting venous blood samples and morning urine samples were collected to evaluate their oxidative stress levels, inflammatory markers, and protein metabolism status. There were no significant differences observed in terms of dietary energy intake and composition between the two assessments conducted within a 24-hour period. After 8 weeks of UA supplementation, compared to baseline measurements, the UA group exhibited increases in 1RM bench press and squat, although these changes were not statistically significant (Δ = 3.00 ± 0.17 kg, p = 0.051, Δ = 1.35 ± 2.73 kg, p = 0.499). However, significant improvements were noted in Maximum Voluntary Isometric Contraction (MVIC) and repetitions to failure (RTF) performance (Δ = 36.10 ± 0.62 NM, p = 0.000; Δ = 2.00 ± 0.56, p = 0.001). When compared to the placebo group, the UA supplementation for 8 weeks led to an increase in 1RM bench press and squat, although statistical significance was not reached (Δ = 3.50 ± 0.79 kg, p = 0.462; Δ = 2.55 ± 1.36 kg, p = 0.710). Furthermore, the group receiving UA supplementation, compared to the placebo group, showed significant improvements in MVIC and RTF (Δ = 43.50 ± 0.77 NM, p = 0.048; Δ = 2.00 ± 1.22, p = 0.011), indicating that the UA group exhibited superior performance enhancements in these metrics compared to the placebo group. After 8 weeks of UA supplementation, the UA group showed a significant decrease in 3-methylhistidine (3-MH) compared to baseline measurement (Δ=-2.38 ± 1.96 μmol/L, p = 0.049). Additionally, the UA group exhibited a significant increase in C-reactive protein (CRP) compared to baseline (Δ = 0.71 ± 0.21 mg/L, p = 0.001). However, there was no significant changes observed in Interleukin-6 (IL-6) (Δ=-1.00 ± 1.01 pg/mL, p = 0.076), or superoxide dismutase (SOD) (Δ=-0.004 ± 0.72 U/mL, p = 0.996) compared to baseline in the UA group. When compared to the placebo group, there was no significant difference observed in 3-MH in the UA group (Δ=-3.20 ± 0.31 μmol/L, p = 0.36). In terms of inflammation markers, the UA group exhibited a significant decrease in CRP (Δ=-0.79 ± 0.38 mg/L, p = 0.032) compared to the placebo group, whereas there was a decrease in IL-6 without statistical significance (Δ=-1.75 ± 0.45 pg/mL, p = 0.215). Furthermore, the UA group showed a significant decrease in SOD compared to the placebo group (Δ=-4.32 ± 0.90 U/mL, p = 0.041). After 8 weeks of UA supplementation at 1 g/day, resistance-trained male athletes showed improvements in muscle strength and endurance. Additionally, UA supplementation was also associated with reduced oxidative stress levels and a decrease in inflammation response levels.

The effects of core training on endurance in different trunk movements

Core muscle endurance involves the trunk muscles’ capability to maintain a particular position for as much time as possible. It is essential to know how specific training aimed at this area affects endurance of different trunk movements performance and to what extent. The objective was to assess the effects of trunk training on different core muscle endurance measurements in flexion, extension, and right and left lateral flexion. A literature search was performed using different databases. The studies included: (a) cohorts of healthy people or subjects with chronic low back pain; (b) a core training intervention; (c) pre-post intervention parameters of interest; (d) a minimum of 4 out of 10 on the PEDro scale, and (e) randomised controlled trials. A random-effects model for meta-analyses was used. Fifteen studies were selected for the systematic review and 11 for the meta-analysis, comprising 1,213 participants. Compared to the control condition, core training induced a moderate effect on trunk flexion endurance (ES = 0.67), right-lateral trunk flexion endurance (ES = 0.77), left-lateral trunk flexion endurance (ES = 0.94), and a small effect on trunk extension endurance (ES = 0.49). To back up the results presented in this study, more research into the effects of trunk training on core muscle endurance is needed to confirm these results significantly. Core training improves core muscle endurance in four trunk movements. Core training is more effective in participants with pre-intervention poor results.

Ability of functional performance assessments to discriminate athletes with and without chronic ankle instability : a case-control study.

