A time series simulation scheme based on wavelet decomposition coupled to an autoregressive model is presented for hydroclimatic series that exhibit band‐limited low‐frequency variability. Many nonlinear dynamical systems generate time series that appear to have amplitude‐ and frequency‐modulated oscillations that may correspond to the recurrence of different solution regimes. The use of wavelet decomposition followed by an autoregressive model of each leading component is explored as a model for such time series. The first example considered is the Lorenz‐84 low‐order model of extratropical circulation, which has been used to illustrate how chaos and intransitivity (multiple stable solutions) can lead to low‐frequency variability. The central England temperature (CET) time series, the NINO3.4 series that is a surrogate for El Nino–Southern Oscillation, and seasonal rainfall from Everglades National Park, Florida, are then modeled with this approach. The proposed simulation model yields better results than a traditional linear autoregressive (AR) time series model in terms of reproducing the time‐frequency properties of the observed rainfall, while preserving the statistics usually reproduced by the AR models.