Multiple sclerosis (MS) is a condition in which the body's immune system mistakenly attacks the central nervous system (CNS). MS is characterised by the presence of inflammation, demyelination, and the formation of scar (sclerosis) in the white matter of the brain and spinal cord. This leads to a wide range of symptoms associated with multiple sclerosis, encompassing physical, emotional, and psychological manifestations such as fatigue, chronic pain, impaired mobility, imbalance, spasticity, cognitive impairment, depression, bladder and bowel dysfunction, visual and speech impairments and sensory disturbances. Currently, the aetiology and treatment for MS are still unidentified, and it impacts over 2.8 million individuals globally. Disease modifying therapy (DMT) for MS, which aids in reducing the development of lesions in the white matter of the central nervous system (CNS), is expensive and has notable side effects. Consequently, individuals diagnosed with MS are increasingly turning to complementary and alternative medicine (CAM) as a means to alleviate or conquer MS symptoms and improve their overall quality of life. Among the many kinds of CAM, yoga has emerged as a particularly popular choice. The present review aims to elucidate the possible influence of yoga on enhancing the quality of life in individuals diagnosed with MS. A comprehensive search was undertaken on Google Scholar, included fourteen publications published between 2004 and February 2024. Based on the available data of low to moderate quality, yoga seems to be useful in enhancing the quality of life for individuals with MS.