BackgroundThe decline in motor function associated with chronic ankle instability (CAI) can be assessed using Functional Performance tests. Ankle muscular strength, endurance and range of motion (ROM) has been assessed in previous studies but functional activities such as sprinting and change of direction are less well studied in athletes with CAI. Hence the aim of this study was to determine how sprint, change of direction, ankle isometric strength, endurance and ROM measures may be associated with discriminate athletes with and without CAI.MethodsOne hundred and six participants (CAI: n = 53 or no CAI: n = 53) provided informed consent to participate in this study. Participants performed three functional performance tests, (30-m sprint test, Modified Illinois change of direction test (MICODT)) and change of direction test. Range of motion for dorsiflexion was measured using weight bearing lunge test and inversion, eversion and plantarflexion using Saunders® digital inclinometer. Strength was assessed using Baseline® hand-held dynamometer for plantarflexors, dorsiflexors, invertors and evertors. Muscular endurance was assessed by single heel raise test and Modified single heel raise test. Between-group comparisons utilised Student’s t-test and Mann-Whitney U-tests, with a number of unique variable and multivariable binomial logistic regression performed to determine which performance measures may discriminate participants with CAI.ResultsThe CAI participants performed significantly worse in the three functional performance tests as well as multiple measures of ankle ROM, isometric strength and muscular endurance (p < 0.008). While several measures of ROM (plantarflexion and dorsiflexion), strength (inversion and eversion) and both muscular endurance tests were significantly associated with CAI in the univariable analysis, the strongest association was the functional performance tests, especially MICDOT time (odds ratio (95% CI): 0.06 [0.02–0.17], sensitivity 94.3%, specificity 88.7%). Multivariable regression analyses indicated that performance across the functional performance tests were more strongly associated with CAI than any ankle ROM, muscular strength or endurance test. Further, the inclusion of the best ankle range of motion, strength or muscular endurance tests did not significantly improve upon the association of the MICDOT with CAI.ConclusionsChronic ankle instability in athletic populations appears to be highly associated with declines in functional performance and to a somewhat lesser extent, ankle range of motion, strength and muscle endurance measures. This may suggest that optimal rehabilitation for athletes with CAI may require a greater focus on improving sprinting speed and change of direction ability in the mid to latter stages of rehabilitation, with regular assessments of these functional performance tests necessary to guide the progression and overload of this training.

Lumbopelvic sagittal standing posture associations with anthropometry, physical activity levels and trunk muscle endurance in healthy adults.

Background:Various factors, inherited and acquired, are associated with habitual spinal postures.Objective:The purpose of this study was to identify the relationships between trunk muscle endurance, anthropometry and physical activity/inactivity and the sagittal standing lumbopelvic posture in pain-free young participants.Methods:In this study, 112 healthy young adults (66 females), with median (IQR) age of 20 years (18.2–22 years), without low back pain, injury or trauma were included. Lumbar curve (LC) and sacral slope (SS) angles were measured in standing with a mobile phone application (iHandy level). Anthropometric, physical activity/inactivity levels (leisure-time sport involvement and sitting hours/day) and abdominal (plank prone bridge test) and paraspinal (Sorensen test) isometric muscle endurance measures were collected.Results:LC and SS angles correlated significantly (, ). Statistically significant differences for both LC () and SS () angles were identified between the male and female participants. A significant negative correlation was identified between the abdominal endurance time and LC (, ); however, the power of this result (56%) was not sufficiently high. The correlation between abdominal endurance and SS was non-significant (, ). In addition, no significant associations were identified between either of the sagittal lumbopelvic angles (LC–SS) in standing and the participants’ body mass index (BMI), paraspinal endurance, leisure-time sport involvement or sitting hours/day.Conclusion:The potential role of preventive exercise in controlling lumbar lordosis via enhancement of the abdominal muscle endurance characteristics requires further confirmation. A subsequent study, performed in a larger population of more diverse occupational involvement and leisure-time physical activity levels, is proposed.

Muscle Endurance Testing Using an Isokinetic Dynamometer and A Recumbent Stepper: A Correlation Study

Purpose: A lack of objective and validated clinical measures to assess Quadriceps muscle endurance (ME) currently exists. The Transitt model of the NuStep recumbent stepper has the capability to measure ME but has not been validated. Therefore, the aim of this study was to investigate the association between ME measures on the NuStep and the isokinetic dynamometer (ID). Methods: 30 healthy individuals were recruited to participate. On both the NuStep (70°/90° knee flexion) and ID (70° knee flexion), the participants were instructed to hold a submaximal isometric unilateral knee extension contraction until exhaustion. Descriptive statistics, inferential statistics and correlation analyses were used with significance set at p&lt;0.05. Results: There was excellent correlation (r between 0.813 to 0.840, p&lt;0.001) between the average force generated by the individuals on the ID and the NuStep. There was a fair correlation (r between 0.331 to 0.413, p&lt;0.05) for the ME measures between the ID and the NuStep. Conclusions: The NuStep shows excellent agreement for average force measurements. Future studies are needed to validate the NuStep as an objective measure of ME in both healthy and clinical populations.

Are the alterations in body posture related to decreased trunk muscle endurance in healthy young adults?

Trunk muscle endurance exercises are commonly used for correcting the postural alterations. However, there is no study investigating the relationship between postural alignment and trunk muscle endurance in healthy young adults. The aim of this study was to examine whether the three-dimensional (3D) body posture is related to trunk muscle endurance in healthy young adults. Forty-two healthy young adults enrolled in this study. For 3D evaluation of the body posture, an internet-based postural assessment system was used. Alterations in posture (head, ribcage, and pelvis) were evaluated by using the Posture Index which represents the total score of postural displacements. The higher Posture Index scores indicate more severe displacements in the posture. Trunk muscle endurance measurements included side bridge, trunk flexors and trunk extensors endurance tests. Spearman's rho was used to evaluate the associations between measured parameters. The median age of the participants were 22 (IQR: 21.0-23.0) years. The only significant correlation was detected between the side bridge endurance test and the total Posture Index score (rho =⁣-0.402, p= 0.008). These results indicated that the alterations of the body posture was significantly related to lower lateral trunk muscle endurance scores. These findings support the importance of trunk muscles, especially lateral trunk musculature to have a better body posture.

Evaluation of Relationship between Trunk Muscle Endurance and Static Balance in Male Students.

Fatigue of trunk muscle contributes to spinal instability over strenuous and prolonged physical tasks and therefore may lead to injury, however from a performance perspective, relation between endurance efficient core muscles and optimal balance control has not been well-known. The purpose of this study was to examine the relationship of trunk muscle endurance and static balance. Fifty male students inhabitant of Tehran university dormitory (age 23.9±2.4, height 173.0±4.5 weight 70.7±6.3) took part in the study. Trunk muscle endurance was assessed using Sørensen test of trunk extensor endurance, trunk flexor endurance test, side bridge endurance test and static balance was measured using single-limb stance test. A multiple linear regression analysis was applied to test if the trunk muscle endurance measures significantly predicted the static balance. There were positive correlations between static balance level and trunk flexor, extensor and lateral endurance measures (Pearson correlation test, r=0.80 and P<0.001; r=0.71 and P<0.001; r=0.84 and P<0.001, respectively). According to multiple regression analysis for variables predicting static balance, the linear combination of trunk muscle endurance measures was significantly related to the static balance (F (3,46) = 66.60, P<0.001). Endurance of trunk flexor, extensor and lateral muscles were significantly associated with the static balance level. The regression model which included these factors had the sample multiple correlation coefficient of 0.902, indicating that approximately 81% of the variance of the static balance is explained by the model. There is a significant relationship between trunk muscle endurance and static balance.

Physical activity in relation to cardiac risk markers in secondary prevention of coronary artery disease

BackgroundThe relationship between physical activity and cardiac risk markers in secondary prevention for patients with coronary artery disease (CAD) is uncertain. The aims of the study were therefore to examine the level of physical activity in patients with CAD, and to investigate the association between physical activity and cardiac risk markers. MethodsIn total, 332 patients, mean age, 65±9.1years, diagnosed with CAD at a university hospital were included in the study 6months after their cardiac event. Physical activity was measured with a pedometer (steps/day) and two questionnaires. Investigation of cardiac risk markers included serum lipids, oral glucose-tolerance test, twenty-four hour blood pressure and heart rate monitoring, smoking, body-mass index (BMI), waist–hip ratio, and muscle endurance. The study had a cross-sectional design. ResultsThe patients performed a median of 7027steps/day. After adjustment for confounders, statistically significant correlations between steps/day and risk markers were found with regard to; high-density lipoprotein cholesterol (HDL-C) (r=0.19, p<0.001), muscle endurance measures (r ranging from 0.19 to 0.25, p=0.001 or less) triglycerides (r=−0.19, p<0.001), glucose-tolerance (r=−0.23, p<0.001), BMI (r=−0.21, p<0.001), 24-h heart rate recording during night (r=−0.17, p=0.004), and average 24-h heart rate (r=−0.13, p=0.02). ConclusionsA relatively high level of physical activity was found among patients with CAD. There was a weak, but significant, association between pedometer steps/day and HDL-C, muscle endurance, triglycerides, glucose-tolerance, BMI and 24-h heart rate, indicating potential positive effects of physical activity on these parameters. However, before clinical implications can be formed, more confirmatory data are needed.

Effect of Muscle Strength Training and Muscle Endurance Training on Muscle Deoxygenation Level and Endurance Performance

[Purpose] The purpose of this study was to compare the effects of muscle strength training and muscle endurance training on muscle deoxygenation level and endurance performance. [Subjects and Methods] Nineteen healthy young men were randomly assigned to a muscle strength training (STR: n = 6) group, muscle endurance training (END: n = 6) group, or a control (CON: n = 7) group. The training intensity for STR was 60°/sec × 10 repetitions × 5 sets/day and that for END was 240°/sec × 50% fatigue repetitions × 2 sets/day, 3 days/week, for 6 weeks. All subjects performed cardiopulmonary exercise testing (CPX) to measure maximum oxygen uptake, exercise time and muscle deoxygenation level of vastus lateralis, and underwent muscle strength and muscle endurance measurements pre- and post-training. [Results] In the STR group, muscle strength tended to increase, while muscle endurance significantly increased in the END group. Muscle deoxygenation level was significantly increased in both training groups. Maximum oxygen uptake did not change; however, in the END group alone, exercise time was significantly prolonged. [Conclusion] These results suggest that muscle endurance training is more effective at increasing endurance performance than muscle strength training.

복합운동프로그램이 경증치매여성노인의 일상생활활동 및 기능적 체력에 미치는 영향

This study is to know that combined exercise program impacts on cognitive function of elderly women with mild dementia and Activities of Daily living(ADL) and Functional fitness. It was conducted from september to december 2008. The exercise program was conducted for the 14(EG: 7, CG: 7) people[They were elderly women with mild dementia] who were visiting to the dementia center which located in Busan B Women`s University for 12 weeks(2 times a week, 1 time 35-40 minutes). The change of ADL in this study improved statistically meaningfully pre movement(EG: 14.14±1.07pt, CG; 13.57±0.98pt) and post exercise(EG; 12.71±0.05pt, CG; 13.71±1.11pt). There was an interaction effect between group and period according to the factor, showing the effect of exercise. we had measurements following these. The lower leg muscular strength and muscle endurance measurements pre exercise(EG: 11.00±3.42, CG; 12.86±1.35) and post exercise(EG; 14.14±2.34, CG; 12.43±1.40). The upper leg muscular strength and muscle endurance measurements pre movent(EG; 13.71±1.CG, CG; 14.86±1.77) and post exercise(EG; 17.07±1.73, CG; 14.00±1.63). The lower leg muscular Flexibility measurements pre movement(EG; 8.50±3.53, CG; 8.50±3.53) and post exercise(EG; 54±3.86, CG; 7.49±3.55). The upper leg muscular Flexibility measurements pre movement(EG; 8.41±5.46, CG; 7.86±5.87) and post exercise(EG; 4.56±4.66, CG; 19.43±5.72). Agility and movement balance measurements pre movement(EG; 12.63±3.65, CG; 12.57±3.07) and post exercise(EG; 10.74±3.67, CG; 12.59±3.88), Heart and lung endurance measurements pre movement(EG; 49.29±6.40, CG; 57.00±9.85) and post exercise(EG; 71.14±5.46, CG; 54.29±6.58). There was an interaction effect between group and period according to the factor, showing the effect of exercise. As above, Measurement of these changes represents improvements in general and has a positive meaning. The result of comparing the changes of functional fitness pre and post rehabilitation exercise for elderly women with mild dementia in B dementia center, was improved statistically significantly.

Poster 169: Validity of Trunk Muscle Strength and Back Muscle Endurance Measurements in Chronic Low Back Pain

Poster 169: Validity of Trunk Muscle Strength and Back Muscle Endurance Measurements in Chronic Low Back Pain

Inspiratory muscle endurance measurements

Inspiratory muscle endurance measurements

Effect of Visual Feedback on Muscle Endurance in Normal Subjects

The measurement of maximum voluntary isokinetic contraction is a common practice in research and clinical settings. The purpose of this study was to investigate the effect of visual feedback on muscle endurance. Subjects were 22 male, between the ages of 18 and 31. Each subject had no history of lower extremity joint injury, surgery, or disease. All subjects completed two isokinetic exercise test sessions. The tests consisted of 50 maximum voluntary isokinetic contractions, using dynamometer (KIN-COM500H) at 90 degrees per second. All left lower extremities were measured. On endurance and effects fatigue index of visual feedback and no visual feedback were compared about every tenth average peak torque. On comparisions between with and without visual feedback were analyzed using a paired t-test. On average between 11th and 20th repetitions, average peak torque with visual feedback was significantly greater than without visual feedback (p<0.05). Excepting average torque between 11th and 20th repetition the results indicated no significant difference between with and without visual feedback. The fatigue index with feedback was not significantly different from that without visual feedback. These results suggest that visual feedback does not influence the fatigue index in measurements of muscle endurance.

Effort in isometric muscular contractions related to force level and duration

The degree of perceived force involved in squeezing a handgrip dynamometer is shown to grow as a power function of the force of isometric contraction and also as a power function of the duration of the squeeze. The exponent for force turns out to be more than twice that for duration. These two power functions are able to predict measurements of muscle endurance, i.e., of the maximum length of time that contraction of any constant level of force can be sustained.